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🔝😻 [[ آسًـعَدُ / assad ]] 😻🔝

@assad.360

13.2K

followers

3739

following

-| OMAN
-| NAKAL 🎊
-| Parkour🤸 + Skate 🛼🛹

POSTS STORIES REELS TAGGED

📸..
@k.7_lid taken in Ras Al Hamra Beach, Muscat by @assad.360

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9

8 months ago

CrossFit ✨

10 min non-stop:

6th db snatch ( Dumbbells snatch -10 reps )
6th hand release push ups ( High rise knees -push ups -12 reps)
6th knee to el bow ( Toes to bar /leg raises -15 reps ) taken in Oman Automobile Association / الجمعية العُمانية للسيارات by @assad.360

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a year ago

ما شاء الله 🤍..

@_qrd8 📸 taken in وادي الحوقين by @assad.360

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a year ago

⁨ ⁨ ⁨ ⁨ حركة كبوم (back kaboom)⁩⁩⁩⁩ taken in Mall of Muscat by @assad.360

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a year ago

Amin inshallah 🤍✨ taken in المعبيلة الصناعية by @assad.360

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a year ago

اجمل الحركات في سنة 2020❣️

‏#explore #اكسبلور_explore #اكسبلور #bestoftheday #best #instagram #instamood #instagood #moments #somewheremagazine #flip # #video #igtv by @assad.360

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6 years ago

عرض باركور (جامعة الرياضة بجامعة الشرقية)
في حديقة بركاء❤️
مع :
@ahm_rw7i
فكرة👇🏽:
@asu_sport_22

#instagram #instagood
#parkour #sport #explore #اكسبلورر by @assad.360

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6 years ago

Backً.🔥🙂
تصوير وتصميم🎥: @kng.lair by @assad.360

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6 years ago

ﻣُﻤﺂﺭﺳَﺘﻲْ ﻟِﻠﺼَﻤْﺖ ﻵ‌ ﺗَﺠْﻌَﻠُﻨﻲ ﺿَﻌِﻴﻔَﺂ، ﻭﻟﻜِﻨﻬﺂ ﺗَﻌْﻨﻲ: ﺃﻧَﻪُ ﻓﻲ ﺩﺁﺧِﻠﻲْ ﺣُﺮﻭﻓﺂ ﻟﻮَ ﻧَﻄَﻘْﺖُ ﺑﻬﺎ، ﻹ‌ﻫﺘﺰﺕ ﺃﺑﺪﺁﻧُﻬﻢ وجعا وندما

تصوير:
@suliman_alsariri taken in عين الثوارة by @assad.360

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6 years ago

🔥✨
#parkour
#parkour #tricking
#trickdiving #Freerunning #flippinguniverse
#parkour4life
#etrefort #storrir #beach #Shatti #hyatt #parkourtv #dailyfreerunning
_________________________________________
#backflip #flip #etrefort #parkour #freerunning #galizianurbanproject #gup#instagood
_________________________________________
#parkour #tricking
#train #flip #flips #combo #football #instagram
______________________________________#oman#nakhal_photos#اكسبلور #explorepage #explore #nailsofinstagram
النوفلي والسعدي رايكم فالتحدي، 😂😂😂:
@al.saadi99_
@alnoufali_7 by @assad.360

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6 years ago

🧡🧡"
تحدي😂: . @_p_jl
#parkour
#parkour #tricking
#trickdiving #Freerunning #flippinguniverse
#parkour4life
#etrefort #storrir #beach #Shatti #hyatt #parkourtv #dailyfreerunning
_________________________________________
#backflip #flip #etrefort #parkour #freerunning #galizianurbanproject #gup#instagood
_________________________________________
#parkour #tricking
#train #flip #flips #combo #grass #instagram
______________________________________#oman#nakhal_photos#اكسبلور #explorepage #explore #nailsofinstagram by @assad.360

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6 years ago

'، تلك كانت ايام ولم تعود،💕🌳'"
#parkour
#parkour #tricking
#trickdiving #Freerunning #flippinguniverse
#parkour4life #AAPESathlete
#etrefort #storrir #beach #Shatti #hyatt #parkourtv #dailyfreerunning
_________________________________________
#backflip #flip #etrefort #parkour #freerunning #galizianurbanproject #gup
_________________________________________
#parkour #tricking
#train #flip #flips #combo #grass
______________________________________#oman#nakhal_photos#اكسبلور #explorepage #explore #nailsofinstagram #workout #workoutmotivation by @assad.360

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7 years ago