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Alicea Teamer

@at1string

1082

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1.5K

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1437

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Train. Recover. Be 1STRING.
Move Better | Recover Faster | Perform at Your Best
Gym: @1stringsportstraining
Events: @1stringevents

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Every step forward is a victory ✨ At 1STRING Massage, recovery is movement + massage working together. #StrokeRecovery #KeepMoving #1STRINGStrong #Be1STRING #1STRINGMassage taken in Norfolk, Virginia by @at1string

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a year ago

“Keeping resolutions isn’t about perfection—it’s about progress…1 minute at a time!”💡Check us @1stringsportstraining out and see the entire interview on Channel 13 News Now @13newsnow as we share actionable steps to stay focused and achieve your 2025 goals! 🌟#Be1STRING #StayFocused2025 #13newsnow #levelup by @at1string

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2 years ago

1STRING Massage @1stringsportstraining at 2023 MEAC Track and Field Outdoor Championships, helping @nsu_tfxc prepare for competition 💨 Behold the Green and Gold…Congratulations NSU Men’s Track and Field 🏆🔰#be1string #nsu #trackandfield taken in Norfolk State University by @at1string

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3 years ago

Getting faster @1stringsportstraining by @at1string

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5 days ago

BE 1STRING in Basketball @1stringsportstraining #Basketball by @at1string

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16 days ago

@1stringsportstraining Wishing @jxgriffin2032 A Happy Birthday 1STRING Style 🎉 We Are 1STRING! #be1string #community taken in Norfolk, Virginia by @at1string

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23 days ago

Congratulations Corvin #offers #be1string by @at1string

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a month ago

VA #1 4x1 relay 🥇🏆
VA #3 100m🥉
VA #5 200m 🏅

Age 7 | 8 & under.. The Journey Continues🥳☺️
#TrackAndField #YouthTrack GirlsWhoRun by @at1string

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a month ago

You heard his mom “Let’s Go Ziggy!”…Congrats Ziggy 💨💨💨 #Be1STRING by @at1string

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a month ago

@1stringsportstraining Conditioned and trained to go @_cbfromva #collegefootball #be1string by @at1string

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a month ago

@1stringsportstraining Celebrating you and your accomplishment! BE 1STRING IN SPORTS and LIFE taken in Norfolk, Virginia by @at1string

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a month ago

@1stringsportstraining @commanders Runningback Kaytron Allen getting ready for his up coming rookie season! #NFL
We don’t train to make the team… We train to 1STRING by @at1string

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a month ago