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Brian Yang - Transformational Mentor

@awakeningwithbrian

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➕Helping you rewire back into self love & inner peace
➕1,000+ people transformed through my somatic system
- DM “WAITLIST” to work with me

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I love you my queen ❤️

I want to share just because I post videos on here talking about trauma, attachment dynamics and some of my own healing doesn’t mean I have it all figured out.

Please do not put me on a pedestal. I am standing equally aside you walking this path of remembrance together.

I may have more tools and awareness at the current moment but that doesn’t mean my wife and I still don’t ride the waves of our inner pain.

When it happens we are able to connect, feel, release and recover quicker. Sometimes the wave last weeks to a month till one reaches the surface of the new day, morning sun and joy that comes from getting on the other side of the old pain weighing us down.

My wife recently got on the other side after 3 weeks of kundalini yoga digging up some old heart pain to the surface.

I’m so proud of her and in the process I got to become a better man by holding space, giving my presence and learning more about myself through the mirroring she admitted.

It’s not about finding the partner who has all their shit together and living in bliss all the time. They don’t exist.

It’s about finding the person to walk alongside riding the storms, dancing in the rain and playing in the sunshine.

Hope, you are that person to me 🌞❤️✨

#iloveyou #healingjourney #secureattachment #attachmentstyles taken in Austin, Texas by @awakeningwithbrian

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So who am I?

Before teaching and coaching others, I was very much just like you.

I had toxic relationships, crappy boundaries, low self worth, fearful of what people thought about me and more. But I had no idea I was operating from a lifetime of unconscious childhood wounding.

To give you an idea, I would eat my lunch hiding in the toilet stall during school. I even would tremble with anxiety when ordering food at a restaurant.

Like many of you, I had fell for society’s trap: That if I got the money, if I got the dates/women and the social status, I would be whole and fulfilled. If I didn’t feel worthy, then I would get it from outside myself.

The relationship with my wife exposed the big lie in this cultural, familial and societal hoax. Instead, my core wounds were exposed and it became clear I was running away from the pain inside.

And while many times my relationship felt like hell, it begin a journey of massive healing and awakening.

In that journey, I spent hundreds of thousands of dollars and several years exploring what it means to heal, I tried all of the conventional therapies, then coaching, retreats and crazy psychedelics.

Through all that work, I began to piece together the core components that actually worked for deep transformative change, which has become a system that I call “SIBS” that I coach clients through.

Now a days, I also spend my time with my wife and large animal family. I am currently learning the acoustic guitar and jiu jitsu. My favorite food is anything that involves noodles which my wife hates when I slurp lol.

I’m honored to be part of your healing journey even if it’s just through my social media videos.

#healingjourney #personalgrowth taken in Austin, Texas by @awakeningwithbrian

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you can understand everyone's side and still not know what you feel.

when your parents' feelings came first, figuring people out felt safer than feeling. so now every feeling has to win an argument before you're allowed to have it.

save this for the next time you're playing referee inside your own head. by @awakeningwithbrian

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Master your emotions LIVE with me, comment “WORKSHOP”

I’ve trained psychiatrists, coaches and therapists on this, and now you can learn it for yourself as well.

Emotions are not the enemy, fighting them or ignoring them is.

Once you build a relationship with them, learn to accept them and feel them fully in the body, they release.

Just like when a child is validated and hugged, it feels better.

Join me in the workshop and we’ll do it together!
🙌🏼 by @awakeningwithbrian

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she's not too much, and he's not too little. they're both answering someone who isn't in the room.

when one person stops measuring their partner against the parent they needed, the whole relationship gets room to breathe.

send this to someone who's been trying to win an old fight in a new relationship. by @awakeningwithbrian

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reassurance is water.
and the thing that's on fire is older than the relationship.
so it works for ten minutes.
then it burns off. then they need more.
and the person across from them slowly starts to feel like nothing they say counts.

that's the part that actually hurts. nobody's lying. they're just running out of ways to say it. so the fix was never a better sentence from someone else.

it's being able to stay in the ten minutes after, without reaching. that's a nervous system thing, not a communication thing.

what's the exact moment you reach for the second "are we okay?" by @awakeningwithbrian

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Helping you learn what we didn’t get from our parents! 👉🏼comment the word “EVENT” to get the live event details

I work with a lot of advanced and experienced people in the healing space 5, 10, 20 years trying to “heal” and yet this question cripples them: “What do you do with your emotions when you get triggered?”

Most of the time there is zero process or understanding, and the few that do something about it’s usually a form of emotion management or coping, trying to keep it at bay until it comes up again

In my workshop, we’re going to learn how to actually enter that dark cave directly confronting it by tapping into the intelligence of the body that is designed to actually feel emotion and release it by @awakeningwithbrian

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the closer you get to changing, the more convincing the reasons not to.

not ready. not the right time. what if it doesn't work. those thoughts sound wise because they've kept you safe for years.

save this for the night your fear starts sounding like good advice. by @awakeningwithbrian

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Join me live, comment “workshop” to get the details!
October 22nd!

This is for the experienced to advance people that have been on the journey for a while, most people I work with have spent 10 to 20 years working on themselves and while they’ve definitely made breakthrough in progress, there are definitely stuck in some areas, especially relationships where the emotions come up with the strongest by @awakeningwithbrian

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"i'm fine" is usually the shortest sentence for the longest feeling.

a lot of us learned that asking for comfort made us too much, so we started waiting for someone to notice instead.

what would you say if you didn't say you're fine? by @awakeningwithbrian

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Someone being uncomfortable with your request doesn't automatically make the request unkind.

A lot of us learned to take it back the second the room went quiet, because that's what kept the peace. But every time you rescue the moment, everyone learns, including you, that your needs are negotiable.

Your voice can shake. You can still replay it on the drive home. The practice is letting the sentence stand long enough to see what actually happens.

Save this for the next time you're about to take it back. by @awakeningwithbrian

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