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Astera

@astera_endurance

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Helping everyday athletes move better, get stronger and build lasting confidence through endurance coaching, lifestyle support and training guidance.

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Thank you to all who were involved this weekend.

#asterainclusivemultisport #trailrunning #backyardultra #endurancesport #coaching by @astera_endurance

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3 months ago

What an awesome day at the Van Gaalen Backyard Ultra!

Every Astera athlete gave it their all and did us proud. A huge thank you to @wannadoevents and @bigbackyardultra for an amazing event, and to @rarediseasessa, @rare_activists for helping more runners to join us.

We ran together, and for those who couldn’t. ❤️

Also a massive shout out to all sponsors, running clubs, volunteers, organizers and runners who made the day special. What a privilege to have been able to be a part of it.

#AsteraInclusiveMultisport #vangaalenbackyardultra #backyardultra #rarediseasessouthafrica #endurancesport taken in Van Gaalen Cheese Farm by @astera_endurance

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3 months ago

Movement should feel possible, welcoming and supported.

Astera Inclusive Multisport helps beginners and people returning to movement get started in endurance multisport.

Through practical coaching, guidance and community support, we help more people participate, build confidence and keep moving.

Want to join us?

Send us a message or visit astera.co.za.

#multisport #endurancesport #willtomove #inclusivefitness #southafricansport by @astera_endurance

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3 months ago

Feel free to contact me for more info 😊.
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#triathlon #triathlete #coaching #trailrunning #swimming by @astera_endurance

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5 months ago