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Bashir Abdi

@bashirabdi204

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Olympic 🥈🥉& world🥉medallist | European record holder marathon 2:03’36 @liantis_be | @asicsrunning

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Blijkbaar ben ik niet gemaakt om in het donker te lopen en zoveel lopers tegengekomen onderweg maar serieus, hebben die allemaal nachtzicht of zo?
#running
#marathon
#6dsportsnutrition
#asics
#blackrollbnl taken in Gent, Belgium by @bashirabdi204

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3 days ago

Unfortunately, no @chimarathon for me this weekend.

During my last training session in Flagstaff, I suffered a small tear in my calf. Not a major injury but enough to keep me from the start line. After consulting with my coach and medical team we decided not to take any risks.

Disappointing after months of preparation and hard work but the focus is now on recovery and getting ready for the next goal. The journey continues.

#marathon
#asicsrunning
#liantis
#6dsportsnutrition
#blackrollbnl
📸 @the.adventure.bakery by @bashirabdi204

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13 days ago

BASHIR ABDI ✨

📸 Alcuni momenti di una giornata speciale per celebrare i 75 anni del Panathlon Club Venezia.

Una storia fatta di sport, amicizia e valori, con lo sguardo sempre rivolto ai giovani e al futuro. 💙🏆

#PanathlonVenezia #75Anni #Sport #bashirabdi #ValoriDelloSport @panathlonvenezia taken in Venezia, Italia by @bashirabdi204

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18 days ago

It's marathon season! 🏃

Prepare for your next race with this tip from from @bashirabdi204 : practise with your race nutrition during training so you know exactly what works for you on race day.

That way, you’ll be fully prepared for your next race, such as the @antwerpmarathon ! 💪

#6dSportsNutrition #ExpertAdvice #marathontraining by @bashirabdi204

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20 days ago

A few key updates to the elite field at the 2026 Chicago Marathon for Oct. 11th:

• 2x Olympic medalist 🇧🇪 @bashirabdi204 has been added to the men’s field. He was 10th in last year’s Chicago Marathon.

• HOKA NAZ Elite’s 🇰🇪 Alex Masai, last year’s third place finisher, has scratched.

• 🇺🇸 @richtman13, an Elburn, IL native, is looking for his first marathon finish since running 2:07:57 to win the 2025 LA Marathon. He dropped out after 20K of March’s LA Marathon.

• 2026 LA Marathon champion 🇺🇸 @nim_i_am has been added to the field.

• 🇺🇸 @colecsprout will be making his marathon debut. He has been training with his former Stanford teammate @_charleshicks, who is also racing in Chicago.

• 🇺🇸 @smevaughn returns to Chicago for the first time since her 2:23:24 PB there in 2023.

• U.S. Olympic Marathon Trials qualifier 🇺🇸 Felicia Pasadyn is recovering from her injuries after she was hit by a car in Gainesville, Florida, while running. taken in Chicago by @bashirabdi204

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a month ago

🏆 UN CAMPIONE, UN ESEMPIO: BASHIR ABDI 🏆

Un percorso straordinario, dalle difficoltà dell’infanzia ai vertici dell’atletica mondiale.

Bashir Abdi, fondista belga nato a Mogadiscio, in Somalia, ha vissuto per un anno e mezzo come rifugiato in Etiopia, prima di ricongiungersi con la madre in Belgio all’età di 13 anni.

Da allora, attraverso lo sport, ha costruito una storia di talento, determinazione e straordinari traguardi.

🥈 Argento nei 10.000 metri ai Campionati Europei 2018
🥉 Bronzo nella maratona ai Giochi Olimpici di Tokyo 2020
🥉 Bronzo ai Campionati Mondiali di Eugene 2022
🥈 Argento nella maratona ai Giochi Olimpici di Parigi 2024

Un risultato storico: Bashir Abdi è diventato il primo atleta belga di sesso maschile a conquistare medaglie individuali sia ai Giochi Olimpici sia ai Campionati Mondiali di atletica leggera.

Ma la sua grandezza non si misura soltanto in medaglie.

Bashir è anche fondatore di Sportaround, organizzazione non profit di Gand che utilizza lo sport come strumento di inclusione sociale e crescita dei giovani, con particolare attenzione ai bambini provenienti da contesti fragili.

È proprio questa straordinaria combinazione di eccellenza sportiva, impegno sociale e attenzione alle nuove generazioni ad aver portato l’Università di Gand a conferirgli un dottorato honoris causa.

🌍 Una storia che attraversa confini, culture e difficoltà e che dimostra come lo sport possa essere non soltanto competizione, ma anche opportunità, inclusione e costruzione di futuro.

🏅 Bashir Abdi: un campione sulla pista, un esempio nella vita.

Panathlon Club Venezia
Panathlon International
Bashir Abdi

#BashirAbdi #Panathlon #Sport #Atletica #Maratona taken in Venice, Italy by @bashirabdi204

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a month ago

Back to the magical Windy City 🇺🇸.
I’ll be lining up at the @chimarathon once again and it will be my 4th time taking on this incredible #marathon

Ready to run through the streets of Chicago, create new memories and enjoy every mile along the way.

Who else will be on the start line in Chicago on October 11? 👇

#asicsrunning
#chicago
#liantis
#blackroll taken in Font-Romeu by @bashirabdi204

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a month ago

Welkom bij BLACKROLL®, @bashirabdi204 🏃‍♂️

Met trots verwelkomen wij de Europese marathonrecordhouder en meervoudig olympisch medaillewinnaar — brons in Tokio 2020 en zilver in Parijs 2024 — Bashir Abdi.

Hij behoort al jaren tot de absolute wereldtop van het marathonlopen. Wat ons verbindt? De drive om elke dag een beetje beter te worden én de overtuiging dat herstel een essentieel onderdeel is van performance.

We kijken ernaar uit om Bashir te ondersteunen op weg naar zijn volgende grote doelen.

Welkom bij het team, Bashir. 💪

#feelgreater by @bashirabdi204

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2 months ago

Are you in full preparation mode for your autumn marathon? 🏃‍♂️

The 6d Pro Marathon Bundle contains everything you need to take your race fueling to the next level: Ultra Drink, Ultra Chew and Ultra Gel. ⚡️

Fuel like @bashirabdi204 by combining different Ultra products throughout your marathon. The Pro Marathon Bundle is the perfect package for experienced runners who are already familiar with sports nutrition and are chasing their next PR.

🎁 Every Pro Marathon Bundle includes a FREE 6d Sports T-Shirt!

#6dSportsNutrition #MarathonFueling by @bashirabdi204

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2 months ago

Tempo, Lost count of the laps 🤔.

#marathon
#asicsrunning
#liantis
#6dsportsnutrition

📸 @mehd_production by @bashirabdi204

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2 months ago

No better place to do 1ks than Font Romeu 😊.

#asicsrunning #soundmindsoundbody #marathon #liantis #sportersbelevenmeer taken in Font-Romeu by @bashirabdi204

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2 months ago

Pushing each other every day but most of all enjoying the journey together.

What’s your favorite training location in the 🌎?

📸 @luc_vlgr_photo taken in Font-Romeu by @bashirabdi204

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2 months ago