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@barcooss

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제주여행 3박4일 달리기편

김녕해변
한라산 성판악코스
섭지코지 - 성산일출봉 일출 🌅

너무 좋다 taken in 제주도 Jeju Island by @barcooss

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13

a year ago

#백퍼센트러닝챌린지

1. 스타트팩 SNS인증: 완료
2. 남산북측순환로 3회/3회
3. 10K완주 인증 : 10K 이상 인증 10회이상
4. 기간중 누적기록 : 300km 이상 /100km

#런100
@100percent_kor_
@all4gear by @barcooss

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5

3 years ago

8월 런말결산

양보다 질 ... taken in Seoul, Korea by @barcooss

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2

a year ago

제주여행 - 가족 편

행복, 3박4일이 너무 짦다 다른듯 닮은꼴

자주자주 와요 taken in 제주도 Jeju Island by @barcooss

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19

a year ago

제주여행 - 먹거리편

실패 1번 , 성공적 1일1회 유일한실패 식고문 😭

우대갈비. 수제버거, 한치회, 갈치구이 등등 taken in 제주도 Jeju Island by @barcooss

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3

a year ago

산도 뛰고 강도 뛰고 트랙도 뛰었다 이제 서울레이스만 남았다 ㅋ

#푸마 #서울레이스 #ROADTOSEOULRACE #러닝 #제발

마지막기회 꼭 잡고 싶다 taken in Seoul, Korea by @barcooss

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2

a year ago

wow 가 wow 한날 @wowrunningclass @yhknojh

이번주 포인트 훈련 200m 인터벌

휴식이 짧아 걱정이 되었지만 25개중 20개 해냄

열씨미 뛰다보니 화이팅도 많이받고 사진도 많이 찍였네요

📷 @yeon.sang_see 고맙습니다 taken in Seoul, Korea by @barcooss

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5

a year ago

7월도 수고했어 taken in Seoul, Korea by @barcooss

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4

a year ago

6월 런말정산 199.1

몸이 조금씩 러닝에 적응하고있다 taken in Seoul, Korea by @barcooss

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8

a year ago

5월 런말결산

주5일 10km 200km 을 목표했지민 아쉬게 실패

6월 에는 5월에 못한거 + 보강 지대로 해보자 taken in Seoul, Korea by @barcooss

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2

a year ago

test

#칵테일 #이태원 #마스터클래스 #디카이퍼 #바텐더 #바텐더클래스 taken in Itaewon, Seoul by @barcooss

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0

2 years ago

#서울마라톤

주80시간 최근 두달 월 1회 휴무

2월 유일한 쉬는날 아 !고구려 풀코스
3월 유일한 쉬는날 서울마라톤 풀코스
엄마의 검사결과도 좋지않아 심란한마음
병원파업우로 길어지는 대기

그럼에도 감사합니다
일하는 두곳다 점점 더 바빠지고있고 힘들지만 점점 재미있어 진다
난 무사히 무탈하게 큰데미지도 없이 두번의 풀코스를 완주했다
엄마 스케쥴도 꼬이고 이동거리도 쉽지않았지만 4번째 시술의 결과가 다행히 좋다

다그렇게 살아간다
마라톤을 통해 많을 배운다

열씨미 일하고 달리고 계획하고
느리지만 포기하지않고
아프지만 주저앉지않고
힘들지만 눈물만흘리지않고

그렇게 힘든순간도 즐기며 보내보려한다

그러니 연애하라고 좀하지마!!! 시간이있겠니 누군안하고 싶니 taken in Seoul, Korea by @barcooss

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56

3 years ago