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Anita Lerma

@barefootgrounded

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followers

2066

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👣Custom Made Intention Bracelets
Mental Health Advocate
One Life, Self Love, Music👣
*Bracelets are not intended to replace medical treatment*

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Take time to get in touch with your inner child and self. Self care and mental clarity is essential. #motherearth #onelife #emiliacataleya #barefootgrounded #waterfowl
#imnotthesamepersoniwasyesterday taken in Pomona, California by @barefootgrounded

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4 years ago

It has been two years since barefootgrounded started the journey of healing. It has been a hard one, yet such a blessing. I'm not to open on my personal life, but without this lady, this journey would not have helped me and others through me.

I miss you every minute of every day. Here is how it all began. Thank you, Mommy.

.EVELYN SUE PONCE

BAREFOOTGROUNDED began during a challenging period when my mother fell ill and needed to improve her fine motor skills in the hospital. Crafting bracelets became a means of supporting her through this difficult time. Tragically, she succumbed to Calciphylaxis, a rare and serious condition characterized by calcium deposits in the small blood vessels of fat and skin tissues. To process and cope with her passing, I started creating crystal healing jewelry. Unintentionally, this led to crafting bracelets that would aid others in my community. Now, I've established a place that offers support to others during their tough times and personal journeys. I've also been fortunate to foster a mindful environment that aids my community in self-care and managing everyday challenges. I feel incredibly honored to be part of their stories and yours. Your support and patronage are deeply appreciated in advance. August 27, 1956, to June 30, 2022

#evelynsueponce
#barefootgrouded👣
#rarediseases
#ahealingjourney
#mymommy taken in Pomona, California by @barefootgrounded

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2 years ago

Round two... Take time to get in touch with your inner child and self. Selfcare and mental clarity are essential.
Grounding is important and needed #barefootgrounded👣
#motherearth #onelife #phoenix #barefootgrounded
#imnotthesamepersoniwasyesterday taken in Pomona, California by @barefootgrounded

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3 years ago

Took some time to ground myself. Life takes over and knowing when to stop really matters.
#grounding
#barefootgrounded👣
#cabrillo by @barefootgrounded

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a month ago

Didn't plan on going outside tonight, but oh boy am I glad I did. The beautiful world we live in reminds us to just look around and be mindful of the greatness that surrounds us.

Life is hard, it hits hard, it is a rollercoaster of a ride, yet it teaches me how to love and how to embrace my journey with gratitude.
Greatful for all my blessings past and present.

#blessed
#loved
#fellingitandlivingit
@alerma62
@averdondellego
@beautifulsoulsound by @barefootgrounded

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4 months ago

Breaking cycles, patterns and situations is hard. Realizing that change is needed is hard, yet we must face them and do hard things.

What kind of people and or situations do you want to change?

Sit with it, feel it, understand it and just start.
Learn the lesson and make the change. Ask for help and learn to trust the process.

So much to be grateful for.

#letschangetogether
#nojudgement
#learnaswego by @barefootgrounded

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5 months ago

Ever really stop and answer this question?
Let's have the conversation.
Coment below.

#whoami
#findingourselves
#letsdigdeep by @barefootgrounded

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5 months ago

Join me in celebrating all the beautiful moms out there.
In honor of my mother, all soundbaths for mom's are only $30 for the month of May 2026..
See times in photo.
Dm me for booking your time and date.
Sessions will be in Rancho Cucmonga office.

#EvelynSue
#missyou
#mommalove
#soundbarh
#barefootgrounded👣

@alerma62
@beautifulsoulsound by @barefootgrounded

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5 months ago

Learning to be still and being childlike as an adult isn't easy, but boy oh boy can it be fun. Don't forget, finished or unfinished we all can add color to ourselves to brighten our day. Even if it is just for a little while. We all are creating our own journey, one moment, one day, one color at a time.

Corporate staff session for some amazing employees. Art and a soundbath never felt so good.

How do you add color to your life as an adult?

#dontforgettohavefun
#always a kid
#livethemoments ents by @barefootgrounded

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5 months ago

Spring is here and it's time to plant the seed. Growing is hard, rebuilding is hard and we think things are broken or can't be fixed...well, lets take some notes from nature. Sometimes we have to re-seed, re-pot or just clip what no longer is needed to strengthen the things we already have around us. As we care for our plants, we should also care for ourselves and everyone around us. Nurturing is needed for everything around us to grow. What does that look like? We need attention, love, water, nutrients and just someone to remeber and pay attention to what we need.

Starting with our little ones. Let's show them how they should be treated, as well as how they should treat others. Nature is a great example of how to grow and heal ourselves.
Plant the seed in their mind and help them upstanding growth and what it entails.

#senoraera
#barefootgrounded👣
#healing
#nature by @barefootgrounded

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6 months ago

Thank you to Murray Elementry for having me at their Mindfulness Fair.
2nd Annual Mindfulness Fair was a hit and so beautiful to see all the kids and staff enjoying and learning new things and ways to cope with everyday life.
The kids and staff loved the soundbath.
Amazing to hear the kids feedback l, ask questions and also ask if I'd be back. 🤗

#barefootgrounded👣
#schoolwellnessfait by @barefootgrounded

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6 months ago

What a beautiful day to spring forward and get to learn a little about ourselves.
Thank you to all who came out and found a safe space to have great conversation needed to bloom and grow.
From vision boards to creating poems of our own vulnerable momemts to just being a kid again and coloring.
Love amd life is beautiful when you just stop and listen.
A big thank you to @_the.nail.lady , our house vendor, for doing our nails and giving us a little selfcare with that personal one on one time.
Give her a follow 💅
If you are interested in creating a day for your family and or friends to gather and just reset, just DM me and we can brainstorm.

#barefootgrounded👣
#springfoward
#dayretreats by @barefootgrounded

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6 months ago