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Ashtyn LeCompte

@ashtynllecompte

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26.2 x 5 (3:44) & 13.1 x 7 (1:38)
@fleetfeet sponsored athlete
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Lane James, 7lbs 1oz, 20in
My sweet son - I made you from scratch but I had no idea how practically perfect you would be. You are the little boy I never knew I needed.
Official pregnancy mileage: 1,070.6 by @ashtynllecompte

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7 years ago

by @ashtynllecompte

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3 years ago

William Gregory LeCompte, 8.04.2023, 7lbs 10 oz, 21 in
Perfect in every way by @ashtynllecompte

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3 years ago

But let’s go do another tempo run I guess #marathon. 2.2 mile warm up, 3x2 miles at optimistic goal half marathon pace (6:52 avg) with 3 min jog recovery, 1.3 mile cool down #marathontraining #run #running #runningcommunity @asics @fftupelo @fleetfeet @central_ekiden @lululemon @asicsrunning taken in Tupelo, Mississippi by @ashtynllecompte

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2 days ago

31🎂 by @ashtynllecompte

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20 days ago

track tues, beach edition - in @asics superblast 3 & metaspeed edge paris #asics #marathontraining #marathon #asicsrunning #marathon @central_ekiden @fftupelo @fleetfeet @lululemon @feetures @spibelt @shokzusa by @ashtynllecompte

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a month ago

by @ashtynllecompte

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a month ago

16 miles on deck🤘🏻 @asics @lululemon @fpmovement @feetures @shokzusa @garmin @bpnsupps @maurten_official @saltstick #marathontraining #longrun #running #marathon by @ashtynllecompte

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2 months ago

@asics Superblast 3 are unmatched for recovery runs @central_ekiden @asicsrunning @fftupelo @fleetfeet @garmin @fpmovement @feetures @spibelt #running #marathontraining #asics #runningmom #marathon taken in Tupelo, Mississippi by @ashtynllecompte

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2 months ago

@asics >>> Sun: Megablast, Mon: Novablast 6, Tues: Metaspeed Sky Tokyo @lululemon @fftupelo @central_ekiden @asicsrunning @garmin @feetures @fpmovement #running #marathon #marathontraining #asics taken in Tupelo, Mississippi by @ashtynllecompte

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2 months ago

Workout: 2 mile warm up, 6x600 at 5k pace (6:28 avg) into 60 sec at goal marathon pace (7:19 avg), 90 sec rest, 2 mile cool down #asics #marathontraining #run #marathon @asics Novablast 6 & Magic Speed 5 @lululemon @asicsrunning @garminrunning @strava @feetures @shokzusa @bpnsupps taken in Tupelo, Mississippi by @ashtynllecompte

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2 months ago

TBD on how long that road is but I know what I’m going on it in🤘🏻 #asics #asicsrunning #marathon #running by @ashtynllecompte

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2 months ago