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𝕭rick 𝕭y 𝕭rick 🧱

@b3.active

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“Under Construction”
Ephesians 2:22
Goal: Sub 3:30 Sydney Marathon 2026 - COMPLETED
@isvvc.svmuel fitness journal

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What a successful Run/Walkathon it was today!

We are incredibly blessed to have raised $12,225 for Operation Christmas Child. These funds will go towards purchasing Christmas gifts, packing shoeboxes and sending them to children in need around the world.

In return for the generosity and support, we ran and some walked 10km together. For most of our brothers and sisters, it was their first ever 10km an achievement that demonstrates the power of community and how running alongside one another can encourage us to push beyond our limits brick by brick.

More than simply giving a gift, we hope to share the same love that Christ has so graciously shown us. A huge thank you to everyone who participated, donated and helped make this day possible!

🎁🌏✝️ by @b3.active

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23 days ago

Race Day Vlog: Part 2 of 2

“Jesus walked the road to death, so I could run through life in victory.” ✝️🏃🏽

All Glory to God!

Brick by brick 🧱

🎥 @by.mesina by @b3.active

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a month ago

Race Day Vlog: Part 1 of 2

The sounds of race day. 🔊 by @b3.active

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a month ago

All glory to God, my Lord and Saviour, Jesus Christ. Without Him I can do nothing.

Incredibly blessed and grateful to have completed my first official marathon at a World Major, achieving my sub 3:30 goal with a time of 3:25. Sydney does it differently. What a cracka experience!

A massive thank you to my family and friends who supported me throughout this journey and donated to the cause. Your generosity is helping Red Frogs safeguard and support the next generation through some of the most vulnerable chapters of their lives.

Shout out to @reganrona and Dani for blessing me with this opportunity! I’m so excited to see what God has in store for this running journey.

On to the next. Sub 90 half mara loading!

Brick by brick! 😤🧱✝️ by @b3.active

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a month ago

Holding down the fort‼️🌊

#fyp #bondi by @b3.active

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a month ago

Sydney Marathon 2026 Eve | Bib collection + 5km shake out run

I just want to say a HUGE THANK YOU to everyone who has supported me and donated to this cause. None of this would have been possible without you!

Just know that every donation is planting seeds into the lives of young people, helping them feel loved, supported and encouraged as they navigate their journey into adulthood.

Running with purpose this Sunday! So keen! For His glory and His people! 🙏🏽

Brick by brick! 😤🧱✝️ by @b3.active

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a month ago

God’s Grace and faithfulness was really shown for @fit4mason and his family, It was incredible to see the community come together and show them so much love and support!

A massive shout-out to @barberjicko and @fine.siuhengalu for putting this together, and to everyone else who helped make the event possible.

Jem, you’re a true testament to what it means to persevere and remain faithful in the midst of trials and suffering. The Good News is that the One who calms the wind and quiets the seas is the same One who walks with you through every storm.

Let’s continue to get behind our brother Jem and his family. If you’d like to donate and show your support, the link to his GoFundMe is in his bio @fit4mason:

Much love, and God bless fam! ❤️

Galatians 6:2
“Carry each other’s burdens, and in this way you will fulfill the law of Christ.”

Ecclesiastes 4:9–10
“Two people are better off than one… If one person falls, the other can reach out and help.” by @b3.active

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a month ago

9 days to go until the TCS Sydney Marathon!

I’ve really enjoyed the preparation of training for this marathon. While the race is exciting I think the journey is what makes it meaningful. It’s about staying faithful to the plan, persevering through the tough days and showing up even I really don’t feel like it.

Those “do it anyway” moments often become the most rewarding, especially when those overlooked days starts to pay off. Spiritually, it’s the same:

‭‭James‬ ‭1‬:‭12‬ ‭
“God blesses those who patiently endure testing and temptation. Afterward they will receive the crown of life that God has promised to those who love him.”

God knows that life isn’t going to be easy but he encourages us to run it with perseverance keeping our eyes on the ultimate prize. The good news is that there is an award at end but also a blessing when we don’t give up and push through challenges.

Adversity is a privilege and a blessing. Don’t give up when you’re down. God cannot direct something when it’s stationary but only when it’s moving forward. He will direct but we must move.

Keep building brick by brick!

There’s still time to donate and support my Sydney Marathon fundraiser for Red Frogs as they safeguard the next gen! Every donation, big or small, truly is a blessings makes a difference. The link is still in my bio! God bless fam! 🙏🏽❤️

🎥 @by.mesina

#sydneymarathon #redfrogs by @b3.active

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a month ago

28 of 75 days until Sydney Mara.

Testing out the race day shoes, the Nike Alphafly 3 @nikerunning sponsor my plizz 🥹. Race pace tempo run today 15kms. 3km WU, 10km RP and 2km CD. Glory to God to be able to move always!

If you haven’t seen my Red Frogs fundraising page, I’d appreciate your support on this journey. Whether it’s a small or big donation, every bit helps. Link is in my bio. Brick by brick! Much love and God bless! 😤🧱✝️

#running #marathontraining #faith #fyp #fitnessjourney by @b3.active

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3 months ago

23 of 75 days until Sydney Mara

Got a bit sick after HYROX, but I’m so grateful for the experience. Shout out to everyone who gave it a crack for the first time, pushed themselves, or walked away with a PB. It was awesome seeing so many people out there moving their bodies. What a gift from God it is to move. Thank you Jesus.

Kept it light today with an easy 5km with the Aiga. Always good to get the kids out, active, and enjoying movement.

Back to Sydney Mara prep! We play on. If you haven’t seen my Red Frogs fundraising page, I’d love your support on this journey. Whether it’s a small or big donation, every bit makes a difference. Link is in my bio.

Blessings and love, fam.

Stay building. Brick by brick. 🧱✝️

#sydneymarathon #marathon #running #faith #fitnessjourney by @b3.active

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3 months ago

Booked this Hyrox relay early in the year, but life got busy and we only managed 3 training sessions together before race day. Somehow, we still got it done in 1 hour 15 minutes.

Faced a stumbling block as one of the ushers sent two of us on an extra lap. What do you do things happen. You persevere, adapt, and keep moving forward.

Now I’m not trying to advocate to wing everything all the time or undermine preparation, preparation matters 100%. But this was a reminder that while the start is important, remaining faithful to the end matters more. The same is true in faith. God is more concerned with our faithfulness than our fast start.

Hebrews 12:1 “Let us run with perseverance the race marked out for us.”

Shout out to my family and friends for the support having you there pushed us through! 🥹❤️

Big thanks to @atghq_ and @hoops_sports_performance for helping prepare us for this event. If you’re looking for a great gym and an even better community, give them a follow.

Most importantly, all glory to Jesus Christ, my Lord and Saviour. ✝️

We go again. Next year sub 60mins relay and duos. Day by day. Step by step. Brick by brick. 🧱

#hyrox #hyroxsydney #brickbybrick #fitnessjourney #faith by @b3.active

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3 months ago

Preparation may have been late, but effort is always on time. Bringing that full sends ENO tomorrow! 🔋🔋🔋

The last brick laid is better than the wall never built. Brick by brick! All glory to God for this privilege and gift to move. 😤🧱✝️

#hyroxsydney #hyrox #sidequest #running #fitnessjourney by @b3.active

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3 months ago