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UGC | Wellness
Unlearning modern habits 🥗
Plates, hacks n lots of snacks
[email protected]
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Me and my @bo.protein against the 🌍 by @astrid.f
5
11 days ago
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New year, same me but bigger goals.

📸 - @alexandru.photo 

#ighacks #igstrategy #socialmedia #photoshoot #danceshoot #socialmedialife #instagramgrowth #instagramalgorithm #loopingvideo #instragramgrowthhacks #dancetrend  #dancersofinstagram #dancepassion #trends #trending#trendingsounds #dancegirl #dancerslife #dancelife #performer #dancerlife #explore #explorepage #fashion #fashionshoots #dancefashion by @astrid.f
181
2 years ago
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Project X @kaltblut_magazine 

Art & Creative Direction & Hair Lead // LISA FARRALL
@lisafarrall
MENTOR SUPPORT @anniefranklinhair @sophierose_golds
MENTEES @phoebefriend_hair @jacobscullyhair @hannahmarciaa @oliviarosebradyhair @chelseystonehair @stevieleahstylist @allie.hairstylist @charlottelaurenilli @cuttinshapez @lucy_melvin_hair
@chrisgrimley1 @jamiebailey
PHOTOGRAPHY @desmondmurrayphotography
STYLING @Ircfashionstylist
MAKE UP @melissavictorialee
LOCATION @wig_london
@wiglondon_studios
Project X for @fellowshiphair
PR @ajcpr
PRODUCTS
@schwarzkophpro @schwarzkophprouk

#model #modelling #models #fashion #makeup #hairmodel #hairmodelling #hairmodels #modellingwork #work #magazineshoot #shoot #photoshoot #fashioneditorial #editorial taken in London, United Kingdom by @astrid.f
133
2 years ago
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Levelling up NATURALLY💅

The way we think about food 

#habits #explore by @astrid.f
11
15 hours ago
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#mcdonalds by @astrid.f
3
2 days ago
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The way you speak to yourself matters. If your inner dialogue is constantly negative — I’m not good enough, I need to do better, I hate how I look — it becomes difficult to build a healthy relationship with yourself.

Growth doesn’t require self-hatred. You can hold yourself accountable, have goals, and still speak to yourself with compassion

#positiveselftalk #mindset by @astrid.f
10
4 days ago
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This is such a staple for me!! @eatflex.uk 

Finding a peanut butter without all the unnecessary nasties can be harder than it looks. 

FLEX has been a godsend — 100% roasted peanuts, no added sugar or palm oil, just simple ingredients

#peanutbutter #nopalmoil by @astrid.f
25
5 days ago
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My favourite form of self care lives on my plate 

#intentionaleating by @astrid.f
4
7 days ago
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Forever living by “when in doubt, walk about” 

#walking #steps by @astrid.f
2
9 days ago
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Little foodie chit chat 

#food #foodie by @astrid.f
10
10 days ago
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You gotta indulge sometimes 

#sugar by @astrid.f
12
12 days ago
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@bo.protein giving me the daily energy I needd 🤍 absolute faves 

#proteinbar #proteinforwomen by @astrid.f
13
16 days ago
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