Instagram story viewer> @b2bgym410> Posts

Back to the Basics Gym

@b2bgym410

127

followers

27

following

Making the Gym Great Again!
8846 orchard Tree Lane, Towson, MD

POSTS STORIES REELS TAGGED

Think you’ve got what it takes?

Strong Woman 2026 goes down October 17 at Back 2 Basics Gym. Forty women will compete across three events, with every rep adding to their final score. The top three take home prizes.

Registration is open. Hit the link in our bio to enter. taken in Back to the Basics Gym by @b2bgym410

191

7

a month ago

Everybody wants the results until the WORK starts talking.
No shortcuts. No sympathy. No comfortable reps. We train the MIND to command the BODY and protect the SOUL.

Pressure builds DAWGS.

MIND RIGHT. BODY TIGHT. SOUL PROTECTED.™
This ain’t a workout—it’s a MINDSET.

S/o our event sponsors
@sistahsweets
@purerawjuice
@drinkzenjoy
@goodeatsllc_

🎤 - @ishafool @dj_zyn
🎥 - @iamzb50_ @liftswitb @basilenkere

They survived the Dawg Pound will you ?‼️

Stay tuned for the next one 📍

#gym #goals2greatness #DawgPoundMindset #MindRightBodyTightSoulProtected TheMovement BuiltDifferent NoExcuses taken in Baltimore, Maryland by @b2bgym410

140

20

10 days ago

THE CULTURE SPEAKS FOR ITSELF. 🦾

When one of the biggest names in fitness walks through the doors… and decides to become a MEMBER, you know the gym hits different. 💯

Welcome to the family Jesse James West 🔥

This isn’t your average commercial gym.
No gimmicks. No fancy distractions.
Just iron, energy, culture & WORK.

You never know who you might run into when you train at Back to the Basics Gym. 👀

📍 Towson, MD
⏰ 24/7 Access
🏋🏾 Serious equipment. Serious atmosphere.
🔥 NEW MEMBERS WELCOME

Come see what the hype is about.

#JesseJamesWest #BackToTheBasicsGym #TowsonGym #BaltimoreGym #MarylandFitness HardcoreGym Bodybuilding Powerlifting GymCulture FitnessMotivation BaltimoreFitness taken in Back to the Basics Gym by @b2bgym410

23k

160

2 months ago

If you elite 225 for 16 reps that’s the new standard‼️ I’m sorry if you can’t put the bar between your arms because it hurts that sounds like a personal problem.
.
.
You welcome @abuasada1 @natrail.fit 🐎🐎
.
.
.
.
.
.
.
.
.
.
#explorepageready #explorepage #zerchersquats #mrmotivator 🐎‼️ by @b2bgym410

175

37

9 hours ago

🎥 🎥🎥📼🎦 by @b2bgym410

227

26

a day ago

Sometimes it’s better to just keep your thoughts to yourself 🫶🏿#baltimoregym #b2bgym #backtothebasicsgym taken in Back to the Basics Gym by @b2bgym410

16

6

a day ago

REDEMPTION: @thebarbellbully_ vs @datwaayyy_

🏋🏾‍♂️ THE BATTLE ROUTINE:
💀5 Pull-Ups @ 70 LBS
🔥 5 Muscle-Ups
💀 10 Pull-Ups @ 45 LBS
🔥 3 Muscle-Ups
😤 10 Bodyweight Pull-Ups
🥵 15 Barbell Burpees @ 185 LBS
🦍 15 Barbell Squats @ 185 LBS
💪🏾 30 Dips @ 45 LBS
😈 10 More Pull-Ups
💥 15 Bodyweight Dips
☠️ 20 Zercher Squats @ 135 LBS

#BattleRoutine #HybridAthlete #Baltimore #NewYork #Calisthenics taken in Maryland by @b2bgym410

3

64

a day ago

Miced up with @zach_n_cheese08 by @b2bgym410

1k

89

a day ago

😤😤😤 redemption 🗣️🗣️🩸🩸 taken in Back to the Basics Gym by @b2bgym410

76

10

2 days ago

TURN YOUR PASSION FOR FITNESS INTO A CAREER! 🔥

🏋🏾‍♂️ PERSONAL TRAINING WORKSHOP

🗓️NOVEMBER 8TH

Want to become a personal trainer? Already training but want to sharpen your skills?

THIS WORKSHOP IS FOR YOU!

Come learn the fundamental skills you need to thrive in the fitness industry and start building confidence as a trainer.

💪🏾 Learn the basics of personal training
🧠 Develop essential coaching skills
🏋🏾‍♂️ Learn how to work with clients
📈 Understand what it takes to grow as a trainer
🔥 Gain practical, real-world knowledge

ALL IN PERSON

📍 @b2bgym410

🚨 LIMITED SPOTS AVAILABLE! 🚨
Don’t wait until the last minute. Secure your spot NOW!

👉🏾 REGISTER TODAY! taken in Back to the Basics Gym by @b2bgym410

40

4

3 days ago

If you ain’t been in my shoes you wouldn’t understand😤
.
225 for 23 reps unbroken, 405 I’m coming for you….

I’m the real motivator 😤
.
.
.
.
.
.
.
.
.
.
#explorepageready #explorepage #mrmotivator 😤 by @b2bgym410

329

41

3 days ago

We hybrid ATHLETES STRAIGHT CINEMA ✨🎥

Heard Bro @abuasada1 put out a challenge 16 Zercher Squats 225lbs

Yk me an my dawgs had to step into a different world an lock in show some love and respect to the Calisthenics world🔥🫡

Zercher 225lbs for 20 reps then 10 reps 🫡 straight work no cheated reps

Dawgpound @b2bgym410 📍

#baltimore #dmv #calesthenics #athlete #b2b taken in Baltimore, Maryland by @b2bgym410

74

30

3 days ago