Instagram story viewer> @autus.fit> Posts

autus

@autus.fit

undefined

POSTS STORIES REELS TAGGED

Download All

One app to train with intention.

One app to find what’s happening locally.

One app to connect with athletes training for the same races.

Autus is a hybrid training and event discovery platform - coming soon to Atlanta.

Atlanta beta access is limited. Join the waitlist.

#autus #atlanta #running #hybridathlete #hyrox by @autus.fit

3

4

4 months ago

The races you sign up for should shape how you train.

And who you train with.

A new standard is coming.

Atlanta, you’re first.

#autus #app #train #atlanta #georgia by @autus.fit

142

56

5 months ago

Your next race deserves a real plan.

Autus builds it for you.

Running. Lifting. Hybrid training.

Pursue it with confidence.

Join the waitlist now.

#autus #hyrox #atlanta #hybridathlete by @autus.fit

3

3

4 days ago

75+ events near you and you didn’t even know. 👀

Autus shows you every race, HYROX comp, run club & pop-up happening in your city — filtered exactly how you want them.
Your scene is moving. Are you part of it?

🔗 Join the waitlist → link in bio

#hyrox #hybrid #autus taken in Atlanta, Georgia by @autus.fit

3

1

9 days ago

Inside the Data:

A 1:02:42 Pro Solo at the HYROX World Championships looks like:

• 3:58/km average run pace
• 50.6% of the race spent running
• 51.4-mile peak week
• 31:44 total run time

Elite performances leave clues.

Discover what’s next with Autus. Join the waitlist.

#hyrox #hyroxworlds2026 #hybrid #autus by @autus.fit

3

10

15 days ago

World’s largest 10K

A citywide celebration - only in Atlanta

Join the waitlist. Discover your next race. taken in Atlanta, Georgia by @autus.fit

3

4

19 days ago

The second wave of AUTUS beta invites are officially out 🚀

More athletes are getting access, more feedback is rolling in, and the app keeps getting better with every update.

If you’re on the waitlist, check your email. Your invite may be waiting. 👀

Not in yet? Stay patient. We’re continuing to expand access and can’t wait to get more of the community inside.

Already in? Tag us in your stories and show us what you’re training for. 👊

#autus #hybridathlete #trainingapp #running #hyrox by @autus.fit

3

1

a month ago

🔥 Autus Athlete: Keelan Good

Keelan is a former All-American rower at Princeton and a member of the USA Rowing Team whose athletic background reflects discipline & a strong competitive mindset. Most recently, he delivered an incredible performance at HYROX NYC, racing three times in one weekend and placing 3rd in his age group twice!

His 2026 season includes:

• HYROX Las Vegas
• HYROX Miami
• HYROX Washington, D.C.
• HYROX NYC Mixed Doubles
• HYROX NYC Open Doubles
• HYROX NYC Open Solo

Next up, Keelan plans to compete at:

• HYROX Washington, D.C.
• HYROX Tampa
• HYROX Salt Lake City
• HYROX Dublin
• HYROX Nashville
• HYROX Mexico City

Keelan brings the kind of commitment that reflects exactly what Autus is built around, training with purpose and continuing to raise the standard every time he competes. 🔥

#autus #athletespotlight #hyrox #atlanta #hybridathlete by @autus.fit

3

9

a month ago

New Autus Update: Beta 1.5

Built from feedback gathered during our first wave of beta testing, this release creates a faster, more connected experience across every stage of the athlete journey.

➡️ Faster program generation
➡️ Enhanced workout logging
➡️ Activity & event sharing
➡️ Notifications & announcements
➡️ Workout rescheduling
➡️ Past workout logging

Join the waitlist for a chance to gain access to Beta 1.5 on Thursday!

#autus #atlanta #hyrox #fitnessapp #trainingapp by @autus.fit

3

1

a month ago

From Atlanta to Stockholm. 🇸🇪

Autus Athletes are taking on the HYROX World Championships this weekend, and we could not be more fired up.

🔥 Molly Chambers
Pro Solo | Friday at 7:30 AM CET / 1:30 AM EST

🔥 Molly Chambers + Lucas Warfield
Mixed Doubles | Sunday at 7:40 AM CET / 1:40 AM EST

Let’s go, Molly and Lucas!!!

#autus #hyrox #hyroxworldchampionships #hyroxworlds #hyroxathlete hybridathlete atlanta by @autus.fit

3

7

a month ago

🔥 Autus Athlete: Joe Phillips

Joe Phillips is a Hybrid athlete whose 2026 season reflects serious range, consistency & a strong competitive mindset. Most recently, he made his HYROX Pro Solo debut at HYROX NYC, finishing 1st in his age group with a time of 1:05!

His 2026 season includes:

• Publix Atlanta Half Marathon
• HYROX Miami Pro Doubles
• Ragnar Relay
• HYROX NYC Pro Solo

Next up, Joe will compete in the Bound for Boston Marathon and the Cloudland Canyon 50-Mile Ultra.

Joe brings the kind of focus and commitment that reflects exactly what Autus is built around, training with purpose and continuing to raise the standard each time he competes. 🔥

#autus #athletespotlight #hyrox #atlanta #hybridathlete by @autus.fit

3

6

a month ago

Inside the Data! 📊

Three areas that often create separation in a HYROX Relay:

🏃 Running
The largest component of the race. Even small improvements in pace can compound across eight total kilometers.

⚡ Erg Efficiency
The SkiErg and RowErg are two of the longest stations in HYROX. Athletes who sustain a high output can create meaningful gaps between teams.

🎯 Wall Ball Execution
One of the most variable stations in the race. Breaks and no-reps can add valuable seconds when every moment counts.

Every station matters, but these are three areas where teams often gain or lose meaningful time.

Swipe to break down the data. Which area do you think creates the biggest performance gap on race day?

#autus #HYROX #HYROXRelay #HybridAthlete ATL by @autus.fit

3

2

a month ago