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@atiya_bloom

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New route. Same destination. ✨

#yogateacher #atlantayogateacher #atlantastretchtherapy taken in The Yoga Hive Atlanta by @atiya_bloom

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13 days ago

they’ll catch up eventually✨

#atlantapilates #matpilates by @atiya_bloom

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20 days ago

This and a playlist you can get lost into. ✨

#yogateacher #atlyoga by @atiya_bloom

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17 days ago

This and a fresh-pressed juice, please. 🤌🏾

#atlantayogateacher #blackyogateacher #atlwellness by @atiya_bloom

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a month ago

This is likely my last harvest from my Summer garden before collecting all the seeds! I’ll be making an extract with all the tulsi basil leaves.

It’s grown to be my favorite plant. It grows so much more abundantly than I expected and has been such a gift to help manage stress, anxiety, or when I feel a little down.

Personally, it gives me a very mild, uplifting buzz and encourages gentle stillness.

If you’ve ever seen me drink a few drops of something mysterious before teaching yoga…now you know, it’s tulsi! aka holy basil

#blackgirlswhogarden #zone8a #atlantayogateacher #folkherbalist taken in Atlanta, GA by @atiya_bloom

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a day ago

Ever notice *how* it feels to breathe? taken in The Yoga Hive Atlanta by @atiya_bloom

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2 months ago

just another freestyle flow ✨
my family is going to be sick of me when I finally get my full split. so close!

#atlantayogateacher #blackyogateacher by @atiya_bloom

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2 months ago

Doing more of what feels good ✨

Flow with me at @theyogahiveatlanta on N. Druid Hills

Currently teaching:
ꕀ Fridays 4:45p | Vinyasa Flow + Restore
ꕀ Sundays 4:45p | Slow Flow

#atlantayogateacher taken in The Yoga Hive Atlanta by @atiya_bloom

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3 months ago

How my Fridays look lately 🤍

It’s been interesting making my way to teaching at this studio.

It’s in the same plaza where I’ve had so many firsts —
- my first jobs
- my first introduction to aromatherapy
- my first dead car battery
- my first bikini wax
- my first time getting terribly, regrettably wasted
- my first time discovering herbalism
- my first time taking a yoga class

So here I am, many years later, in the place where it all began.

This time, teaching & guiding many others through their firsts at @theyogahiveatlanta

#atlyogateacher #atlantayogateacher #atlantastretchtherapy taken in The Yoga Hive Atlanta by @atiya_bloom

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6 months ago

it turns out that the only way to know if you’re truly ready to fly is to just try.

my yoga practice never fails to teach me lessons on life. i taught 3 classes today so my muscles naturally felt warmed up. after the last class, i got the feeling that my body was ready to try something new: flying splits.

ive tried it a few times over the years, but today, a wave of confidence surged through me. suddenly, i felt that i could actually go all the way into the posture.

there was no time waste. from the moment i felt “i can totally do this”, i found myself in a high plank, inhaling a knee toward my stacked triceps, gaze focused, heart open, and there i was….floating….flying.

maybe i’ll attribute that earlier mention of “confidence” to something more concrete. Idk likeeeee years of patience and learning and trying and eventually ✨ trusting myself ✨

yup, that’s it. im learning to trust myself.

how ready are you to fly?

#atlantayogateacher #blackyogateacher #healingjourney taken in The Yoga Hive Atlanta by @atiya_bloom

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21 days ago

Want to learn more ways of working with plants than just teas and tinctures? This class is your chance to learn how to cook with herbs! 💚

Join us on 11/7 & 11/8 and learn from @atiya_bloom on how to create tasty food of your own — no advanced cooking skills or herbal knowledge required!

This session is perfect for long-time herbalists who need fresh inspiration or herbal-curious folks who are looking for approachable, hands-on ways to incorporate herbal practices in your daily eating.

Link in bio to purchase your ticket!

The SENC Herbal Conference is a non-profit gathering, sustained entirely by mission-driven volunteers. Built for REAL community health, not just “wellness”. We hope you’ll join us at our 3rd annual event! by @atiya_bloom

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2 months ago

This garden has been the highlight of my Summer and everything I’m looking forward to this fall. 💕

I just feel so AMAZED thinking about how it started from little seeds and tiny starters and now there’s more than I know what to do with!

All the rain this year was a HUGE help. I also got into vermicomposting which kept the soil well nourished and low maintenance too!

A few projects on my list to clear space for Fall plantings:
1. Sweet Basil pesto jars
2. Fresh rosemary oil infusion with the @levo_oil machine
3. Echinacea and Tulsi tinctures (most excited for this!)
4. Dry the peppermint and spearmint for teas

Sadly, I haven’t had much progress with the luffa plants that are growing. I just noticed a few blooms, but hopefully the warm weather sticks around long enough so I can grow the full fruit and make luffa sponges 😍😍😍😍

We’ll see! taken in Atlanta, Georgia by @atiya_bloom

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2 months ago