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Adam B.

@barnable

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I have some pictures. I post some pictures. All pictures get weird.

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May I present @gracecummingsmusic from last Saturday at @brighton_music opening for the incredible @tyler.ballgame #newmusic #theramin #livemusic #concerts #tylerballgame by @barnable

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13 days ago

A choice is a rep.

Maybe self-trust isn't something we have to find before we move.
Maybe we build it by moving.

Choose. Act. Learn. Choose again.

Sometimes it works. Sometimes it doesn't.

Either way, you get another piece of evidence that you can navigate what comes next.

Building this keynote keeps surprising the hell out of me. 😂

#SelfTrust #Leadership #PersonalGrowth #BuildYourKeynote by @barnable

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14 days ago

If you don't know @10xtantrum yet, you're missing out. I can't wait to see where the road takes them next. 🤘

It was nice to chat for a few minutes too, @jackxander.zip - always in your corner now!

Thanks for bringing them with you @daundrylay on @laundrydayontour @laundryday

Great night @brighton_music and @luckyliz88 🎉

#10xTANTRUM #newmusic #coachella2027 taken in Brighton Music Hall by @barnable

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24 days ago

#ikindalikethat way to rock it tonight @daundrylay by @barnable

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25 days ago

Getting to see @bellytheband tonight for a hometown 30th anniversary swing through King tonight was epic to satisfy 1995 Adam to the top. Great to see you again after the amazing @gangoffourofficial show up at @thecutlive, @gail_greenwood_official 🤘🤘

And thanks for the incredibly friendly room, as always, @paradiserockclub 😎

#1995 #king #bellytheband #judasmyheart #puberty

Plus getting to catch up with @amanda_lynch and bringing @luckyliz88 as my show partner 🤘🤘 taken in Paradise Rock Club by @barnable

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a year ago

@caamp. Impromptu. Yes! Finally got to @radiocitymusichall 🤘🤘🤘❤️❤️❤️

Tomorrow: @vulfpeck at #msg

New York with @tkucab taken in Radio City Music Hall by @barnable

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a year ago

@rilokileyofficial with @luckyliz88 was just what Sunday night ordered at the incredible @mgmmusichall 🤘❤️ #rilokiley #bucketlist #jennylewis #bostonconcerts by @barnable

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a year ago

After so many years, finally caught @stereophonicsofficial live. And thanks to my little sister @luckyliz88 for giving me their CD oh so many years ago 🤘😎

Thanks for the tickets @wers889 ❤️❤️

#wers889 #stereophonics taken in House of Blues Boston by @barnable

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2 years ago

Let’s be real - after COVID whenever students feel stuck, overwhelmed, or lost, the first thought is, “I need therapy!” 🛑 But do you, really? 🤔

Here’s the truth:
💡 Therapy = For deep emotional healing, mental health conditions, and past trauma.
🧑‍🏫 Mentorship = For industry knowledge, and learning from experience.
🎯 Coaching = For personal growth, confidence, life skills, and action-oriented problem-solving.

Not everything needs a therapy! Sometimes, you just need guidance, structure, and an action plan - that’s where coaching comes in. 💪

🚀 Know the difference, choose the right support, and take control of your journey!
✨ Try coaching today - FOR FREE! Link in bio.

👇 Drop a 🔥 if this opened your eyes! Tag a friend who needs to hear this!
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#NotJustTherapy #KnowYourOptions #CoachingVsTherapy #CollegeSuccess #MindsetMatters #MentalFitness #StudentWellness #PersonalGrowth #StudentCoach #LifeSkills #CollegeCoaching #ConfidenceBoost #SelfImprovement #TakeAction #TherapyVsCoaching #StudentSupport #GrowthMindset #Shinequo #Shinelimitless #Loveyourself #Livelife #Lovelife #Highered #highereducation #wellness taken in Boston, Massachusetts by @barnable

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2 years ago

What @vcsforrepro said! #vote

#ally #womensrights #humanrights #foundersforkamala #reproductiverights by @barnable

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2 years ago

I’ll be at #SBW2024 from September 9th to 13th, offering free 1:1 coaching to the #startup community in the heart of Suffolk University!

🚀 Whether you're a #founder or a startup operator, I’m here to help you take those next bold steps with actionable insights and strategies.

Executive and emerging leaders: we'll plug in for your energy and accountability!

Let’s connect, collaborate, and carve out your path to success together. I’m ready—are you?

🎟️ Grab your free ticket and book your time to chat with me here ➡️ sbw2024.startupbos.org/speakers/ada...

#networking #startups #Boston #MakeYourOwnGlassHalfFull by @barnable

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2 years ago

Ever felt like your glass is half empty?

I get it! 😉

We’ve all been there.

But what if you could fill it up?

I'm thrilled to share that, after working hard on it for over a year, 'Make Your Own Glass Half Full: The Path To Empowered Optimism and Autonomy' is now published and available worldwide!

And guess what?

You can grab the Kindle version on Amazon for only $0.99 over the next few weeks!

Why this book?

Because it’s not just about optimism and autonomy.

It’s about actionable steps to:

→ Unlock your goals
→ Build relentless energy
→ Stay accountable to your dreams

Here's a sneak peek of what you'll learn:

🌟 How to harness optimism to overcome any challenge
🌟 Practical strategies for building and maintaining energy
🌟 Techniques to hold yourself accountable and achieve longterm transformation

But don't just take my word for it.

Here’s what others are saying:

"Adam's approach is a gamechanger. This book is a mustread for anyone looking to transform their life."

"A compelling guide that combines inspiration with practical advice. Highly recommend!"

So, are you ready to make your own glass half full?

Don’t delay. ⌛

Feel free to share your thoughts or tag someone who needs this transformation.

Let's fill our glasses together!

#MakeYourOwnGlassHalfFull #Optimism #Autonomy #NewBook #BookLaunch #Bookclub by @barnable

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2 years ago