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barre3 Lakewood Ranch

@barre3lwr

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Your complete, guided fitness practice.
Strength, cardio & mindfulness—developed by women, built for your body.
Book Now ↓

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Tired of workouts that leave you feeling depleted, stressed out, or like you’re falling behind? We
see you—and we believe fitness should feel like a reset, not another obligation.

Fitness shouldn’t be about meeting unrealistic ideals or battling your body. Barre3 blends our core approach—strength, cardio, and mindfulness—into an efficient, whole-body practice designed to meet you exactly where you are today.

Why choose barre3?

Built for Your Body: Developed by women, our classes focus on functional strength and mobility so you can stay strong and keep up with your daily life.

Mindful Movement: We purposely build breathwork and mindfulness into every class to lower stress, reduce anxiety, and clear the mental noise.
Evolves With You: We believe in progress over perfection. Our practice is designed to adapt and grow with you through every season and stage of life.

This is fitness on your terms. Step into a space of growth and support where you can truly thrive.

✨Tap the link in bio to experience the difference. by @barre3lwr

Your first class is discounted!💪

Take the first step toward feeling stronger, grounded, and like yourself again. This is a whole-body workout designed to build strength, challenge your body, and support a balanced, sustainable routine that actually sticks.

✨ Book your first class at the link in bio. We’ll see you at the studio! by @barre3lwr

Our mindful approach to fitness, in action. 🧡 by @barre3lwr

Barre3 was built on a few core beliefs: that you don’t have to push through pain to progress. That rest is part of the work. That taking modifications is a sign of growth. And that how you feel is the most important measure of success.

Most people already sense that’s true, but most gyms aren’t built around it.

Good news: we are. by @barre3lwr

Lakewood Ranch, this one’s for YOU! 🤍✨

We’re opening our studio doors for a full day of FREE barre3 classes on Thursday, November 5, and everyone’s invited!

Grab your girls, bring your energy, and come experience the movement, the music, and the community that make barre3 so special. 🫶

Spots are limited, so grab yours through the link in our bio or in the barre3 app! 🔥

#barre3lwr #barreclass #lakewoodranch #lakewoodranchflorida #barreinstructor by @barre3lwr

One last class with our Brooke! 🥹🤍 @juli_brooke_fowl

Tomorrow at 5:45 PM, we’ll come together for Brooke’s final class as an instructor at barre3 Lakewood Ranch! While we’re so sad to see her step away from teaching, we couldn’t be more excited for all that’s ahead in her next chapter. ✨

Brooke, we’re endlessly grateful for the energy, joy, and heart you’ve brought to our studio. And the best part? This isn’t goodbye, it’s just see you on the other side of the studio! 🧡

Join us tomorrow to celebrate our girl and show her all the love🫶🏼🫶🏼

#barre3lwr #barreinstructor #barreclass by @barre3lwr

Trick or treat, barre3 style! 🎃👻

From October 26–31, spend $50+ on retail and pick a prize from our Trick-or-Treat bucket! Think barre3 goodies, shopping credits, and more. 🧡

✨ Don’t forget to use your Move More, Save More discount before it expires at the end of October! It’s the perfect time to treat yourself AND score a little something extra.

**Any retail credits won must be redeemed during the month of November only.

#barre3lwr #barreclass #lakewoodranch by @barre3lwr

Your reminder that self-care isn’t one-size-fits-all. Pick the list that fits your mood and go from there. by @barre3lwr

Big milestones, even bigger reasons to celebrate! 🧡✨

A little roundup of the incredible milestones our barre3 Lakewood Ranch community has reached over the past month!

Every class represents showing up for yourself, getting stronger, and making time for YOU. Whether it’s your first class or your 500th, every milestone deserves to be celebrated!

We’re so proud of each and every one of you. Here’s to many more milestones together! 🫶💪

#barre3lwr #barre3 #barre3community #milestonemoments by @barre3lwr

Our next chapter is calling! 📖✨

November Book Club is here, and this month we’re reading To Sicily with Love by Jennifer Probst! 🇮🇹🍋

Join us on Monday, November 2nd at 6:45 PM for good conversation, great company, and a little literary escape to Italy!

Want to move before we mingle? Join us for Signature 45 at 5:45 PM, or simply come for the book club fun! 🧡

All are welcome, and we can’t wait to hear what you think! 📚

#barre3lwr #barre3bookclub #lakewoodranch by @barre3lwr

consider this your reminder to use your Move More Save More discount you earned last month💗💕 only a couple sizes left of this set!

#barre3lwr #lakewoodranch #beyondyoga by @barre3lwr