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Avishay

@avishaynotrika

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Fitness | Life | Progress ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ
Becoming better every day.
No pretending,Just me. โšก
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ืžืชืงื“ืžื™ื ืœืื˜ ื‘ืžืฉืงืœื™ื? ืืชื ืœื ื—ืœืฉื™ื. ืืชื ืืœื” ืฉืขื•ื“ ื™ืชืืžื ื• ื‘ืขื•ื“ 10 ืฉื ื™ื. ืขื•ื“ ื—ื–ืจื”, ืขื•ื“ 2 ืงื™ืœื•, ื–ื• ื›ื‘ืจ ื”ืชืงื“ืžื•ืช ๐Ÿ’ช ืื™ืš ืืชื ืžืชืงื“ืžื™ื? ืกืคืจื• ืœื™ ื‘ืชื’ื•ื‘ื•ืช ๐Ÿ‘‡ by @avishaynotrika
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38 minutes ago
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ืชื™ืขื•ื“ ื ื“ื™ืจ ืžื”ืฉื˜ื— ๐Ÿฆ๐ŸŽฅ ื”ื—ื•ืงืจื™ื ืœืžื“ื• ืืช ื”ืœืงื— ื‘ื“ืจืš ื”ืงืฉื”: ืœื ืžืชืงืจื‘ื™ื ืœื—ืœื‘ื•ืŸ ืฉืœื•. ืชื™ื™ื’ื• ืืช ืžื™ ืฉื›ื›ื” ืขื ื”ืฉื™ื™ืงืจ ืฉืœื• ๐Ÿ‘‡ by @avishaynotrika
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15 hours ago
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ืžืฉื•ื•ื™ื ืืช ืขืฆืžื›ื ืœืื™ื ืกื˜ื’ืจื? ืืชื ืจื•ืื™ื ืืช ื”ืกื•ืฃ ืฉืœ ืžื™ืฉื”ื• ืื—ืจ ื•ืืช ื”ืืžืฆืข ืฉืœื›ื. ืžื™ ืฉืžืกืชื›ืœ ืขืœ ื”ื“ืจืš ื•ืœื ืจืง ืขืœ ื”ืชื•ืฆืื” ื™ื•ื“ืข ืžืžื™ ืœืœืžื•ื“ ื•ืžื” ืœืกื ืŸ. ื•ืชืคืจื’ื ื•, ื–ื” ืœื ืขื•ืœื” ื›ืกืฃ ๐Ÿ‘Š by @avishaynotrika
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a day ago
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LEVEL UP ๐ŸŽฎ๐Ÿ’ช ื›ืœ ื—ื–ืจื” ื ืงื™ื™ื” = ืขื•ื“ XP. ืจืง ืฉืืฃ ืื—ื“ ืœื ืกื™ืคืจ ืœื™ ืžื” ื”ื‘ื•ืก ื”ื‘ืโ€ฆ ๐Ÿ’€ ืชื™ื™ื’ื• ืืช ืžื™ ืฉืžื“ืœื’ ืขืœ ื”ื‘ื•ืก ื”ื–ื” ๐Ÿ‘‡ by @avishaynotrika
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2 days ago
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ืกื™ื˜ื•ืืฆื™ื” ืฉืคื’ืฉื” ืื•ืชื™ ื‘ืจื—ื•ื‘, ื›ืžื• ืฉื™ื›ื•ืœื” ืœืคื’ื•ืฉ ื›ืœ ืื—ื“, ื•ื”ื™ื™ืชื™ ื—ื™ื™ื‘ ืœืฉืชืฃ ืืชื›ื. ืืฃ ืกื™ื˜ื•ืืฆื™ื” ื‘ืขื•ืœื ืœื ืžืฆื“ื™ืงื” ืœื“ื‘ืจ ืœื”ื•ืจื™ื ื‘ืฆื•ืจื” ืžื–ืœื–ืœืช. ืœื ื”ืคืกื“ ืฉืœ ื›ืกืฃ ื•ืœื ืจื™ื‘ ืขื ื‘ืŸ ืื• ื‘ืช ื”ื–ื•ื’. ืžื™ ืฉืžื›ื‘ื“ ืืช ื”ื”ื•ืจื™ื ืฉืœื• ื’ื ื›ืฉืงืฉื” ืœื•, ื”ื•ื ื”ื—ื–ืง ื‘ืืžืช. ืœื ืžืฉื ื” ื›ืžื” ื”ื•ื ืžืจื™ื ื‘ื—ื“ืจ ื›ื•ืฉืจ. ื”ื”ื•ืจื™ื ืžืขืœ ื”ื›ืœ โค๏ธ ืฉืœื—ื• ืืช ื–ื” ืœื ืขืจ ืื• ืœื ืขืจื” ืฉืฆืจื™ื›ื™ื ืœืฉืžื•ืข ืืช ื–ื”, ื“ื—ื•ืฃ!! by @avishaynotrika
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2 days ago
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ื™ืฉ ืคื” ืžื–ื“ื”ื™ื? ืžื–ื“ื”ื•ืช? ๐Ÿ™‹โ€โ™‚๏ธ๐Ÿ™‹โ€โ™€๏ธ by @avishaynotrika
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3 days ago
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ื™ื•ื ืจืข? ืฉื™ื™ื›ื ืก ืœืชืคืจื™ื˜. by @avishaynotrika
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3 days ago
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ื›ืžื” ืงืœื•ืจื™ื•ืช ืืชื ื‘ืืžืช ืฆืจื™ื›ื™ื? ื‘ืœื™ ืœื ื—ืฉ ื•ื‘ืœื™ ืœื”ืขืชื™ืง ืžืื—ืจื™ื. ื›ื›ื” ืžื—ืฉื‘ื™ื ืืช ื–ื”, ืฉืœื‘ ืื—ืจื™ ืฉืœื‘, ืขื ื“ื•ื’ืžื” ืžืœืื” ืขื“ ื”ื’ืจื. ื—ืฉื•ื‘ ืœื–ื›ื•ืจ: ื–ื• ื ืงื•ื“ืช ื”ืชื—ืœื” ื•ืœื ื—ื•ืง. ื”ื’ื•ืฃ ืฉืœ ื›ืœ ืื—ื“ ืžื’ื™ื‘ ืื—ืจืช, ื•ืœื›ืŸ ืขื•ืงื‘ื™ื, ื ืฉืงืœื™ื ืคืขื ื‘ืฉื‘ื•ืข ื•ืžื“ื™ื™ืงื™ื ื‘ื“ืจืš. ืœื ื‘ื ืœื›ื ืœื—ืฉื‘ ืœื‘ื“? ื”ืžื—ืฉื‘ื•ืŸ ื”ืžืœื ืžื—ื›ื” ืœื›ื ื‘ืงื™ืฉื•ืจ ื‘ื‘ื™ื• ๐Ÿ”— ืฉืžืจื• ืืช ื”ืคื•ืกื˜ ืœืคืขื ื”ื‘ืื” ืฉืชืฆื˜ืจื›ื• ืœื—ืฉื‘ ๐Ÿ“Œ by @avishaynotrika
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4 days ago
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04:56. ื”ื’ื•ืฃ ืขื•ื“ ืขื•ืฉื” ืžืฉื ื•ืžืชืŸ, ื”ืžื•ื˜ ืคื—ื•ืช ๐Ÿ˜… 100 ืงื™ืœื•, ืงืฆืช ืื•ื•ื™ืจ, ื•ืžืžืฉื™ื›ื™ื ืืช ื”ื™ื•ื. by @avishaynotrika
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5 days ago
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3 ื›ืœืœื™ื ืฉืื ื™ ืขื•ื‘ื“ ืœืคื™ื”ื ื‘ืชื–ื•ื ื” ๐Ÿ‘‡ 1. ืžื›ื™ืŸ ืžืจืืฉ, ื›ื“ื™ ืœื ืœื”ื’ื™ืข ืœืžืฆื‘ ืฉืื ื™ ื ื•ื’ื— ื‘ืžืงืจืจ ื•ื‘ื•ืœืก ื›ืœ ืžื” ืฉื‘ื ืœื™ื“. 2. ืœื ืžืชืขืœื ืžื”ื—ืฉืงื™ื. ืœื•ืžื“ ืื•ืชื ืชื•ืš ื›ื“ื™ ืชื ื•ืขื” ื•ืžื›ื™ืŸ ื’ืจืกื” ื˜ืขื™ืžื” ืฉืžืชืื™ืžื” ืœืชืคืจื™ื˜. ืœื ืžื–ื ื™ื— ืื•ืชื, ืื‘ืœ ื’ื ืœื ื ื•ืชืŸ ืœื”ื ืœื ื”ืœ ืื•ืชื™. 3. ืžืกื™ื™ื 70% ืขื“ 80% ืžื”ืงืœื•ืจื™ื•ืช ืœืคื ื™ ื”ืฉื™ื ื”, ื›ื“ื™ ืœื ืœื”ื›ื‘ื™ื“ ืขืœ ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ืœื™ืฉื•ืŸ ืฉื™ื ื” ืื™ื›ื•ืชื™ืช ื•ืœื”ืชืื•ืฉืฉ ืœืื™ืžื•ื ื™ื ื•ืœื™ืžื™ื ื”ื‘ืื™ื. ื–ื” ืœื ืกืคืจ ื—ื•ืงื™ื, ื–ื” ืžื” ืฉืขื•ื‘ื“ ืœื™. ืื™ื–ื” ืžื”ื ื”ื›ื™ ืงืฉื” ืœื›ื? ๐Ÿ‘‡ by @avishaynotrika
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7 days ago
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Different kind of energy. โš”๏ธ by @avishaynotrika
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8 days ago
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ื’ื ืืฆืœื™ ืœื ื”ื›ื•ืœ ื˜ืง ื˜ืง ื˜ืง ๐Ÿ˜… ืื ื™ ืœื ืจื•ื‘ื•ื˜, ื•ื’ื ืœื™ ื™ืฉ ื™ืžื™ื ืงืœื™ื ื™ื•ืชืจ ื•ืงืœื™ื ืคื—ื•ืช. ืขื ื”ื–ืžืŸ ืœืžื“ืชื™ ืฉื‘ืจื•ื‘ ื”ืžืงืจื™ื ืขื“ื™ืฃ ืœื™ ืœื”ืชืžื•ื“ื“ ืขื ื”ืงื•ืฉื™ ื•ืœื ืœื‘ืจื•ื— ืžืžื ื•. ื•ืืฆืœื›ื? ืžื—ื‘ืงื™ื ืืช ื”ืงื•ืฉื™ ืื• ื‘ื•ืจื—ื™ื ืžืžื ื•? ๐Ÿ‘‡ by @avishaynotrika
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10 days ago
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