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Ann Wilkens

@awilkenators

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Made my birthday cake. Now going to the gym.

#fordsgym #pisces♓ #piscesszn #womenwholift #oldladygains #piscesbirthday #germanchocolate by @awilkenators

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3 years ago

#stjohnvirginislands #beniceorleave by @awilkenators

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3 years ago

Last week I failed to do these lifts and it got me down. This week I nailed it. Trap bar deadlift 290 and benched 150. This is a good lesson for me. There are ebbs and flows with shit. Keep going! That’s my trainer, David! #womenwholift #strongwomen by @awilkenators

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3 years ago

Christmas PR! 2x270!

#womemwholift #oldladygains #itwasheavyaf by @awilkenators

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3 years ago

#amia2023tulsa by @awilkenators

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3 years ago

Everything in Spain is at the top of a huge fucking hill

#Alhambra #spain #madeittothetop #cyclingspain #granadaspain🇪🇸 taken in La Alhambra by @awilkenators

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3 years ago

Standing in front of the castle at Almodovar del Rio. I walked up but didn’t go in. #cyclingspain @cyclefiesta #spain taken in CASTILLO DE ALMODOVAR by @awilkenators

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3 years ago

Stayed in an old monastery last night in Palma del Rio. #spain @cyclefiesta #cyclingspain by @awilkenators

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3 years ago

It’s not too bad if your sitting in the shade, naked, with a fan pointed at your crotch.

#heatwave #hades #hotterthanhell by @awilkenators

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3 years ago

Last night at the beach.

#sunsetbeach #northcarolina by @awilkenators

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3 years ago

Had a really good day at the gym. Bench press 140#—new personal best! Sled pull 360# and deadlift 260#. And it felt good.

#fordsgym #fordsgymmadison #womenwholift by @awilkenators

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3 years ago

New bike day new bike day new bike day! Thanks @blacksaddlebikeshop, an amazing place to go for your cycling stuff.

#surlyicecreamtruck #surlymakeityourown #fatbike by @awilkenators

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4 years ago