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Aster Wellness Centre

@asterwellness_poco

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Mental Health & Wellness team. Counselling, Naturopathic Medicine, Nutrition Counselling, & Bowen Therapy.
Book your appointment online 👇

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At the end of April, Aster Wellness won the Tri-Cities Business Excellence Award for Business of the year, 1-20 employees!

We are so incredibly proud!! Which started as a small solo practice, became a holistic clinic focusing on mental health and wellness.

We are looking forward to continuing our passion, our commitment to the community. We couldn't have done it without our wonderful team! This award is not just for us, but for the entire team, and the community that we have built.

Thank you to everyone who has been believing in us, and helping us realize our vision and our dreams!

The Aster Team

For bookings, visit www.asterwellness.ca or use the online booking: asterwellness.janeapp.com

@tricitiescoc @thebclc taken in Port Coquitlam, British Columbia by @asterwellness_poco

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7

5 months ago

We are a bit late to post but last month, our business neighbours @dianella.canada invited us to join the Iftar with the Syrian Community.

What a lovely event! We thank everyone for their generosity (and delicious Syrian food). We were so honored to be invited.

Hearing people's stories of war, and the war crimes that are still committed, it always leaves a huge impact. You ask yourself: "what can we do to help?"

For us that night it meant showing up, listening and being present, making connections, and we also made a donation to help orphaned children in war affected areas through @islamicreliefcanada

Again, thank you so much for inviting us! by @asterwellness_poco

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6 months ago

Last 2 days to vote!

We are happy to be a finalist for the Tri-Cities Business Excellence Awards! We would appreciate your vote.

Link:
https://tricitiescc.awardify.io/vote

Mental health and wellness services are so important to our community, and we promise to continue to work hard and be a solid support, especially in our current world filled with challenges and chaos.

Thank you! taken in Port Coquitlam, British Columbia by @asterwellness_poco

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8 months ago

We had so much fun on the Poco Car Free Day!

Thank you so much for making this event so successful, and thank you to all the wonderful people who stopped by at our booth to talk about mental health & wellness.

If you missed us, but want to learn more about how to improve your well-being, please contact us: www.asterwellness.ca or schedule your appointment online!

@downtownpoco taken in Port Coquitlam, British Columbia by @asterwellness_poco

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a year ago

We are a little bit late with our post, but better late than never! In May, James and Lynn joined the Function Farm Challenge at Function Health Club.

May was Mental Health Awareness month, and this competition raises money to support a mental health awareness initiative.

This was not about winning the race, but about getting together as a community, challenging yourself, and overall having a good time!

#mentalhealth
#mentalhealthawareness
#healthandwellness
#portcoquitlam
#downtownpoco
#asterwellnesscentre
#selfcare
#tricities taken in Port Coquitlam, British Columbia by @asterwellness_poco

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a year ago

Near the end of 2024, we received notice that Registered Clinical Counsellors are no longer required to charge GST.

This means that the base rate you see is the rate that you get! No additional taxes.

Another change in our pricing, involves an increase with some of our counsellors. You may have seen the posters in our waiting area or have talked to your counsellor directly.

If you have any questions about the new rates chat with your counsellor or call our office!

asterwellness.ca

#registeredclinicalcounsellors #mentalhealth #asterwellness #downtownpoco #portcoquitlam by @asterwellness_poco

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2 years ago

Aster Wellness Centre is an award winning Mental Health and Wellness Centre in Port Coquitlam.

Our caring team of dedicated professionals welcomes you to join our Aster family and discover how you can improve your overall well-being.

-Clinical Counselling
-Naturopathic Medicine
-Nutrition
-Bowen Therapy

Go to asterwellness.ca and explore all the ways we help our community. Take care of yourself this holiday season!

#downtownpoco #asterwellness #mentalhealth #holistichealth #counselling #naturopath #nutrition #bowentherapy #wellbeing #selfcare #professionalcare #privateclinic #portcoquitlam by @asterwellness_poco

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2 years ago

December is almost here! Can you believe it? What's 1 thing you're looking forward to most next month?

#happyholidays #asterwellness #downtownpoco #portcoquitlam #mentalhealth #counselling #naturopath #holidayseason by @asterwellness_poco

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2 years ago

Introducing our newest Registered Clinical Counsellor - Vanessa Hercun!

We're thrilled to welcome her to the Aster Wellness Team.

Vanessa works with individuals and families, taking a holistic and trauma-informed approach, recognizing the deep connections between mental, emotional, and physical health.

She utilizes evidence-based modalities such as...

-Cognitive Behavioral Therapy (CBT)
-Rational Emotive Behaviour Therapy (REBT)
-Mindfulness-Based Cognitive Therapy (MBCT)
-attachment-based therapy

...to help clients develop strategies for personal growth.

Her specialties include:

-Anxiety, depression, stress management, trauma and PTSD
-Life transitions and personal growth
-Social and emotional development in children and adolescents
-Parenting support
-Navigating relationship challenges

Learn more about Vanessa and how to work with her on our website! ASTERWELLNESS.CA/TEAM

#mentalhealth #newcounsellor #registeredclinicalcounsellor #portcoquitlam #lifetransitions #parentingsupport #downtownpoco #asterwellnesscentre #emotionaldevelopment #relationshipchallenges #empoweredgrowth #healing #positivechange by @asterwellness_poco

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2 years ago

We're so lucky to have an award-winning naturopath on our team! Congratulations, Dr. Vanessa Lee, for winning 2nd place for the 2024 TriCity A-list award.

She provides exceptional care in her therapeutic practice of Naturopathic Medicine. Dr. Lee's expertise, compassion, and attention to detail provides clients with solid treatment plans and the reassurance that they are in good hands.

Learn more about Dr. Lee on our website asterwellness.ca

#tricityawards #portcoquitlam #naturopathicmedicine #naturopathicdoctor #drvanessalee #wellbeing #selfcare #foodsensitivity #anxietyrelief #hormonebalance by @asterwellness_poco

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2 years ago

Congratulations to Darya Gilbert! She's officially a Registered Clinical Counsellor! @counsellor_darya

"I graduated Yorkville University with a Master’s Degree in Counselling Psychology with Honours and hold an RCC designation (Registered Clinical Counsellor) with BCACC.

My personal journey in therapy inspired me to be a counsellor myself and help others reach their full potential. Building a meaningful relationship with clients is most important to me.

I value every client’s right to determine what their journey is and believe that everyone has what it takes to be the best version of themselves inside them already."

-Darya Gilbert

Learn how to work with Darya on our website: asterwellness.ca/team

#asterwellness #asterwellnesscentre #portcoquitlam #registeredclinicalcounsellor #mastersofcounselling #healthandwellness #wellnessjourney #mentalhealth #identity #LGBTQUIA2S+ by @asterwellness_poco

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2 years ago

"I’m Sandra Fraser, a Registered Dietitian (RD) from Halifax, Nova Scotia. I completed my BSc. in Applied Human Nutrition and Dietetics at Mount Saint Vincent University. I have worked with patients in a variety of settings such as hospital outpatients, private practice and long-term care.

I have experience in gastrointestinal health issues (IBS, IBD), food intolerances and sensitivities, gerontology, diabetes, celiac disease, plant-based diets and much more.

I have taken additional courses that focus on counselling for behaviour change, as it is my belief that in order to change our health, we must first change our behaviours.

I’m a runner, hiker, climber and mountain lover. In my spare time you can find me in the mountains or outside picking up a new active hobby."

-Sandra Fraser, Registered Dietitian

Learn how to work with Sandra on our website asterwellness.ca/team

#asterwellness #registereddietitian #downtownpoco #wellnessjourney #holisticmedicine #optimalnutrition #nutritioncoaching #nutritioncounselling #sandrafraser by @asterwellness_poco

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2 years ago