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Allison Lucio

@ay_weezy

1.3K

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1058

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B.S. Kinesiology, Business
Mom of 4 under 5 👦🏽👧🏽👶🏽👶🏽
Motherhood. Health. Jesus.
@mntl.fit

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My ✨glamorous✨morning 🤪

And yes, I did all that before the pancakes were done.

Also, I LOVE these nursing tops my brother got me from @giftifymamaofficial !
Cute, comfy, and discreet ☺️

#sahmlife #twins #toddler by @ay_weezy

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9 days ago

Self love is NOT selfish.
How you care for yourself MATTERS.
How you show up for your kids MATTERS.
How you minister through the mundane tasks MATTERS.

4 under 5 is already a wonderful whirlwind and we’re soaking it all in🙏🏼❤️ This chapter has me constantly leaning on God’s understanding of what this stage of motherhood means for me, how I’m supposed to move, and trying my best to listen to where He wants me to be positioned to do His Will. God calls the home as the first ministry for mothers. When the days and emotions feel hard and overwhelming, and I feel like all I did was take care of myself, my kids, and the house, this is my reminder:

God cherishes your work in the mundane.
Don’t underestimate the extraordinary that He can do with simplicity.

And well, I’m finding enjoyment in the chaos when I can; soaking in the midnight cuddles and soothing sessions while they’re here, and taking it moment by moment because my presence is everything to these little ones.

So if you’re in a new season mama: don’t forget to fill up your own cup; because running on empty inevitably leads to burnout. Love yourself enough to give yourself grace because you cannot give what you don’t have.

#motherhood #selflove #wellnessjourney #4under5 #HisWillNotMine by @ay_weezy

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10 days ago

30 and ✨blessed✨

Here’s to trusting unconditionally, loving without limits, and navigating life with patience and grace.

His will, not mine. His timing, not mine.

AMEN.

“Be joyful in hope, patient in affliction, faithful in prayer.”
Romans 12:12 taken in <3 <3 <3 by @ay_weezy

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4 months ago

To say this has been one of the most rewarding experiences is an understatement. I’m just grateful for my support system. Thank you to my mother, mother in law, sister, and sister in laws. They say it takes a village to raise children and that is not a lie. These women helped me through this journey from 3 months post partum until Mila turned 2. Not once did they hesitate to extend a helping hand. I’m just so grateful for the love they showed my kids and I.

Thank you to my husband, because truly, if it weren’t for him I could not have finished. He led by example, he supported me with his actions, and pushed me through the process. Thank you God for my rib.

Thank you to my parents, your support and encouragement spoke volumes, this one was for you 2.

Oof and thank you Lord for my little blessings, the 2 here and on the way🥹 My babies were always the motivation when it got hard and my reason why. I pray mama made you all proud. The mother’s guilt was real, but God constantly reassured me of the purpose behind the pressure.

Thank you Lord, this chapter is closed. 📖📘

📸: @audri_jpeg
Love you queen, I appreciate you endlessly🩷 taken in Sam Houston State University by @ay_weezy

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5 months ago

What a powerful reminder that movement is a form of gratitude 🤍
Thank you to every woman who showed up, pushed through, and poured into herself.
This community is being built with purpose, strength, and intention and we’re just getting started 💪 Group Classes Start Feb. 2nd

📅 Mondays, Wednesdays & Fridays
⏰ 6AM & 6PM
📍 1700 E Villa Maria Rd
Bryan, Tx 77802 taken in Bryan–College Station by @ay_weezy

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8 months ago

New year. Same standard. Different level. 🔥
Group training is landing in February — led by Ally & Addy.
Real coaching. Real work. No ego. No shortcuts.

All fitness levels welcome — just bring effort. 💪
DM us to lock in your spot and get the details. taken in Bryan–College Station by @ay_weezy

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9 months ago

New year. New energy. Same grind 😤🔥
Group classes are coming in 2026 with Ally & Addy
leading the way
All fitness levels welcome!
Just show up ready to work 💪🏽
Send us a DM to get enrolled & learn more!
Ready to start the year on a good note? 😤 taken in Bryan–College Station by @ay_weezy

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9 months ago

10/10 do not recommend the pizza method🫠⛷️

Happy birthday to the Don himself🎂
Thanks for giving us a reason to get together and have a great time 🥳

#30 #breckenridge #colorado #skiing⛷ #mountainscape taken in Breckenridge, Colorado by @ay_weezy

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a year ago

Georgia recap💃⚾️🧑‍🧑‍🧒‍🧒

We had so much fun visiting with family! Gume is still asking if we’re going back to his dad’s “cousin-friend’s” house; and can’t stop telling grandma and Pepe the story of how daddy caught him a ball at the baseball game🥹

What a weekend full of dancing, celebrating, baseball, and much needed quality time with family.

Thank God for it all!🙏

#georgia #wedding #astrosvsbraves #gostros by @ay_weezy

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a year ago

Early celebration; late post.😵‍💫

Watching your growth over the last few years has been so meaningful to witness. I’ve literally watched you time and time again say something and then bring it to fruition.

A visionary, a woman of your word, a true friend; you’re a strong ass woman Cinthia!!!
Thank you for making this friendship so effortless.

You inspire me CinCoco, you go CinCoco.
Te quiero muchisimo amiga! 🤎#HappyCinCocoMonth🎉 by @ay_weezy

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a year ago

I just want to say God is good.

I prayed so hard for friendship with women that uplift, encourage, support, and receive me wholeheartedly.
I appreciate you all so much!

Cheers to 29. Cheers to friendships.
Cheers to love beyond measure.

#birthdaynightout #lasnenas #29 by @ay_weezy

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a year ago

Let’s talk about perseverance…

That 3 second stall is one of the longest 3 seconds you’ll endure as a lifter 😅 it’s also the moment your fight or flight instinct kicks in. You have the choice between: do I persevere or give up? Any time something or someone requires more of me, that makes me very uncomfortable, and I think a lot of us can relate to that. But how you respond to adversity is a true test of grit; a determination of your character.

Do you fold or do you push through?

Depends if it’s worth it, right?

I strongly believe God always places the things and people in our lives that demand the most of us because his will for us is to live in his likeness, as Jesus showed us. The only truth you should believe in is the one that brings you closer to your best self.

#fitnessmotivation #mntlfitness #mindset #personaltrainer #bryancollegestation #momswhofitness

Do you show perseverance in the face of adversity? taken in MNTL Fitness by @ay_weezy

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2 years ago