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Aster Hospitals, India

@asterhospitals

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Aster Hospitals India. World class care with compassion. Part of the Aster DM Quality Care family, advancing healthcare across South Asia.

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You have a type. And unfortunately, it is toxic.

What started as a little thrill can take a massive toll on your body. Smoking not only impacts your lungs but also increases the risk of cardiovascular problems.

Maybe it's time to break up.

As we gear up for World Heart Day, Aster Hospitals urge you to give yourself a better reason to breathe easy.

#WorldHeartDay #BreakUpWithBadHabits #ChooseYourHeart #AsterDMQualityCare by @asterhospitals

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a month ago

It's been sweet. Maybe a little too sweet.

You kept reaching for each other. Once in a while became daily cravings. Now somehow, you can’t go a day without each other.

But when a sugary drink becomes an everyday habit, it is your health that pays the price.

We say, it is time to let go!

Starting this World Heart Day, Aster Hospitals hope you make room for better choices.

#WorldHeartDay #BreakUpWithBadHabits #ChooseYourHeart #AsterDMQualityCare by @asterhospitals

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a month ago

Between the buns, doused in sauces, we're sure you had some good time together.
But alas, some relationships quickly get salty.

And when a habit starts affecting your health, it might be time to rethink the relationship. Maybe it’s time to break up.

As we approach World Heart Day, Aster Hospitals urge you to choose better.

#WorldHeartDay #BreakUpWithBadHabits #ChooseYourHeart #AsterDMQualityCare by @asterhospitals

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a month ago

We often told to measure childhood by checklists: walk by 12 months, talk by 18 months, run by 2 years. But cerebral palsy doesn't follow one timeline, and progress doesn't look the same for every child.

Sometimes a milestone is a first supported step. Sometimes it's reaching for a toy, holding a spoon, or finding a way to say what they need. Every one of those counts.

This World Cerebral Palsy Day, let's celebrate every milestone, in every form it takes.

#AsterHospitals #WorldCerebralPalsyDay by @asterhospitals

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21 hours ago

They're fun, they give you pleasure, but some habits are better for your heart when they're gone.

Wonder what it'll take to breakup with that bad habit? We asked around, and here's what everyone said.

#AsterHospitals #WorldHeartDay #BreakUpWithBadHabits #ChooseYourHeart #AsterDMQualityCare by @asterhospitals

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a day ago

Meningitis can begin with symptoms that seem familiar. This includes fever, headache, fatigue or feeling generally unwell.

The infection causes inflammation of the meninges which is the protective membranes surrounding the brain and spinal cord. The cause can be bacterial, viral, or parasitic infections. Some forms of the infection can progress rapidly and may life threatening too.

This World Meningitis Day, know the warning signs. Pay attention to changes in your health, don't dismiss concerning symptoms as “just a fever” or “just a headache”, and seek urgent medical attention when meningitis is suspected.

#AsterHospitals #WorldMeningitisDay #Meningitis by @asterhospitals

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2 days ago

A ₹25,000 race can be a great day out. But your health also has 364 other days to think about.

While goals like races and marathons serve the purpose of motivating quite well, the real deal requires a lot more. And a lot more consistency than what social media lets on.

At Aster Hospitals, our focus and advice is always to integrate healthy habits into your lifestyle. Your body asks for movement, good food, sleep, recovery, as well as regular health checkups. It's what you keep doing when nobody is watching that earns you a spot on the day that everyone does.

#AsterHospitals #Hyrox by @asterhospitals

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4 days ago

Zoom out, and there’s more to your teeth than meets the eye.

From eating and speaking to your everyday oral health, your teeth do more than you think.

This World Smile Day, Aster Hospitals urge you to understand the care that makes it possible.

#AsterHospitals #WorldSmileDay by @asterhospitals

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5 days ago

Care. Understanding. Space for everyone.

That's the kind of world Gandhi's ideals point us toward, and it starts with how we speak, how we respond, and how we show up for one another.

May his legacy nudge us to listen more openly, understand more deeply, and make space for peace in our everyday lives.

#AsterHospitals #GandhiJayanti #MahatmaGandhi by @asterhospitals

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5 days ago

Your heart has standards, about time that you do too!

Some red flags can be fun to swipe right on, these not so much. While they seem harmless, habits like inactivity, casually smoking, and doom scrolling late at night can wreak havoc on your health. By the time you figure out the culprit, the damage is done.

This World Heart Day, we urge you to recognise your heart-health red flags, and swipe left on the habits that don’t love you back.

#AsterHospitals #BreakUpWithBadHabits #ChooseYourHeart #WorldHeartDay by @asterhospitals

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6 days ago

Healthy ageing is about more than care. It’s about supporting older adults to stay active, independent and involved in their own lives.

This International Day of Older Persons, Aster Hsopitals urge you to make elderly care about supporting them, not taking over for them.

#AsterHospitals #InternationalDayofOldPersons by @asterhospitals

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6 days ago

Bloating. Feeling full sooner than usual. Frequent urination. Abdominal or pelvic pain.

Most of these symptoms can get dismissed as minor issues. But when something feels unusual for you and keeps coming back, it’s worth paying attention. Afterall, you know your health patterns better than anyone.

This Ovarian Cancer Awareness Month, let’s talk about recognising the symptoms of ovarian cancer without jumping to conclusions, and knowing when it’s time to speak to a doctor.

#AsterHospitals #OvarianCancerAwarenessMonth by @asterhospitals

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7 days ago