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Bailey

@baileyneedscoffee

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✞ +🩺 | LA 📍

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🍯 by @baileyneedscoffee

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4 months ago

✨ taken in Los Angeles, California by @baileyneedscoffee

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8 months ago

💋 taken in Los Angeles, California by @baileyneedscoffee

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10 months ago

😎 taken in Huntington Beach, California by @baileyneedscoffee

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4 years ago

Meet Dakota 🐶 9 years young and the sweetest girl 💕
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#dogsofinstagram #huskiesofinstagram #cutedogs #smilingdog #cutestdogs #dogmomaf #funnydogvideos #loveofmylife #cutedogvideos #dogmomlife #dogmoments #fyp #foryourpage #reels #reelsinstagram #husky #dog #doglover #dogmom taken in Los Angeles, California by @baileyneedscoffee

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5 years ago

Day 7 of Intuitive Eating: Reflecting on the past week, you would assume it’s been easy—what could be hard about listening to your body’s natural hunger signals, and eating when you’re hungry? That’s the normal thing to do isn’t it? In short, there’s been a lot of anxiety this week about what to eat and what not to eat, with the restrictions and old habits of exactly that. But, in the last few days, I can say most of the anxiety around food is gone. I’m eating what my body wants when I’m hungry, and stopping when I’m full. Another thing that has been very helpful in this week is the book Breaking Free from Emotional Eating by @geneenroth . I didn’t think I would be able to do as well this week if I hadn’t started reading her book on Thursday, as I was able to relate to a lot of what was mentioned in her book. She came from years of failed diets, while I came from years of tracking macros and being told what were good foods and bad foods which ultimately led to my peculiar relationship with food and hunger. Oddly enough, I expected to gain some visible weight this week, not only since I was not 100% trusting the process (which is weird to say out loud since that means I didn’t trust my body), but since I also took half the week off from the gym due to a dull pain in my knee while squatting. But, I look relatively the same and less bloated, and on top of that, I noticed less hair come loose when I brush my hair. I’m excited to see where this journey will take me especially getting back in the gym this week and training on top of no longer tracking. Cheers! taken in Los Angeles, California by @baileyneedscoffee

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6 years ago

Hikes are always better with good company @ms.mirandanicole ☺️ taken in Mishe Mokwa Trail @ Sandstone Peak by @baileyneedscoffee

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6 years ago

Before things went downhill on my trail 🤪 taken in Bailey Canyon Trail by @baileyneedscoffee

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6 years ago

You can’t sweat with us. #coronavirus #socialdistancing #6feetatalltimes @jednorthwomen coming in clutch with the perfect shirt for this crazy stuff we got going on in this world 😂 All of the gyms in LA county are officially closed. I was forced to get a lower body workout at home with the use of my Jasmine rice, hip band, ankle weights, and didn’t even end up using the TRX and got a great workout! Finished up with a run with the pup ☺️ happy tuesday! Stay safe, but make sure to stay active! 😋 taken in Los Angeles, California by @baileyneedscoffee

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7 years ago