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Bounce Changes You.
Low Impact. High Energy. Built for Longevity™
NEW → 3 Classes for $49
On-Demand $25/mo
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Starting something new is uncomfortable, especially when it’s something you’ve never done before.

At Barre Groove, we see the same pattern over and over again. The first class feels different. The second starts to make more sense. Then one day, everything clicks.

That’s why we always recommend beginning with Beginner Bounce before exploring the rest of the schedule. Building a strong foundation makes every class after it more fun, more effective, and a whole lot less intimidating.

If you’re wondering where to start, this is your roadmap.

🔗 Read more on this week’s blog.

#barregroove #bounceworkout #trampolinefitness #bostonfitness taken in Boston, Massachusetts by @barregroove
0
3 months ago
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The real reason our members keep coming back month after month isn’t ONLY because it’s the most fun & effective workout in Boston, but because we’ve built such a strong, beautiful, welcoming community 💖🥹

We feel so grateful for all the members that call BG home, and couldn’t do any of this without you 🫶🏼

Who’s ready to SWEAT with us this weekend!!

#barregroove #bostonfitness #fitnesscommunity #bounceworkout #trampolinefitness by @barregroove
5
3 months ago
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You don’t hate cardio. You hate staring at the same wall for 45 minutes on the treadmill.

Movement is supposed to make you feel energized, challenged, and like you’re already looking forward to coming back. If your workouts are something you dread, it’s not you. It’s just time to find a routine you actually love & can’t wait to do again 💖

That’s exactly why we bounce ;) see you in the studio this weekend 🫶🏼

#rebounding #cardio #summerworkout #bounceworkout #trampolinefitness taken in Boston, Massachusetts by @barregroove
19
3 months ago
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SPOOKY WEEK is around the corner! Pick your themes, book your classes, and trust us: this is a week you don’t want to miss.

Which class are you most scared of? 👀👻 by @barregroove
1
an hour ago
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We love our Barre Groove family and are so grateful for all of you.

Each one of you brings something special, and Barre Groove wouldn’t be the same without you. We’re so glad you’re here. 💗

#barregroove #trampolinefitness #bostoncommunity taken in Boston, Massachusetts by @barregroove
0
2 days ago
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Which workout personality are you?!

Take a guess, then take the quiz to see if you got it right. Comment a 🔥 if you nailed yours.

Find the quiz link in our bio!

#groupfitness #barregroove #bostonevents #bostonfitness #personalityquiz by @barregroove
7
4 days ago
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Be real: do you drink matcha or coffee? 

We’re here to say it: Bounce Babes drink coffee. 

Comment 🤎 or 💚 for your vote! 

#rebounding #barregroove #bostonevents #groupfitness #coffeecoffeecoffee pilatesgirl bouncebabe by @barregroove
17
8 days ago
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Your October 🎃 lineup is HERE!

New events. New spooky vibes. New ways to meet people. 

Mark these events in your calendar so you don’t miss a thing! 

#trampolinefitness #rebounding #groupfitness #bostonevents #barregroove by @barregroove
6
15 days ago
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Meet you at the barre, see you at the bar. 🍸

Bar After Barre with @barregroove returns tomorrow night, October 1st! 

Join us every first Thursday of the month, taking your post-workout class plans to @bosworthboston for craft cocktails, mocktails and a little time to unwind together.

Book your class, bring your friends. Your evening plans are booked. ✨ Link in bio to book your spot!
 
 
#thebosworthboston #bostonbar #bostonfitness #barregroove #bostonevents taken in Boston, Massachusetts by @barregroove
5
16 days ago
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Meet Alanna Perry, founder of @barregroove ✨

From dancing to cheering, movement has always been part of Alanna’s story. But when she couldn’t find the fitness experience she was looking for, she decided to create it herself. ENTER: BARRE GROOVE 💗

In our latest Fit Pro Q&A, Alanna shares how her background in dance led to building her own method, why she bet on bounce, what she’s learned from eight years of running a fitness business + why finding movement you actually enjoy matters.

Plus, she’s giving us a look at what’s next for Barre Groove 👀

Read the full Q&A at the link in bio! 🔗

#FitSceneBoston #BarreGroove #BostonFitness #BostonBarre #BostonFitPro taken in Boston, Massachusetts by @barregroove
13
17 days ago
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taken in Boston, Massachusetts by @barregroove
12
a month ago
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Eight years ago, I stopped asking how to make workouts harder.

I started asking a better question:

What would make you actually want to come back tomorrow?

That question changed everything—and became Barre Groove.

Maybe you don’t need another workout.

Maybe you just haven’t found the one you’ll love coming back to. 💗 by @barregroove
17
2 months ago
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