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Astra Coleman

@astra_star23

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Honor Flight Shootout at Principia School! My son CBC Varsity team game honoring veterans before the game! Blessed!!! by @astra_star23

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8 months ago

Children’s books that are inspire children to know that you have the ability to do all these despite what society tell you can or can’t do.
#childrensbookshelf #autismawarness #childreneducation by @astra_star23

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10 months ago

STL Black Rodeo!!! @blackrodeousa
#blackrodeo #cowgirls #cowboys #trending by @astra_star23

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2 years ago

#halloweencostume #halloweencostumes #halloweencostumeideas #trickortreat #spookyseason #halloweencandy #happyhalloween #happyhalloween🎃 by @astra_star23

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4 years ago

Happy Birthday son!!!! Love you sooo much!!!💙💙💙 by @astra_star23

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4 years ago

My ❤️💙 by @astra_star23

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4 years ago

Happy Easter!!!!💖💚

Handmade tutu by ME

#easter #happyeaster #happyeaster🐰 #happyressurectionday #kidscustomizedoutfits #melaninmagic #melaninprincess #blackgirlmagic #melanated #melanatedkids #naturalhairjourney #naturalhairkids #kidswithstyle #kidswithswag #cutekidzz #cutekids #kidsofinstagram #prettypretty #prettyprincesses #customizedtutu #handmadetutu #handmadetutus by @astra_star23

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5 years ago

Happy Client results and testimony. This client had so much discipline and dedication it amazed me! He lost a total of 70lbs, lowered his blood pressure, alleviated aches and pains, gained energy to do things he wasn't able to do and things he love to do. He also states going plant based/vegan was one of the best decisions he made and he has continued his journey of this rewarding lifestyle! I am so happy I can make a positive impact in people's lives. And I am definitely looking forward to help many others improve their health and fitness in order to live a fulfilling enjoyable life! If you haven't already you can go grab your detox @living_whole_again in the bio!

#clientweightlossjourney #weightlossjourney #firnessmotivation #plantbased #vegantransformation #healthylifestyle #healthyliving #healthylife #veganlife #detoxyourbody #weightlossmotivation #weightlossgoals #healthylifestyle #wellnesscoach #wellness coaching by @astra_star23

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5 years ago

by @astra_star23

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5 years ago

So excited for receiving my certification from the @iamsurvivingvegan academy! This has been a wonderful journey can't wait for all the things that's up next! @living_whole_again

#wholefoods #healthylivingtips #healthylivingtips #healthylivingjourney #veganrecipeshare #plantbasednutrition #plantbasedliving #plantbasedlifestyle #plantbasedlife #govegan #dairyfreerecipes #wellnesscoach #healthfoodie #healthfoodporn #alkalinefoods #alkalinediet #healthandwellness #motavationalmonday #healthcoaching #holisticlifestyle #holisticcoach #veganfoodshare #veganfoodie #veganfoods #veganfoodlovers #workoutideas #physicalfitness by @astra_star23

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5 years ago

Good morning everyone I am a holistic wellness coach! I am honored to say I recently graduated from @iamsurvivingvegan Academy. I am so excited to launch to you my 14-day detox plan. I have been vegan/plant based for over 5 years and have been in many programs, webinars, and health meetings, done numerous research and more! While on this journey I have helped others detox there bodies, transition to healthier lifestyles, see improvements in their health and also helped with weight loss, one client losing a total of 60lbs in 3 months! Grab your e-book and get on the road to getting healthy! I promise you won't regret it! And your body will also thank you! The link is my bio! Remember Health is Wealth!💪🏾

Go follow IG:@living_whole_again and check out my holistic page to see more health tips,videos,information, recipes and more! More excited informative things coming soon! Thank you!❤️

#wellnessjourney #healthishappiness #fitnessmotivation #veganliving #veganlifestyle #healthguru #healingfoods #alkalinediet #alkalinefood #alkalinefoods #plantbasednutrition #workingonmyfitness #dairyfreerecipes #foodie #veganfoodblog #veganfoods #veganfoodblogger #holistichealth #holisticlifestyle #wholefoodie #wholefoodrecipes #cleaneat #cleaneatingrecipe #cleaneatingideas #cleaneatingrecepies by @astra_star23

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5 years ago

Good morning everyone I am a holistic wellness coach! I am honored to say I recently graduated from @iamsurvivingvegan Academy. I am so excited to launch to you my 14-day detox plan. I have been vegan/plant based for over 5 years and have been in many programs, webinars, and health meetings, done numerous research and more! While on this journey I have helped others detox there bodies, transition to healthier lifestyles, see improvements in their health and also helped with weight loss, one client losing a total of 60lbs in 3 months! Grab your e-book and get on the road to getting healthy! I promise you won't regret it! And your body will also thank you! The link is my bio! Remember Health is Wealth!💪🏾

Go follow @living_whole_again and check out my holistic page to see more health tips,videos,information, recipes and more! More excited informative things coming soon! Thank you!❤️

#detoxplan #detoxliving #weightlossjourney #veganrecipes #alkalinediet #detoxyourbody #healthylivingtips #healthylifestyle #healthiswealth #veganlife #detoxjuice #detoxing #veganfoodlovers #veganfoodblog #veganfoodblogger #wholefoodplantbased #veganfoodie #healthyfood by @astra_star23

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5 years ago