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@bardiak

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📍Toronto
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👑 by @bardiak

44

2

5 months ago

Move your body. Feel your emotions. Become aware.
Sometimes the body speaks before the mind can find the words.
Movement gives those feelings space to breathe, shift, and be understood.
You don’t have to control every emotion.
You can listen to it.
Move with awareness.
Feel without judgment.
Reconnect with yourself.
#awarenessmovement #bodyawareness #ecstaticdance #yogaanywhere taken in Toronto, Canada by @bardiak

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8

2 months ago

Only 1 show left! Don’t miss NOSTOS, the acclaimed Toronto Fringe production that the Toronto Star calls “wholly engaging” and “funny and horrific”.
As two Iranian-Canadian half-sisters watch the fallout of the the January 2026 uprising in Iran from the safety of Toronto, two talking dogs and a live-in android have plenty to say about the situation themselves.
NOSTOS is a bold and absurd look at what it feels like to be thousands of kilometres away as life-changing events unfold in your homeland.
🎟️ Catch the final performance before it’s gone.
Reserve tickets via link in bio.
Photo by: Bardia Karbalaei @bardiak

Cast: Aida Keykhaii, Mahsa Ershadifar, Niloufar Davari, Parya Heravi, Tina Bararian
Assistant Director & Production Manager: Sara Adham
Lighting Designer & Stage Manager: Rose Mohammadi
Choreographer: Tina Bararian
Set Designer: Amin Shirazi
Sound Designer: Bardia Karbalaei
Costume Designer: Fatemeh Azadbakht
Visual Identity & Marketing by Mr. Violet Creative Agency
With the generous support of Shahin Azad, Shiva Vaghei, Duncan Appleton, and @persian_goodies_com

#Nostos #TorontoFringe #FringeFestival #TorontoTheatre by @bardiak

96

1

3 months ago

Only 1 show left! Don’t miss NOSTOS, the acclaimed Toronto Fringe production that the Toronto Star calls “wholly engaging” and “funny and horrific”.
As two Iranian-Canadian half-sisters watch the fallout of the the January 2026 uprising in Iran from the safety of Toronto, two talking dogs and a live-in android have plenty to say about the situation themselves.
NOSTOS is a bold and absurd look at what it feels like to be thousands of kilometres away as life-changing events unfold in your homeland.
🎟️ Catch the final performance before it’s gone.
Reserve tickets via link in bio.
Photo by: Bardia Karbalaei @bardiak

Cast: Aida Keykhaii, Mahsa Ershadifar, Niloufar Davari, Parya Heravi, Tina Bararian
Assistant Director & Production Manager: Sara Adham
Lighting Designer & Stage Manager: Rose Mohammadi
Choreographer: Tina Bararian
Set Designer: Amin Shirazi
Sound Designer: Bardia Karbalaei
Costume Designer: Fatemeh Azadbakht
Visual Identity & Marketing by Mr. Violet Creative Agency
With the generous support of Shahin Azad, Shiva Vaghei, Duncan Appleton, and @persian_goodies_com

#Nostos #TorontoFringe #FringeFestival #TorontoTheatre by @bardiak

59

3

3 months ago

زمستان تلخی بود
کام را زهر کرد
و گذشت

دست از سرمان برمیدارد این دنیای پرتوقع؟
روز به روز ، ماه به ماه ، فصل به فصل ، فرمایشات جدید دارد و عاشقان زندگی را محکوم به تاب اوری میکند.

#دلارام_مقدم✍🏻 taken in Toronto, Ontario by @bardiak

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44

3 months ago

The deeper we connect with nature, the more we reconnect with the wisdom of our own bodies. Every breath, every step, and every movement becomes a reminder that we were never separate from the natural world.
See you in @bumi.festival
Video by @bardiak
#naturebody #dancenature #meditationbodywork #movements taken in Ontario, Canada by @bardiak

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4

3 months ago

{lIDa{} taken in Icon Studio Space by @bardiak

3

4

a year ago

{ اسب }
.
Model: @dasha.srv
Director: @maryamast
Special thanks to dear asb by @bardiak

3

12

2 years ago

من از آینه بیزارم
وقتی که مرا
آن‌طور که هستم
نشان می‌دهد by @bardiak

316

47

10 months ago

{eAtInG🌸 FOR brEakF¥sT}{} by @bardiak

321

44

a year ago

{roNAk}
• by @bardiak

155

14

a year ago

{cUtmEOut} by @bardiak

3

3

a year ago