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Attuned

@attuned.world

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Your nervous system is an instrument
Attuned is the technology that tunes it
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The moment that took me from touring the world as a DJ to founding @attuned.world ✨

On a flight home from Shanghai, after three months on tour and the busiest period of my career, I made a decision that would change the direction of my life.

Twelve years of touring taught me what it means to live at full intensity, and what can happen to your mind and body when they can no longer keep up.

Deep down, I wanted to prioritise my physical and mental health. At that level of touring, it felt almost impossible.

I also had to admit that I no longer felt the same passion and drive for my music career. My ego kept me in the game long after I felt myself being pulled towards something new that felt more aligned to a spiritual and health focused path.

It took courage, and almost two years, to make the transition properly. I eventually took six months out to rest, recover and begin exploring what it could mean to build a health-tech company from everything I had experienced.

Reaching my own overcapacity forced me to change and embark on a new challenge.

It led me to build Attuned, nervous-system infrastructure for life’s most intense moments.

Yesterday, we brought it into the world.

Proud and excited for this new chapter ✨🙏 taken in Berlin, Germany by @attuned.world

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11 hours ago

FROM SILENCE TO TECHNO. Berlin get ready to reach OVERCAPACITY.

On Thursday, 1 October, we take over a former queer club in Berlin-Neukölln for OVERCAPACITY 001

Every emotion has a limit. OVERCAPACITY is our new event series exploring what happens when we reach it, what becomes possible when we remain present, and what it feels like to find our way back.

Attuned works with attunement, frequency, sound and vibration to help us feel what is happening in the body, stay present with intensity and begin to shift our state. For OVERCAPACITY, the sound system becomes an instrument for the nervous system, moving us collectively from stillness into activation, rhythm and release.

Attuned is a new nervous-system regulation platform founded by touring DJ and producer BEC, Thomas hübl and Julian Teicke. It combines sound, frequency and haptic vibration with real human support, helping people regulate through life’s most intense moments.

The night opens with a welcome from Julian Teicke, followed by tuning forks from Ground Tactics and a live attunement experience led by Thomas Hübl. ##BEC carries the room into an ambient sound journey before the energy builds through BIIANCO, Berghain resident Answer Code Request and KTK.

FULL LINEUP

@answercoderequest
@itsbiianco
@djktk1111
@thomashuebl , live attunement experience
@listentobec , ambient set
Welcome by @julianteicke
Tuning forks by @groundtactics

Custom sound system by @restless.audio .

The event supports Berliner Fachstelle Suizidprävention. Everyone who registers also joins Attuned’s Founding Human community, with priority access to the first iOS release.

01.10.26
Doors from 20:00
Rollbergstraße 26, Berlin-Neukölln

Come early. Arrive open. Leave changed.

RSVP: https://luma.com/lg1ikp7y

#Attuned #suicideawareness BerlinEvents NervousSystemRegulation MentalHealthAwareness by @attuned.world

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4 days ago

Was passiert, wenn eine Emotion an ihre Grenzen kommt? Und was wird möglich, wenn wir dieser Intensität nicht allein, sondern gemeinsam begegnen?

Am 1. Oktober findet mit ATTUNED PRESENTS: OVER CAPACITY 001 die erste Ausgabe einer neuen Eventreihe in Berlin statt.

Der Abend beginnt mit einer gemeinsamen Attunement und Co-Regulation Session mit Thomas Hübl und BEC. Präsenz, menschliche Verbindung und Nervensystemregulation treffen auf ein Live Ambient Set. Von dort bewegt sich der Abend langsam von Stille zu Klang, von Klang zu Bewegung und schließlich zu Techno.
Gleichzeitig bietet der Abend die Möglichkeit, Attuned kennenzulernen: eine neue Plattform, die Nervensystemregulation mit Technologie und menschlicher Co-Regulation verbindet.

Der Abend markiert zugleich den öffentlichen Launch von Attuned, einer Plattform, die Sound, Frequenz und Vibration mit menschlicher Unterstützung verbindet, um uns gerade in intensiven Momenten dabei zu unterstützen, wieder in Kontakt mit uns selbst zu kommen.

Thursday, 1 October
20:00 bis 02:30
Neukölln, Berlin
18+

Den Anmeldelink findest du in der Bio.
Mit Verbundenheit, Thomas Hübl.

Photos: first picture by @mulinarius / the others by PABLO by @attuned.world

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5 days ago

What happens when an emotion reaches its limit? And what becomes possible when we meet that intensity together rather than alone?

Attuned, a new iOS app for nervous system regulation combining sound, frequency, and real human support, is launching this Thursday in Berlin.

To mark the launch, Thomas will be guiding a live attunement and co-regulation session beginning at 9pm local time as part of OVER CAPACITY 001, an evening that moves from stillness and ambient sound into rhythm and movement.

A portion of proceeds supports the Berlin Suicide Prevention Center.

Stay tuned for more details about the Attuned app and when it will be available in the US. Visit the link in bio to sign up for the waitlist and find event information. by @attuned.world

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5 days ago

You held it together through all of it. The deadline, the noise, the message you did not have space to answer. Then something tiny happened in the evening and you came apart, and it made no sense.

Here is what was actually happening. Your nervous system runs on capacity, a finite amount of room for demand before it shifts into alarm. Every small stressor spends a little of it, quietly, without announcing the cost. By the time the small thing arrived, there was almost no room left. It was the last unit of load, not the cause.

The reaction was never out of proportion. It was proportionate to everything underneath it.

What did you carry today that never got put down?

#attuned #nervoussystem #windowoftolerance by @attuned.world

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6 days ago

Learnt this at a VC dinner this week and genuinely couldn’t stop laughing 😂

Thank you to platforms such as @medianetbb who hosted me at their annual female founder dinner on Wednesday. They are helping to raise awareness of this problem. #

I’m the founder of attuned and we will be raising our seed round next year, wish me luck!

#venturecapital #vc #startup #femalefounder founder taken in Berlin, Germany by @attuned.world

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8 days ago

Some people calm you before they say a word. You walk in braced, and your shoulders drop just because they are there. Nothing has been solved, yet your body has already decided it is safe. That is not a coincidence or a personality quirk. Your nervous system is always scanning for cues of safety and threat below conscious thought, reading tone, pace, and the openness of a face faster than language. When another system is settled, yours can borrow that steadiness, and heart rate and breathing can begin to synchronise. It works in reverse too, which is why some people leave you quietly on edge. Who is the person whose presence lets your body finally exhale? Tell me below.

#attuned #coregulation #nervoussystem by @attuned.world

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9 days ago

Some people calm you before they say a word. You walk in braced, and your shoulders drop just because they are there. Nothing has been solved, yet your body has already decided it is safe. That is not a coincidence or a personality quirk. Your nervous system is always scanning for cues of safety and threat below conscious thought, reading tone, pace, and the openness of a face faster than language. When another system is settled, yours can borrow that steadiness, and heart rate and breathing can begin to synchronise. It works in reverse too, which is why some people leave you quietly on edge. Who is the person whose presence lets your body finally exhale? Tell me below.

#attuned #coregulation #nervoussystem by @attuned.world

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13 days ago

ATTUNED IS GOING LIVE WITH A NEW EVENT IN BERLIN.

On Thursday 1 October, the Attuned iOS app goes live to the public.

Attuned combines sound, frequency and haptic vibration with real human support to help people meet life’s most intense moments. For our public go-live, we’re taking that experience out of the phone and into the room.

ATTUNED PRESENTS
OVER CAPACITY 001: HERE

Every emotion has a limit. OVER CAPACITY is a new event series exploring what happens when we reach it, what becomes possible when we remain present, and what it feels like to find our way back.

20:00
Doors open.

21:00
@thomashuebl guides a live attunement and co-regulation session while @listentobec performs an ambient set through a custom Restless Audio sub-bass sound system with six subs.

Sit on the floor. Feel the frequencies move through your body. Arrive.

22:30
A special live artist, soon to be announced, moves the room from electronic sound bath into gentle electronics and faster tempos.

23:30
Longtime Berghain resident @answercoderequest closes with a special three-hour techno set.

02:30
Close.

From stillness to sub-bass. From attunement to intensity.

Every person attending will receive a unique Attuned Founding Human number, giving them priority access to future events, experiences and product releases.

We’re opening 150 free places by approval for people joining the Attuned waitlist. Free access is valid for entry between 20:00 and 21:00 so everyone can take part in the opening experience.

After that, paid tickets start at €10.

This is a not-for-profit, cost-covering and fundraising event. A portion of every paid ticket will support the Berlin Suicide Prevention Center, with the remaining income covering the essential costs of producing the night. Attuned takes no profit.

Thursday 1 October
20:00–02:30
Landmark historical queer building
Neukölln, Berlin
18+

This building holds a deep queer history. We enter it as guests, with respect for the communities that shaped it.

Request free access or buy tickets through the link in bio.

No open guest list. See you on the floor. taken in Neukölln, Berlin, Germany by @attuned.world

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19 days ago

BUILT DIFFERENT 🥹 Attuned is being built with neurodivergent people at its heart, for anyone who knows what it feels like when their nervous system has simply had too much.

As an autistic founder, I’m building something I wish I’d had sooner: a softer, more human way to come back to yourself. 💕

#autism #adhd #neurodivergence #spectrum by @attuned.world

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22 days ago

What happens when 400 people stop talking and simply become present with one another?

At the launch of Attuned, we invited 400 people to share 90 seconds of silence.

No advice. No fixing. No need to perform.

Just two people meeting each other, nervous system to nervous system, and noticing what changed.

This is co-regulation. And as technology becomes more capable of simulating conversation, companionship and care, we believe real human presence will matter more than ever.

Technology can simulate connection. But it cannot replace the feeling of another human being truly there with you.

Then we shared what we felt, celebrated and danced into the night.

The oldest technology is each other.

With enormous thanks to our partners and collaborators:

@martini , our drinks partner
@amounka_music for the special dj set
@lyfta.skintape , for creating 200 co-branded gifts
@groundtactics , for offering one-to-one Human Tuning experiences
@thedelta.ecosystem , for giving Attuned a home for the evening
@kanapka_catering Catering and @egoracatering , for feeding our guests and bringing us together

Captured by @pavlobiyar

#Attuned #CoRegulation #HumanConnection #NervousSystemRegulation taken in The Delta Campus by @attuned.world

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a month ago

You do not always feel it building. You feel it once it has already arrived. That is not carelessness. There is a sense that reads your internal state, called interoception, and under stress the brain turns those signals down so it can watch the outside world for threat. So the early cues of your own distress land late, after the threshold is already crossed. This is why a trigger can feel like it came from nowhere. It did not. The build was there. Your access to it was quiet. Naming that gap is where regulation can start. Not by forcing calm, but by learning to catch the signal a little sooner. Does your body run on a delay too? Tell me where you notice it first.

#attuned #nervoussystem #interoception by @attuned.world

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a month ago