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@annabelleronnfeldt This weeks training diaries
At the moment training is a little crazy. So here’s an insight to how it’s going!!
Wrapping up a big week with body and mind feeling good.
Hyrox next weekend and still 2 months until my 70.3 and I’m having so much fun by @aus_connect_

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24 days ago

@elevatewithcharlotte Charlotte, a strength & mobility coach
Movement has always been part of my
life.
→ But for years, I trained hard, not well.
After years in a high stress corporate job, I became a gym junkie.
Lifting heavy, pushing through fatigue, collecting little niggles I ignored because “that’s just training.” On paper, I was fit.
In reality? I was stiff, constantly tight, low on energy, and disconnected from how my body actually moved.
→ Discovering structured strength and mobility changed everything.
L Not softer training, smarter training. by @aus_connect_

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24 days ago

STAR GIRL 🌟 @_cherryyz by @aus_connect_

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24 days ago

@bargainfoods COLOURMELT IS HERE!
Bring your desserts to life with our ColourMelt range, available in 10 vibrant colours! 🍫🍪🍩 by @aus_connect_

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24 days ago

@abbiemilytaylor An endless summer 🇦🇺✅ by @aus_connect_

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