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Assumption XC/T&F

@assumptionxctf

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Official Instagram account of the Assumption University Men’s and Women’s Cross Country | Track & Field programs. Recruiting questionnaire link below.

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TOMORROW is the Athletic Department’s Day of Giving. Please consider a donation to back our pack and support the Men’s and Women’s Track and Field | Cross Country programs! All funds raised go directly back to the team, which we use for team gear, travel and new equipment!

We also want to give a big thank you to our families, alumni and friends who continue to support us every day 🐾

Link to donate and more info can be found in our bio. Thank you! by @assumptionxctf

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19 days ago

CROSS COUNTRY IS BACK! The Greyhounds toe the line at the Suffolk Short Course Classic today. The women get the season started first with a 3k at 10:45am, while the men kick off their season with a 5k at 11:30am!
📸: Ava Benard @avab.pics by @assumptionxctf

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a month ago

Congratulations to both our women’s and men’s programs for selection as USTFCCCA’s All-Academic teams for the 2025-2026 season! by @assumptionxctf

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3 months ago

Track has eight USTFCCCA All-Region selections

#LetsGoHounds | #HoundNation | #NE10TRACK | #NE10EMBRACE | #D2TRACK taken in Assumption University by @assumptionxctf

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5 months ago

Congratulations to the AU Track and Field class of 2026! They include: Bridget Haley, Rylie McDonough, Kate Reagan, Rose Connolly, Matt Nofri, Faith Sirvio, Maddy Lupino, Katrina Sullivan, Michaella Namiotka, Gavin Gareri, Evan Laws, Ian Pereira, Colby Medeiros, Domenic Pecorella, Abby Camelio, Aidan Drislane, Zack Carey, and Jalen Smith-Phillip.

Congratulations and thank you to an incredible class of athletes who exemplified everything it meant to be stand out members of our program! by @assumptionxctf

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5 months ago

In our last set of All-Conference performances, we had some amazing showings from our field event crew!

Ryan Araujo 🥈— after securing bronze in long jump on day 1, Ryan decided to upgrade and jump a massive lifetime personal best of 14.11m (46’ 4.75) to get himself silver on Saturday.

Miguel Torres 🥉— Miguel battled through injury this season but came up big in javelin by PR’ing by nearly 20 feet with a toss of 58.40m (191’7) to earn third place.

Justin Griffiths-Lam 🥉— coming in seeded 6th, our freshman pole vaulter jumped a lifetime personal best of 3.95m (12’11.5), good for third place at the championship. by @assumptionxctf

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5 months ago

More All-Conference finishers for our women’s team!

Rose Connolly 🥈— with a monster personal best, Rose ran an 11:11.43 to get the 2nd silver medal in the event in her career.

Zoe Wodja 🥈— freshman Zoe Wodja, our “baby multi,” came away with 6 out of 7 personal bests in her events to win a silver medal in her first ever heptathlon.

Katrina Sullivan 🥉— she broke her own school record in the event in prelims, and came back and won the first medal of her career in the 100 hurdles with a time of 14.58. by @assumptionxctf

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5 months ago

On the men’s side, they came up with six All-Conference performances this weekend.

Ryan Araujo 🥉— hit a lifetime PR of 7.06m (23’2) to start off his championship, breaking our school record in the process.

Craig Gnatek 🥈— started off his championship with a 49.42 (162’6) throw in hammer to score 8 of the 17 points total he scored for the team. This total was the second highest field event performer at the championship.

Jalen Smith-Phillip 🥉— broke the school record in prelims and followed it up with a 10.75 in the finals to secure third place. JP went on to be a scoring member of the 4x1 relay and got 6th in the 200. by @assumptionxctf

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5 months ago

Highlighting our 12 All-Conference performances from the 2026 NE10 Conference Championship this past weekend.

Sarah Trumm 🥇 — CONFERENCE CHAMPION in the high jump with a career best 1.60m (5’3).

Jada McCown🥉— earned 3rd the 400m with a time of 58.88. This is Jada’s first individual medal of her career.

Maddy Lupino 🥉 — with a throw of 46.99 in the hammer throw, Maddy secured her second medal of her career, with a bronze medal performance. by @assumptionxctf

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5 months ago

The men’s team scored the most points they ever have in program history on Friday and Saturday at the conference championship, beating their previous score from 2023’s 113 point total. Seven All-Conference performances helped boost the team’s overall score. by @assumptionxctf

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5 months ago

The last event of the day on day 2, another record fell when the combination of Ken Pyburn, Elliot Kelly, Ben Parson and DJ Chaudhry came in 4th at the conference championship, with a 3:17.44. by @assumptionxctf

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5 months ago

Freshman Luke Lamar— in his debut 400m hurdles race, smashed the previous school record, and broke it AGAIN on day 2 of the NE10 Championship with a 54.66. He was seeded 17th but rose all the way to 4th place with his incredible performance. Amazing job, Luke! by @assumptionxctf

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5 months ago