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Ava Nevad

@avanevad

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@soulcycle instructor
@poestudios_ master instructor + marketing and retail

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HEY @soulcycle LETS MAKE IT OFFICIAL!!!

i am so forever grateful for the last six weeks of training. quite literally a dream come true. Jersey, OMG!!! let’s clip in!!! xoxo

#group39 taken in SoulCycle Hoboken by @avanevad

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3 years ago

what if we just keep summer going this year? by @avanevad

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13 days ago

as per usual!🧚🏼 by @avanevad

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2 months ago

happily summering by @avanevad

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4 months ago

odds and ends by @avanevad

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5 months ago

it would be a lie to pretend there weren’t times i wished i looked smaller, less muscular, or less “athletic”.

fortunately, i’ve learned that strong is the sexiest thing we can be.

i created hot + heavy to help us slow down, connect to our bodies, and be unapologetically proud of our strength.

in a world that idolizes skinny, let’s be strong @poestudios_ by @avanevad

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6 months ago

the winter i chose warmth! taken in Rincon, Puerto Rico by @avanevad

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7 months ago

let’s warm up? by @avanevad

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7 months ago

and then i smacked the lip, wachow! taken in Rincon Puerto Rico by @avanevad

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8 months ago

12 months of love + lessons + a lil bit of magic🧚🏼 by @avanevad

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10 months ago

cup fillers ❣️ by @avanevad

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10 months ago

how lucky am i!!!!

one of my favorite days ever, in my favorite city ever, with my favorite people ever. so overwhelmed with all the love and support from my humans — i truly couldn’t have done it without you. NYC it was a pleasure, i’ll be back! taken in TCS New York City Marathon by @avanevad

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a year ago