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Cara Tracy

@azjoyfinder

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Kundalini Yogi Teacher 🙏 Kindness rock painter 🎨 Mexican food lover 🌮Arizona native 🌵Joy finder 💜

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For three years now, I’ve been spreading happiness one Rock Buddy at a time! #rockbuddies by @azjoyfinder

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a year ago

Joy 365 - Day 205: Now that it’s the weekend, it means more time for rock painting! Here’s another one I made for my friend’s fundraising event. #joy365 #kindnessrocks #spreadjoy #spreadkindness #kindnessrocksofinstagram by @azjoyfinder

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17 hours ago

Joy 365 - Day 204: While Paul brings me joy every day, he did something super thoughtful that brought me joy today.Every time I go to the dentist, I forget to ask for an ultra-soft toothbrush (so I have a drawer full of regular soft ones!) Paul had his dentist appointment today, and not only did he remember to ask for one for me, but it’s even purple. #joy365 by @azjoyfinder

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2 days ago

Joy 365 - Day 203: This is the Fab Four. Actually, the Fab Three. One of the fellahs didn’t make it. They bloomed a couple times when we first planted them a few years ago, but has been dormant since this. Nada. Until a few days ago—I noticed one of them is starting to grow! Can’t wait to see what happens next! #joy365 by @azjoyfinder

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3 days ago

Joy 365 - Day 202: I can’t remember the last time we had pizza night! It was the perfect use for our leftover turkey meatballs. Not the best pic, but it sure was good! 😋🍕 #joy365 by @azjoyfinder

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4 days ago

Joy 365 - Day 200: A little Christmas in July!🎄 #joy365 #rockbuddies #spreadsmiles #spreadjoy #kindnessrocks by @azjoyfinder

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6 days ago

Joy 365 - Day 199: I’ve been seeing hearts all day, starting with this one. It’s pretty appropriate since I got to spend it with so many great friends: A birthday brunch for one, lunch with another and I got to support a third with his online endeavor. #joy365 by @azjoyfinder

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7 days ago

Joy 365 - Day 198: In light of recent produce-related headlines, I’m doing my part to spread only the good kind of vegetables. I call them VegeBuds! They’re guaranteed to make people smile, and unlike some produce making the news, these are 100% safe to pick up! #joy365 #rockbuddies #spreadsmiles #kindnessrocks #kindnessrocksproject by @azjoyfinder

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8 days ago

Joy 365 - Day 197: My new favorite side salad! I’ve been making it all summer and it brings me joy each time! Spinach salad with mixed berries, crushed pecans and drizzled with vanilla balsamic. I know produce has a bit of an issue right now and my salad eating days may be on hold for a while, so I’m enjoying it while I can! #joy365 by @azjoyfinder

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9 days ago

Joy 365 - Day 196: I just booked a massage for next week! #joy365 by @azjoyfinder

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10 days ago

Joy 365 - Day 195: My new favorite granola. So good! 😋 #joy365 by @azjoyfinder

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11 days ago

Joy 365 - Day 194: I’m helping a fellow rock painter create rocks for a fundraiser. These are my favorites so far! #joy365 #flockbuddies by @azjoyfinder

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12 days ago