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DADDY KELZ

@ayeitzkelz

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* 𝘾𝙇𝙊𝙎𝙀𝘿 𝘾𝘼𝙋𝙏𝙄𝙊𝙉𝙎. 🎬
📍 707 → 702 🌎
•𝙁𝘼𝙏𝙃𝙀𝙍𝙃𝙊𝙊𝘿 | 𝙃𝙔𝘽𝙍𝙄𝘿 𝘼𝙏𝙃𝙇𝙀𝙏𝙀 | 𝙐𝙉𝘿𝙀𝙍 𝘾𝙊𝙉𝙎𝙏𝙍𝙐𝘾𝙏𝙄𝙊𝙉

POSTS STORIES REELS TAGGED

BOOM 💥 HYROX PHOENIX MEN’S OPEN PB

PB - 1:27:49
Old PB - 1:36:09
9 min 40 sec difference

5th HYROX in the books and what a way to start the year.
First race of 2026 and I’m grateful just to be able to wake up and do this.

I locked in for 6 weeks. Focused. Disciplined. No shortcuts.
I set a PR and while I know there’s still work to be done, I’m owning this one.

Dallas taught me a lesson. A 7-minute penalty cost me a PR, so this time I made damn sure there were no mistakes.

Life will hit you from every angle, but if you stay focused on you, your work will take you exactly where you want to go.

Along the way, I gained more than just a time I gained friends, community, and people I’m proud to run with.

Huge shoutout to Coach @wadejacobss @furycoathletics @ricky_7_rjjfitness & members pushing me to new levels.
Those cold, early mornings weren’t easy… but they were worth it. Grateful you all 🙏🏼🫡🔒🤞🏼

Trust your training.
Trust the process.
Trust yourself.
Lock in.
Run your race.
Keep grinding.

What you put in is what you get out.
If you’re going to do it give it 110%.

Locked in. 🙏🏼🔒💎🧱🧱

Phoenix PR. On to the next. The journey continues!

@hyroxamerica
@hyroxusa
@hyroxworld
@pumatraining
@puma.usa
@247represent

#hyrox #explorereels #fyp #explorepage #hybridathlete taken in State Farm Stadium by @ayeitzkelz

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133

9 months ago

* HYROX Anaheim Recap PRO x2

Going into this race, I was anxious. Doubt was loud, and I knew this one was going to hurt.
I signed up anyway. I showed up anyway. And I sent it.

Didn’t hit the PR I wanted. I could list excuses, but that’s not the point.
I gave what I had, supported my people, and ran my race.

Was I satisfied with the result? No.
Was it worth it? Absolutely.
I got it done and a lot wouldn’t event attempt PRO weight.

This race exposed exactly what I need to level up on & sharpen — and that’s a win in itself.
PRO level is a whole different beast… and I respect it.

Phoenix in 7 weeks (Open), but my mind stays locked on PRO standards.
Still proud. Still hungry. Still building. 🧱

Last photo both my calves cramped up thankfully at the end and @wschwikert8 had to come to aide.

#hyrox #hyroxtraining #hyroxworld #hyroxpro #hyroxfamily #hybridathlete #workout #hyroxismysport #workoutmotivation #fyp #workoutroutine #grind #gritty #explore #explorepage #functionalfitness #functionaltraining #grindout #putinthework #lockin #focus #focused by @ayeitzkelz

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10 months ago

* Days 56 - 62 / 96

* Couple weeks behind on my weekly posts. But this was a tough one for me as it was my dad’s viewing , funeral and heavenly birthday. Still processing it day by day post eventually will come. 😮‍💨 But here’s a lil recap. Kept up with my regular routine before Kyky and I headed back to the bay.

Very grateful for my family I haven’t seen in a long time and my friends that texted called and messaged me to check on ya boy.
Love y’all so much 🫶🏼 Anyway I’m doing alright just have my moments. Keeping busy as usual still figuring it out.

1st pic I almost didn’t say anything for my pops my heart was so heavy and still is. But I’m happy I did I love and miss you so much pops. 🙏🏼🫶🏼🥺🕊️ by @ayeitzkelz

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2 years ago

* FRIDAY NIGHT SOLO SESSION PRO WEIGHT EDITION

Powered by @imran_sammee & @asoratraining

Top tier equipment @thestripbarbell ENGINE ROOM

3 Rounds each station with 1200M Bike erg in between stations all for time

total time 1 HR 5 Mins

1200M CP2 BIKE ERG
Sled push - 21.87 yds
Farmers carry - 43.74 Yds
Sled Pull - 21.87
Wall Balls - Reps 20

HYROX LONDON - 7 WEEKS OUT 🇬🇧🥶

Get after it!!

#hyrox #hyroxtraining #hyroxworld #hyroxpro #fitnesscommunity taken in The Strip Barbell by @ayeitzkelz

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2 days ago

* Come run 26.2 with me ON A FLUKE! 😂🏃🏽‍♂️

@pdxmarathon

No real game plan, just vibes, faith, and a little bit of stubbornness! Legs didn’t fold, and we got it DONE! GOD IS GOOD! 🙏🏽🏁

🎥 Commentary doesn’t start until mile 7, so bear with me! 😂 Listen to me slowly go from feeling good to questioning my decisions. 😭

Somehow missed the mile markers at 1, 2, and 25, and with the course changes, I was just out there figuring it out as I went!

It’s a longer reel, but I wanted to capture the miles, the conversations, the struggles, and everything in between.

26.2 miles of real, unfiltered marathon moments. No shortcuts, just keep moving forward! If I can do it you can too.

Enjoy, y’all! 😂🤙🏽

#PortlandMarathon #MarathonRunner #runningcommunity #NoShortcuts #RunWithMe by @ayeitzkelz

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10 days ago

* 4th 26.2 DONE! 🏁🙏🏽

All glory to GOD! Grateful and blessed to be able to see it all the way through and cross that finish line.

Going into this weekend, I was unsure about running the full. I came to Portland wanting to set a PR in the HALF, but made a last minute spontaneous change and said FCK IT we running 26.2!

When the going got tough, I prayed. I thought about my POPs and the friends I’ve lost along the way. I thought about how much of a blessing it is just to be here healthy, able and willing to put ourselves through tough situations like this.

There were moments out there when it hurt, moments when my body was telling me to slow down, but I kept reminding myself how fortunate I am to even have the opportunity to do this.

And I’m thankful for my friends who showed up and gave me that extra push to just get it done, because I definitely had some doubts. Having people around you who believe in you and keep you moving when it gets tough means more than they know. @downtownkruz
DTK ALL DAY! 🫡🏁

Not every race has to be about a PR. Sometimes the win is simply showing up, embracing the challenge and seeing it all the way through.

26.2 miles. No shortcuts. No quitting. Just faith, gratitude and putting one foot in front of the other.

For the ones who aren’t here to see it. For the ones who continue to inspire me. And for the blessing of being able to keep going.

INDOMITABLE. 🏁🙏🏽

Portland Marathon DONE. ✅ 🏅

#runningcommunity #explorepage #marathon #runningmotivation #runrunrun taken in Portland, Oregon by @ayeitzkelz

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95

14 days ago

* 4th 26.2 spontaneous last minute changes let’s go!!! All for vibez - Still him KELZ 😎

@pdxmarathon

#runningcommunity #explorepage #marathon #runningmotivation #runrunrun taken in Portland, Oregon by @ayeitzkelz

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15 days ago

* HYROX SALT LAKE CITY!! ⛰️

One to remember. I showed up and showed out. Cramped up, but didn’t cramp out! 😂 Fought through it, made it to the finish line and got it done.

This race was definitely an eye opener. HYROX will expose what you haven’t been training on. That’s why I love this sport it challenges you every single time. You think you’re ready and then BOOM… something doesn’t go as planned.

I’ve spent the whole week dissecting this race. What went wrong, what I could’ve done better, how I could’ve prepared better, trained harder, etc. But more than anything, it was another reminder to keep pushing when shit gets tough.

Don’t give up. Keep striving to be healthier, stronger and a better athlete.

SHOUTOUT TO MY LAS VEGAS SQUAD & COMMUNITY FOR SHOWING UP AND SHOWING OUT! 🫶🏽 You guys made this trip that much better. I was beating myself up about this race, and y’all kept my spirits high the whole time. I’m grateful for every one of you! 🧱❤️

SLC is in the past now. Time to get back to work and chase that PB.

LET’S FCKIN GET AFTER IT. LOCK TF IN! IM IN MOTION, I AINT DONE YET!🔒🧱

#gym #fitness #explorepage #hybridtraining #hyrox taken in Salt Lake City, Utah by @ayeitzkelz

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24 days ago

* HYROX SALT LAKE CITY ⛰️

Got it done. Not the race I wanted, but definitely the race I needed to remind me there’s always work to be done. Learned a lot. Letting the HYROX dust settle… now we’re back in the ER. “ ENGINE ROOM” 🏥⚙️

#gym #fitness #explorepage #hybridtraining #hyrox by @ayeitzkelz

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50

a month ago

* YEAAAHMAAN! My clique is ready! 6 days out hyrox SLC here we come.

Need a place to train? Train @thestripbarbell ENGINE ROOM

#gym #fitness #explorepage #hybridtraining #hyrox taken in The Strip Barbell by @ayeitzkelz

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a month ago

* 2 weeks into September 1 week out from hyrox Salt Lake City!

@thestripbarbell ENGINE ROOM running on v12 high octane let’s go!!🏁

#gym #fitness #explorepage #hybridtraining #hyrox by @ayeitzkelz

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21

a month ago

* Life’s a trip , so get out there and live! Also drink matcha while your at it! 🌎✈️🍵

“ Play boii, just get on out there.” - The JACKA 🕊️ by @ayeitzkelz

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15

2 months ago