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You've been fasting for 7-8 hours overnight — your body is primed to actually use what you feed it.

✅ Fast absorption — isolate is stripped of extra fat & lactose, so it digests quick and gets aminos into your bloodstream fast
✅ Breaks the overnight fast — stops muscle protein breakdown and kickstarts recovery mode
✅ Light on the stomach — no bloat, no heavy carbs, just clean protein to start your day
✅ Sets the tone — hitting your protein goal early makes the rest of the day easier to plan around

Not a hard rule — total daily protein matters most — but if you're gonna time one shake, morning is a smart place to start. 💪

What's your go-to morning shake combo?

#Bradnutrition #WheyProtein #ProteinIsolate #FitnessNutrition #shaketime by @b.rad_nutrition
4
a month ago
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Looking for an easy way to stay hydrated before, during, or after your workouts? 💧

"I’ve been using the B.rad Electrolyte + Hydration #Superdrink, and I really like how convenient it is. The individual packets make it super easy to throw in your bag and take wherever you go."

"The Strawberry Lemonade flavor is refreshing, tastes great, and makes it easy to actually enjoy getting your electrolytes in."

"As a nutritional coach, this is one I’m happy to recommend for hydration and workout recovery."

Grab yours and give it a try! 💪💧 

**Use code Brad20 for 20% off your first purchase**

#superdrink #bradnutrition #eaas #creatine #hydration #electrolytes by @b.rad_nutrition
0
2 months ago
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If you’re going to use whey protein, choose a high-quality one.

@b.rad_nutrition Whey Protein Isolate Superfuel combines grass-fed whey protein isolate with creatine for a simple protein + performance boost.

**A lot of cheaper protein powders cut costs by relying more heavily on whey concentrate, on top of adding artificial flavorings, fillers, and other unnecessary additives. You may be paying for a big tub of protein powder, but that doesn't necessarily mean you're getting the highest-quality protein.**

B.rad starts with 95% pure grass-fed, food grade whey protein isolate and keeps the formula clean and simple. Our flavors use real ingredients—including Madagascar vanilla bean, real peanuts, and South American cocoa bean.

And if you prefer to control your creatine separately, we also offer a straight grass-fed whey isolate and standalone creatine.

Choose the absolute highest-quality products you can find—especially when it comes to something you're consuming every day.

Shop bradnutrition.com or find B.rad on Amazon.

🎉Use code BRAD20 for 20% off your first direct order, and save BIG with our buy 3, get 1 free option.

#bradnutrition #thebestproteinontheplanet #wheyisolate #supplementsthatwork #creatine #peakperformance #performandrecover #superfueled by @b.rad_nutrition
1
2 months ago
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@ljs_powerhouse

Not all electrolyte drinks are created equal.

 B.rad Superdrink isn't just the electrolytes—it's everything else that comes with them.

✅ Creatine to support strength and muscle performance
✅ Taurine for hydration and recovery
✅ Essential amino acids (EAAs)
✅ Zero sugar
✅ No artificial colors or synthetic dyes
✅ Naturally colored with beetroot
✅ Himalayan pink salt for a natural source of sodium and trace minerals
✅ 500mg of potassium

Use it before or after workouts to help with hydration and recovery, but it's also a great way to stay hydrated throughout the day.

If you're looking for a cleaner performance drink without all the junk, this one is definitely worth checking out.

👉 Get 20% OFF your first order with code BRAD20 at BradNutrition.com

#Hydration #Electrolytes #Creatine #Recovery #bradnutrition by @b.rad_nutrition
0
3 months ago
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📣Incoming #bradnutrition 4th of July Sale!🇺🇲🇺🇲🇺🇲

Amazon: most item on sale!

Bradnutrition.com: ALL items 20% off! APPLY code "FOURTH" at checkout.

Wishing you all a safe and fun 4th! We appreciate each and every one of you♥️🤍💙

🦅🇺🇲🎇🎆🧨

#4thofjulyweekend #sale #supps #gains taken in The Warehouse by @b.rad_nutrition
0
3 months ago
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there’s a reason B.rad Nutrition products feature creatine. It’s widely acknowledged as the most beneficial and most studied performance nutritional supplement of all time. If you eat 2lbs of red meat per day, you probably don’t need to supplement. But for the rest of us - we are talking about a simple and affordable way to support muscle performance recovery, hydrate the cells, and protect brain neurons from decline.

Follow @b.rad_nutrition and check out our creatine gummies, creatine-boosted electrolyte drink, and creatine-infused whey protein at BradNutrition.com or the B.rad Nutrition shop on Amazon by @b.rad_nutrition
1
4 months ago
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Si te da flojera tomar tus suplementos en polvo.. @b.rad_nutrition es tu mejor opción 😉 
#publicidad #associates #amazoninfluencer #creatine #strongwomen by @b.rad_nutrition
2
4 months ago
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🔥Use code "RAILABS10" for 10% off your entire purchase on Amazon or bradnutrition.com!

Two of the most important supplements for longevity, #strength, #recovery, and healthy aging?

✔️ Whey Protein
✔️ Creatine

So why not combine them?

B.rad Peanut Butter Superfuel delivers:
• 18g grass-fed whey protein isolate
• 3g creatine per serving
• No artificial colors, flavors, or sweeteners
• No hormones or antibiotics

Clean ingredients. Real performance support.

As we age, maintaining lean muscle mass becomes one of the most important predictors of longevity, metabolic health, mobility, and overall quality of life.

And if you practice fasting or time-restricted eating like I do, getting high-quality protein and creatine becomes even more important to support muscle retention, recovery, and brain function.

If you’re looking for a clean, convenient way to support strength, energy, cognition, and healthy aging, B.rad Superfuel checks every box.

#bradnutrition #superfueled #wheyisolate #longevity #fitover50 #supplementsthatwork by @b.rad_nutrition
5
5 months ago
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Midlife energy levels can feel like they’re slipping away from you without anything you can do🫠

Recently I switched my afternoon ☕️ to electrolytes for a natural boost of energy. My body craves the tangy, saltiness of electrolytes now and I’ve noticed my energy level staying consistent without the crash caffeine can cause midday.

Check out my review of these tasty Strawberry Lemonade Superfood Electrolytes from @b.rad_nutrition 

They’re soooo pretty too🩷😋 by @b.rad_nutrition
0
5 months ago
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Most electrolyte drinks claim to have the “perfect formula”… Sodium, Potassium, Magnesium...

But the truth? There’s NO such thing as an "ideal" electrolyte profile backed by science..

What actually matters is what helps your body perform, recover, and stay sharp.

That’s why @b.rad_nutrition #Superdrink goes beyond hydration—featuring:

✔️ Natural source of sodium & trace minerals (Himalayan pink salt)
✔️ Creatine Monohydrate
✔️ Citrulline
✔️ Taurine
✔️ Essential Amino Acids (EAA's)

Designed to support hydration, muscle performance, recovery, focus, and energy—during workouts and ALL day long.

🌀 Mix it strong in less water or light in more water and sip throughout the day.

👉 Get 20% OFF your first order with code BRAD20 at bradnutrition.com

#bradnutrition #hydration #electrolytes #sportsnutrition #fitnessnutrition #preworkout #postworkout #recovery #performandrecover by @b.rad_nutrition
3
5 months ago
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food is fuel and if you’re training hard every day you definitely need to be putting the right things in your body 💓💓💓

@b.rad_nutrition is the best for creatine and hydration - all clean ingredients. Best of the best and perfect for recovery and overall health. 

#eating #creatine #hydration #runner taken in Encinitas, California by @b.rad_nutrition
8
5 months ago
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Lately I’ve been taking my hydration seriously… and these electrolytes from @b.rad_nutrition have been a game changer 💧✨ by @b.rad_nutrition
6
6 months ago
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