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Lee Marie

@audhdselfcare

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Neurodiversity Self-Care with Lee: Late-DXed AuDHDer, TTI Survivor, Therapist-in-Training🥄🏳️‍🌈🤍

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hello 👋 I’m Lee Alberts. Late diagnosed AuDHDer, former educator, clinical counseling student, and trauma survivor of institutional child abuse from the troubled teen industry. My mission is to help as many people as I can— especially marginalized groups— with my lived experience, professional research, and creative projects and activism. Atypical minds have their own balance, everybody is unique, and my work affirm others with the support I offer. Self-care is liberty. Follow for more #autistic #adhd #neurodivergent #chronicillness #trauma by @audhdselfcare

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4 months ago

Self-Care=Self-Defense disability POV #disability #autistic #adhd #counselor #neurodivergent by @audhdselfcare

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3 months ago

STORM METAPHOR- attitude for thriving with severe mental health conditions, I have 10+yrs experience with managing Bipolar 1 and unDx autism. The end is always in sight 💚#actuallyautistic #counselor #mentalhealth #disability #bipolar by @audhdselfcare

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7 months ago

This week on The NeuroSpicy MomPod we welcome guest, Lee Alberts @leemalberts 🎉 We dive into what late diagnosis can uncover, why so many neurodivergent girls were missed growing up, the overlap between autism, ADHD, trauma, and chronic illness, and how learning to understand your brain can completely transform the way you understand yourself.
Listen on Patreon, Spotify, Apple Podcasts, iHeart, or YouTube today! #theneurospicymompod by @audhdselfcare

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2 months ago

it wasn’t therapy: what’s the troubled teen industry/TTI expect would happen to us abused disabled kids? #autism #counselor #disability #neurodiversity #adhd by @audhdselfcare

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5 months ago

How I got my Adult Autism Assessment #actuallyautistic #autism #counselor #disability #ama by @audhdselfcare

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7 months ago

Neuroinclusive Self-Care accounts for the diversity of Au/DHD minds and bodies and the true uniqueness. Thoughts? #latediagnosedautistic #latediagnosedadhd #autisticadults #neurodivergentaffirming #selfcare by @audhdselfcare

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18 hours ago

Why would you miss the mask? #actuallyautistic #autistic #counselor #neurodivergent #neurodiversity by @audhdselfcare

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2 days ago

Not bad kids, many reasons for youth struggles, none deserving TTI #actuallyautistic #disability #counselor #troubledteenindustry #neurodiversity by @audhdselfcare

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3 days ago

Troubling. #troubledteenindustry #disability #counselor #neurodivergent #mentalhealth by @audhdselfcare

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4 days ago

Self care planning #actuallyautistic #autistic #adhd #neurodivergent #neurodiversity by @audhdselfcare

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5 days ago

audhd 1:1 life coaching via self-care plans with Lee Alberts, it’s not about big profit for me, I care most about helping people. links/contact in bio #actuallyautistic #autism #disability #adhd #neurodiversity by @audhdselfcare

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6 days ago