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New Episodes 6/1 🔔 by @asquaredconvo
11
3 months ago
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Very excited to announce I’ll be entering the podcast world! A Squared Conversation launches 3/3 on your Spotify & YouTube streaming platform! @asquaredconvo 

“This is about having honest & vulnerable conversations with people in the Philadelphia running & fitness community that inspire each of us to show up for ourselves and one another authentically; to embrace who we are as a community unapologetically. We all have a unique story, and I want people to share theirs with confidence & grace.” 

Photography 📸 : @liam.dunfee & @liamdunfeemedia by @asquaredconvo
54
2 years ago
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A year of impactful conversations! Some highlights from season one, all episodes now available on podcasts streaming platforms. 🎙️🤍

Drop some of your favorite moments! 

@lionelbrodie 
@lotsofnella 
@bdg123 
@aubreyr.t 
@kirakasselman 
@megannmayer 
@jaypeeonenine 
@lkobylarz1 
@rdb__fitness 
@phillyrun by @asquaredconvo
3
7 months ago
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Defining Community with @shapedby_seven @yeswithseven 

Episode 2x02 out on podcasts streaming platforms 🎙️ by @asquaredconvo
4
4 days ago
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Running is a lifeline ❤️ @shapedby_seven 

Holding Your Flowers with @shapedby_seven @yeswithseven out now 🎙️ by @asquaredconvo
21
8 days ago
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Holding Your Flowers with @shapedby_seven episode out now 💐🎙️

Link in bio by @asquaredconvo
98
10 days ago
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Wednesday 7.15.26 🎙️

Siobhan Mobley is feeling confident, grounded, and alive in her skin. Over the past year, she challenged herself to run every day for 365 days—and now, she is nearing the finish line of that incredible feat.

After facing adversity with resilience and grace, Siobhan is ready to pause, take a breath, and receive her flowers before stepping into the next goal on her vision board.

In this episode, I sit down with Siobhan to discuss:

-  Running 365 days and what taking that on required the most of her

-  The pros and cons of being vulnerable on social media

-  Embracing community and the courage it takes to put yourself out there to receive it

-  What she thinks makes a good running group leader 

Episode 2x02 out 7/15 by @asquaredconvo
50
12 days ago
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Morning routine ☀️

@phillyrun by @asquaredconvo
0
a month ago
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Celebrating 22 years of @phillyrun 🥳

More Than Just A Running Store with @ross159 & @lizziep03 by @asquaredconvo
5
a month ago
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More Than A Running Store episode 2x01 out on all podcasts streaming platforms 

@lizziep03 @ross159 by @asquaredconvo
3
2 months ago
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More Than Just A Running Store episode 2x01 with @ross159 & @lizziep03 for @phillyrun out now 🎙️

Link in bio by @asquaredconvo
5
2 months ago
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Monday. 6.1.26 🎙️ 

Welcome to the podcast Ross Martinson, owner of Philadelphia Runner and Liz Pagonis, Chief Marketing Officer. 

Philadelphia Runner is an independent and locally owned specialty running company that strives to be more than just another retail running store. You may have shopped at one of their four stores in the Philadelphia area for all of your go-to running essentials. From business dream to reality, in this episode I sit down with the duo to discuss:

- the impact Philadelphia Runner has had on the running/fitness community

- staying authentic in growth through changing trends and brand/company evolvement

- what it takes to build a strong team, and the feeling of being able to celebrate something that was once a dream turned reality. 

Episode 2x01 out Monday 6/1 by @asquaredconvo
12
2 months ago
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