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Austin Marotta

@ausomefitness

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Professional Athlete Development.
Pros. Need. Pros.
@proathletecommunity

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😮‍💨 🧘‍♂️ 🐆

When an athlete learns to breathe diaphragmatically - all while obtaining the ability to control their heart rate and frame of mind in-game..

Untapped potential awaits. by @ausomefitness

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10

2 years ago

🧠 🌍

Mental Acuity.

Our inability to handle our issues and obstacles in life leads to self pity and self destruction. Whether it’s a new or recurring issue/obstacle… the norm in today’s world is self-sabotage. We need to master the ability of reducing the time spent on our negative thought patterns.

The new norm needs to be the consciousness of Mental Acuity. This message is meant to create a new pattern of thought for you - as reaching new levels of success translates from disrupting previous thought patterns, and creating new ones. Ones that enhance your overall life every waking day.

It’s human to fail. It’s human to worry. It’s human to doubt yourself. It’s human to procrastinate. But.. for how long? How long does an issue bother you for?-until you snap out of it and exercise a new thought pattern, that beats the last pattern? How long does it take for you to be unbothered, by the bothering entity?

Create a goal where each problem that exists (recurring problems for example), you challenge yourself to get over it faster than before. From there the snowball effect of Mental Acuity has begun.. I hope you’re listening.

🤝 taken in St Mary's Glacier by @ausomefitness

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2 years ago

⛳️

The most defeating, humbling, and addicting sport on the planet.

@proathletecommunity Golf scramble was one of the best experiences I’ve ever had. I met friends I can call family & will be building high level business relationships that will last a lifetime.

Get out and golf. by @ausomefitness

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7 months ago

👊👊👊

Fast hands only.

Grateful to connect with a true Great & perfectionist of his craft.

Auptimization on the way. 🤝 by @ausomefitness

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6 months ago

👊

One of the more entertaining cards right in our backyard here in Miami.

Called Ulberg 1st Rd TKO. Bumped into my guy @thenewborn33 & spoke about his return. Few more months & its 🆙

There’s truly nothing like an MMA event. by @ausomefitness

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6 months ago

🤝

The amount of gratitude I am filled with is overwhelming to say the least.

A huge thank you to @chippaucek & @proathletecommunity for putting on another award winning level event for everyone to come together & make connections that last a lifetime.

Special shoutout to @x.deoncurry & @jay.a.ross who I had the pleasure to work alongside this journey in crafting a paradigm shifting event (I was a spec of sand in the overall product of this event). Two of the most genuine guys I know selflessly put themselves last, as well as the whole team did, to ensure everyone had the greatest possible time.

All of my experiences, relationships, & obstacles in my lifetime have led me to having a family I can lean in on and feel at home with.

We’re just getting started 🚀 #PAC taken in Phoenix, Arizona by @ausomefitness

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7 months ago

🤝1️⃣3️⃣

Smiling ear to ear writing this.

There’s truly no one that deserves it more. Coming from a man that’s been ridiculed for being one dimensional.. Judged for “not doing enough” in regard to scoring & impacting the game offensively.. yet every game.. he guards your favorite player.. in every position.. and continues to average 20ppg.

Why does such an amazing person both on and off the court get hate? It’s simple. When you’re different - You’re disliked. When you’re “all that”.. you’re deemed inadequate when you have a down day. When you have the hardest job to do.. You get the most shade thrown when reality shows you’re human and make mistakes.

This isn’t about scoring. This is about resilience.

This isn’t about records. This is about a man’s ability to process negative stimulus & doubt throughout his career & turn that pain into fuel.

@bam1of1 - YOU.. are 1/1.

Hate on him. Hate on me. You can’t hate on 8️⃣3️⃣. by @ausomefitness

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7 months ago

🙏

An All Star weekend for the books.

The joy I feel is immeasurable. The perspectives created are unfathomable.

Remember how you felt at your lows. Those moments define you & if you stay strong through them.. They are pivotal parts of your highs and your “why”.

Momentum. 🔒 by @ausomefitness

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8 months ago

💪 | 🥘

Excited to chop this one up as I ironically came across two posts this week on the two bigs I’ll have my eyes on most this season.

As a professional athlete - Your food intake is a reflection of your commitment to excellence. Off-season intake is important.. In-Season intake is CRUCIAL.

Training camp shape truly doesn’t mean much if your camp physique naturally decreases during practice/games/lifestyle of the regular season.

Committing to an off season diet is very commendable. Committing to 1.5-2x’ing your dieting efforts in the regular season to maintain density & strength is the separating factor going from “committed” to “obsessed”.

This is one thing I take most pride in. My ability to build athletes from the ground up with mobilization, mechanics, & science based exercise approaches.. Most importantly - my ability to teach them how to build and sustain strength, size, and success all throughout the season.

#ProsNeedPros by @ausomefitness

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a year ago

🦖 | 🏀

@raptors

Throwback to Summer League in Vegas!

It was a pleasure to bump into one of my favorite coaches in the league. The Raptors are always in great hands spiritually if Darko is at the helm.

He is without a doubt one of the most genuine coaches in the game. You just know he cares.

Held an amazing conversation about how youthful/amazing his team is.. & how I’m a big believer that @ya.boy.scottie is a firm MIP candidate this upcoming year. Give the boy the 🔑s & watch him work!!!

The league is wide open & this will be one of the most exciting years to date.

#ProsNeedPros by @ausomefitness

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a year ago

💪 | 🏃‍♂️

Quick 50 before running to the top of Ibiza.

It’s motions & sights like this that put a lot of things into perspective.

How grateful we are to simply walk or jog, breathe fresh air, & soak in any view our eyes can see.

Be accountable for all that you are & give thanks to all that made you, you. taken in Ibiza, Spain by @ausomefitness

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a year ago

🤝🕷️

Me : “You know how much love I got for you as a person bro!?”

🕷️: “What’s up talk to me.”

Me : “I’m a die hard Heat fan and I still love you after that first round series..”

🕷️ : “That’s love.”

😂😂😂

@spidadmitchell You truly are the nicest and most humble person on the planet. Hyped to see the color-way that you & my brother @yourrage create on this new shoe drop!

Mad props to Donovan for the shape he’s kept in the offseason too.. Said with love.. I see many hoopers mildly decline in shape when the season ends.. he’s out here looking like mid-season form..

Levels to the game. 🕸️🕷️🏀

#ProsNeedPros by @ausomefitness

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a year ago