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Becks 🤍

@balancingbecks

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perfusionist 🫀
all things figure skating, calisthenics and aerial 🤸🏼‍♀️⛸️

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Me: why am I covered in bruises?
Also me:…✌🏻 by @balancingbecks

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3 years ago

Happy Saturday 🫶🏻✨
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template from @skaterhollyy ⭐️ saw this on Tik tok and could resist 🤟🏻
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#figureskatingfitness #figureskating #hydroglide #adultsskatetoo #iceskating #figureskater #iceskates by @balancingbecks

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2 years ago

new insta handle alert 🚨
balancing training as a perfusionist, figure skating and my new found love for the gym, challenging my body and making healthy decisions ✨
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I started this account a few years ago to post updates on my skating instead of spamming my personal account.
But over the past 6 months I’ve started a new demanding job and began to progress in the gym in ways I never imagined ✨
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So I’ve decided to make this account more of an all round skating/fitness/health account as the more I’m challenging my body, and creating healthy habits to last a lifetime, the more I want to share it 🫶🏻🤍
- by @balancingbecks

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3 years ago

Dynamic hoop you have my heart 💜
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watch to the end for a superhero landing 🦸🏻‍♀️😂
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#aerialhoop #aerialarts #athlete by @balancingbecks

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11 days ago

aerial hoop 🪩🤍(shock the final move it my fav 🍷)
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Beautiful flow from @aerialemy and my first attempt at shoulder stands 😊 by @balancingbecks

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21 days ago

slow progress with this spin but slowly seeing the benefits of the stretching/off ice and tweeks to technique 🤩
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#iceskating #figureskating #figureskater #adultsskatetoo #iceskater by @balancingbecks

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2 months ago

posting the drafts ✨
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Using myself as my own inspiration 💪🏻🤍
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#figureskating #figureskater #injuryrecovery by @balancingbecks

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2 months ago

she’s back 🩷✨🫶🏻
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Really had the skating itch recently and was dying to have a little skate just basics and some turns to see how my shoulder and knees were feeling ….
AND I HAD A POSITIVE (almost) PAIN FREE SKATEEE woo 🤩✨
Did mostly turns and twizzles and a few gentle spins at the end- playing around with this choreo spin 🥰

#iceskating #choreospin #figureskating #adultsskatetoo #injuryrecovery by @balancingbecks

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2 months ago

I have had a really reflective couple of weeks, thinking about what exercise I actually enjoy opposed to what I feel like I should be doing..
still recovering from knee injury 2.0 and shoulder injury and wanted some motivation / a reminder not to over do it and to focus on what I love so I’ve come up with this list
⭐ aerial everything: silks/hoop/pole love love love
⭐ calisthenics: the ability to have total control over your body is 10/10 and i just really enjoy Olympic hoooops etc
⭐ skating: not feasible for me currently but maybe something I’d incorporate in the future when I’m stronger again
⭐ most important one- FEELING STRONG AF 😍 miss this so much but honestly being able to move/lift anything you need in day to day life and being pain free is my favourite reason to train!
⭐ cross fit classes: vibe and energy are unmatched
⭐ going for a walk to get coffee in the sun (super niche but also I forget that this is one of my favourite ways to move my body)
⭐ lastly… any exercise with a friend by @balancingbecks

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4 months ago

completely obsessed with this song 🥹🎀🫶🏻
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Enjoy some highlights from this weeks combo 🤸🏻‍♀️🤍

Thank you Zoe x @kccaerialfitness for a lovely hoop class (it’s been a whileeeeee) loved the challenge

#aerialhoop #aerialarts #figureskater #fitness by @balancingbecks

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6 months ago

Thank you for a lovely silks class @fremilyaerial
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#aerialsilks #aerialist #athlete #gymshark #aerialarts by @balancingbecks

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7 months ago

the comeback after an injury is weird bc what do you mean last week I never wanted to skate again and now I’ve just had the best skate and lesson of my life 😂✌🏻
(The lil smile at the end just sums up the session)

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Healing most definitely is not linear and the last year has been a real challenge. But just riding the waves and embracing the good and resting through the bad ✨
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#recovery #iceskating #injury #adultsskatetoo #figureskater by @balancingbecks

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7 months ago