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Jake

@bakingbodybuilder

46

followers

27

following

Some indulgent foods, some macro friendly, all delicious!

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My first bodybuilding prep was a game-changer - equal parts phenomenal and brutal. It forced me out of my comfort zone, and I grew in ways I never thought possible.

I learned a ton about my body, my mind, and my capacity for resilience. I'm incredibly proud of what @courageopara and I accomplished.

We took a beat-up powerlifter and turned him into a bodybuilding powerhouse 🔪⚡️🔋

Excited to see what the future holds 🤘🏻

#bodybuilding #powerlifting #prep #gym #npc #ifbb taken in Stoik Gym by @bakingbodybuilder

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14

a year ago

For YEARS I've wished for abs, this is the first time I've elevated my nutrition to earn the ever-elusive 8-pack.
Now we get to see how long I can keep them around 😅😅
It really is all diet that gets abs to show. They didn't show up until about 8-10 weeks into prep.

#bodybuilder #abs #classicphysique #prep by @bakingbodybuilder

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3

a year ago

Focus 🔏
I've noticed a significant mindset shift since transitioning from powerlifting to bodybuilding. Nutrition has been a game-changer, and my training sessions have become more fulfilling.

Powerlifting was centered around lifting heavy weights.
Bodybuilding focuses on engaging specific muscles.
Intensity > load
Form > load

My powerlifting background has proven to be a key advantage. The strength I built has allowed me to bring a certain intensity my bodybuilding training.

#bodybuilding #powerlifting #gym #npc #ifbb taken in Stoik Gym by @bakingbodybuilder

47

8

a year ago

My first bodybuilding show was a phenomenal experience. I did my best to keep expectations managed, and was blown away by how much fun it actually is to get onstage with other passionate competitors and show the culmination of so much hard work.

#classicphysique #bodybuilding #npc #ifbb taken in Holiday Inn San Jose - Silicon Valley by @bakingbodybuilder

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3

a year ago

Become Undeniable ⚔️

This was two days pre-show. An absolute blast to work with @jcthevisions to document the progress made this prep.

Stay tuned for what's to come 👀

#diced #depleted #bodybuilding #prep #npc #ifbb taken in Stoik Gym by @bakingbodybuilder

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9

a year ago

Two days before the show. Very proud of what @courageopara and I built. Excited to build on this foundation.
Be undeniable.

#bodybuilder #undeniable #back taken in Stoik Gym by @bakingbodybuilder

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10

a year ago