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Suzanne Gilberg, MD

@askdrsuzanne

55.6K

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7462

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Board Certified OB GYN
✨Cultivating healing through science, medicine & community
Chief Clinical Officer @carebymonarch
Founder @themenopausebootcamp

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BALANCE: A Perimenopause Journey is STREAMING NOW
I'm so grateful to be a part of it ❤️ and also so proud to share it reached #6 on Apple TV US.

WATCH NOW with the link in bio. by @askdrsuzanne

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8 months ago

SET YOUR CALENDARS because NEW COURSE MATERIAL is launching THIS BLACK FRIDAY!
So if you’ve been looking for a sign to become a Menopause Bootcamp facilitator, THIS IS IT! by @askdrsuzanne

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10 months ago

🔊🔊 Policy affects REAL women. So many women would be alive still if we had better policies around women's health. Women's health matters, and policy around it changes outcomes. by @askdrsuzanne

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8 hours ago

Hormones are only part of the conversation.

Dr. Suzanne Gilberg, MD brings decades of experience across OB/GYN, integrative medicine, Ayurveda, botanicals, and women’s health to this week’s Heads & Tails episode.

She joins Kate + Jay to talk HRT, herbs, hot flashes, aging, and what it looks like when we stop treating midlife health like there’s only one right approach.

Comment Dr Suzanne and we'll send you the link to the episode. by @askdrsuzanne

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a day ago

Sexual Health... from the comfort of your spice cabinet? Yes please! Have you tried these? Which one is your favorite? Comment below 👇 by @askdrsuzanne

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a day ago

One of the people I was most excited to finally meet at Perimenopause Academy: @askdrsuzanne ! 🩺🪄

Years ago, I first came across Suzanne through a podcast, and she was one of the clinicians who opened my eyes to what evidence based menopause care could look like when you think holistically and move beyond the constraints.

Fast forward a few years, and it was pretty special to meet her in person - and to discover that she’s every bit as kind, curious and open-minded as I’d hoped.

If you’re a clinician thinking about stepping outside the traditional model, building a practice on your own terms, and bringing more personalised menopause care to women in your community, Suzanne is someone to talk to. What she’s built at Monarch is a great example of where healthcare is heading: more personalised, more relationship-driven, and designed around what patients actually need.

We’re also incredibly excited that her clinic is one of early adopters of Dama Assist - our specialised clinical AI for women’s health.

Membership practices. Personalised care. Clinical AI that actually improves care. Women’s health is evolving, and I’m so grateful to be building alongside clinicians who are willing to question the status quo! @ohhelloperry @perryacademyofficial @damahealth_ @monarchhealthclinicianacademy @carebymonarch taken in Baltimore, Maryland by @askdrsuzanne

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2 days ago

You don’t wait for the culture to decide your work matters. 🌺
Read the full essay on my substack! by @askdrsuzanne

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3 days ago

Can herbs help with menopause symptoms?

Hot flashes, mood changes, poor sleep, anxiety… you may be wondering if plants can offer some support.

In this episode, Dr. Jessica Ritch speaks with Dr. Suzanne Gilberg @AskDrSuzanne about herbs, plant-based medicine, and what women should know before adding supplements to their routine.

What may help?
What about medication interactions?
And how do you know which products you can trust?

🎧 Tune in to better understand your options and make more informed choices about herbal support during menopause.

#Episode103 #EnRitchedMenopause #Menopause #Perimenopause #HerbalMedicine #PlantBasedMedicine #WomensHealth #MidlifeHealth #MenopauseSupport by @askdrsuzanne

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6 days ago

There’s a lot we don’t know definitively about the connection between HRT and Alzheimers. Here is what we DO know. by @askdrsuzanne

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7 days ago

What does 90 years look like? Its looks pretty great on my dad- with whom we recently celebrated.

Here are the nuggets of wisdom he shared with us (and he details in his book “The Myth of Aging”)
1- Practice gratitude
2- Forgive yourself and let go of regret
3- Stay active- socially, physically , mentally
4- Focus on what you have, not what you lack

My dad is the child of immigrants and a boomer who bootstrapped himself into financial and professional success.
He also spent years running, spinning and working out, and has always emphasized fitness and nutrition.
He’s travelled the world and been incredibly adventurous
He’s focused on generosity, philanthropy and mentorship.
He has a beginners mindset and adopts the latest technology, keeping up with his grandkids.
He’s still working and he met the love of his life at 70!!!!

My dad is a role model and I’m grateful for sharing his genes ❤️ by @askdrsuzanne

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8 days ago

Latinas the power of community well! But just like in other communities, menopause has been left out of the conversation.
We’re so happy to see this shifting more recently 😍
Happy Latina heritage month!! by @askdrsuzanne

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9 days ago

World menopause and cancer awareness day.

If you’re a doctor or any healthcare practitioner who makes a cancer diagnosis or interacts with survivors: I need you to watch this.
Listen and think before you speak. Use common sense and employ kindness. That’s the job. by @askdrsuzanne

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11 days ago