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Seth

@average_dad_lifting

176

followers

1755

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Prior 68W
NASM CPT7, CNC, BCS

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Still a little dodgey ablut the back but we are moving back in the roght direction. It was a long road to where we were and it will be a longer road to where we want to be but we will get there.

#fitnessmotivation #gymmotivation #satx #deadlifts #backday taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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4 days ago

Keep being better.

Be the person you want your children to look up to. taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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5 days ago

On the plus side, VA is still claiming nothing is wrong with my back even though i still have the numbness and tingling in my right leg because I still have control of my bowels so there's that. Looks like I just have to shit myself on meet day.

#fitnessmotivation #gymmotivation #satx #squats #Hyenas taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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7 days ago

#fitnessmotivation #legday #squats #Hyenas #anymeansnecessary taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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20 days ago

From Jan 12, 2025 near the first restart. 251

July 11, 2025 at my absolute heaviest. 274

And

Sept 19, 2026 steady climbing down. 243

Life can definitely life some times but we got this. by @average_dad_lifting

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a month ago

Overall not bad for the recovery time. We'll see where we are by December and what that month holds.

#liftwithme #deadlifts #movementismedicine taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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a month ago

Lifes been lifing but we need to get back into it, still planning on competing before the end of the year

#legday #squats #fitnessmotivation #gymmotivation #liftwithme taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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a month ago

Slow and steady, went from constant pain and numbness in the right leg at the start to a slight tightness and dull ache this week.

Doing Physical Therapy two days a week now.

#fitnessmotivation #deadlifts #backday #Hyenas #anymeansnecessary taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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2 months ago

Back is feeling a little stiff today but we are getting better by the day.

#fitnessmotivation #legday #Hyenas #anymeansnecessary #gymmotivation taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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2 months ago

7.5 weeks from first meet.

Start PT this week, imaging for my back came back as well as could be expected.

We got this.

#fitnessmotivation #squats #legday #Hyenas #anymeansnecessary taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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2 months ago

"Even in the old myths, Angels were not made for kindness."

I hope yall have been having a good week. Its going to be a slow road to where we want to be, but we will get there.

#fitnessmotivation #benchpress #upperbodyworkout #Hyenas #anymeansnecessary taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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2 months ago

Definity have to scale everything back, back into block one for the foreseeable future.

But its alright, this will give me some time to figure out exactly what is going on with my back and legs now.

#gymmotivation #squats #legday #fitnessmotivation #liftwithme taken in TruFit Athletic Clubs - Pat Booker Rd. by @average_dad_lifting

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2 months ago