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Gaurav Anoop

@basementfox21

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Mumbai Hyrox - 19th September 2026
With no experience of running, signed up for Hyrox
Had 2 months to train for this brutality but I was stupid enough to push myself through it.
Finished it in 1:43 🔥🔥

#hyrox #hyroxmumbai #hyroxtraining by @basementfox21

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a month ago

6 years ,5 gyms and 1 diet plan later by @basementfox21

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a month ago

Sunday spent well - misal and some beers
#travel #bike #benelli #bikeride by @basementfox21

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8 months ago

Unawatuna -🌊🌊
Last leg of Sri Lanka

#vacation #travel #srilanka🇱🇰 #travelblogger by @basementfox21

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9 months ago

Sri Lanka - part 2
Nuwara Eliya - Sri Lanka’s Darjeeling
#travel #vacation #srilanka🇱🇰 by @basementfox21

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9 months ago

Sri Lanka 🇱🇰
A place that has something for everyone - be it beaches , hill stations or place a to party.
Day 1 and 2 - Colombo
#travelblogger #srilanka #vacation by @basementfox21

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9 months ago

Grateful for everything that happened in 2025.Excited to see what 2026 holds for me! by @basementfox21

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9 months ago

What do I eat in a day to drop weight and maintain muscle with a simple and easy to follow at home diet💪💪
#diet #fitness #physique #transformation by @basementfox21

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9 months ago

The building blocks for muscle building
1. Progressive overload
2.Diet
3.Recovery

#fitness #coach #backworkout #transformation by @basementfox21

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10 months ago

Trying to push from 30kg incline to 35kg by the end of December.Lets get it.

#transformation #physique #gym #nutrition by @basementfox21

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10 months ago

The OGs know this…… but it really is that simple
1 horizontal and 1 vertical pull
75% reps with good form till failure then just raw dog the rest
Trust the process

#trusttheprocess🙏 #dontgiveup #gym #transformation by @basementfox21

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10 months ago

#legdayworkout #gym #transformation #physique by @basementfox21

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10 months ago