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Your complete, guided fitness practice.
Strength, cardio & mindfulness—developed by women, built for your body.
Book First Class $17 ↓
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Tired of workouts that leave you feeling depleted, stressed out, or like you’re falling behind? We see you—and we believe fitness should feel like a reset, not another obligation.

Fitness shouldn’t be about meeting unrealistic ideals or battling your body. Barre3 blends our core approach—strength, cardio, and mindfulness—into an efficient, whole-body practice designed to meet you exactly where you are today.

Why choose barre3?

Built for Your Body: Developed by women, our classes focus on functional strength and mobility so you can stay strong and keep up with your daily life. 

Mindful Movement: We purposely build breathwork and mindfulness into every class to lower stress, reduce anxiety, and clear the mental noise. 
Evolves With You: We believe in progress over perfection. Our practice is designed to adapt and grow with you through every season and stage of life. 

This is fitness on your terms. Step into a space of growth and support where you can truly thrive.

✨ Your first class is 50% off ($17). Tap the link in bio to experience the difference. by @barre3rittenhouse
0
3 months ago
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Your first class is $17! That’s 50% off! 💪

Take the first step toward feeling stronger, grounded, and like yourself again. This is a whole-body workout designed to build strength, challenge your body, and support a balanced, sustainable routine that actually sticks.

✨ Book your first class at the link in bio. We’ll see you at the studio! by @barre3rittenhouse
0
3 months ago
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Our mindful approach to fitness, in action. 🧡 by @barre3rittenhouse
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3 months ago
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We’ve watched enough people walk through our doors to know exactly when the shift happens: you start showing up for the same class because you know who else will be there, you save the spot next to you without being asked, and you stop comparing yourself to your neighbor and start celebrating their wins.

The barre3 workout gets you here. It’s full-body, low-impact, and challenges you without depleting you. The community is why you stay.

The instructor who remembers your bad knee. The regular who checks in when you’ve been gone. The friend someone dragged to their first class who’s now been a member for years.

One doesn’t work without the other. The workout keeps you coming back to your body. The people keep you coming back to yourself. Put them together, week after week, and that’s barre3.

Come for the workout, stay for the community. 🧡 by @barre3rittenhouse
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4 days ago
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May we prescribe you a Sunday reset? ☁️✨☕ by @barre3rittenhouse
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6 days ago
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Traditional fitness culture has told us a lot about what counts as a ‘real’ workout: that if you’re not exhausted, it didn’t work. That heavier weight is the only way to get stronger. That modifying means doing less.

Barre3 was built by looking somewhere else for the answer: inward, at what your body actually needs to build strength. Isometric holds and small pulses ask real work from your muscles without loading your joints. Modifying keeps that muscle working through its full range instead of compensating with momentum. Breathwork at the end of class isn’t filler, it’s what brings you back down after the effort.
Honoring what your body needs is what makes a workout effective.

Swipe through for the details. 🧡 by @barre3rittenhouse
1
10 days ago
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Hi October 🍁 by @barre3rittenhouse
1
13 days ago
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Alignment is a return to your truths, and October is the space to come back to yourself.

Barre3 is a practice of getting quiet enough to hear what’s already true: in your body and your mind. This month, in class and beyond, ask yourself:

What do you need right now?
What do you actually want, underneath everyone else’s expectations?
What would it feel like in your body to finally act on those answers?

This month is your invitation to move through these questions, both in class and out in the world. It’s an opportunity to notice what your body already knows, and to let one small, honest choice today be the first step back to yourself. by @barre3rittenhouse
2
16 days ago
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Developed by women. Backed by research. Built for your body.
B3 is your complete guided fitness practice—and we can’t wait to welcome you in.

First Class $17. Link in bio to book by @barre3rittenhouse
2
18 days ago
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STRONGER TOGETHER

We moved. We ate. 
We drank. We stayed. 
We talked.

Exactly how a Saturday morning with Philly Social Club feels.

Thank you to @barre3rittenhouse for welcoming us, our instructor @katiecknapp for getting us moving, and our local sponsors @schlesingersdeli, @kismetbagels, @rittenhousedeliandjuicebar, and Wooder @itswhatwecallit, for helping us make the morning special.

And most importantly, thank you to everyone who showed up and came to get Stronger Together with us.

This is community. This is Philly Social Club

#PhillySocialClub #ThingsToDoInPhilly #StrongerTogether taken in Philadelphia, Pennsylvania by @barre3rittenhouse
6
19 days ago
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In a world that constantly tells us to push harder, holding onto your softness is a radical act. by @barre3rittenhouse
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20 days ago
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The best thing you can do for yourself this week? Keep showing up.

Every class you take counts toward your end-of-month discount. Get your last classes on the calendar. Link in bio. by @barre3rittenhouse
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22 days ago
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