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Mohammed Basil

@basibnali

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#Bexi
#96🇮🇳❤️
#4XTrdrMntr
#millonmindset
❤️اللَّهُمَّ أَصْلِحْ أَحْوَالَ المُسْلِمِينَ فِي فِلِسطِينَ❤️

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"Cardio Destroys Your Muscle"
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It's one of the most stubborn myths in fitness
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You don't lose hard-earned muscle just because you ran 10 km. Muscle loss only happens if
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🏋️‍♂️ You stop resistance training.
🥩 You're severely under-eating protein.
📉 You're running an extreme, unsustainable calorie deficit.
Cardiovascular work actually improves capillary density, speeds up recovery between heavy sets, and keeps your heart strong.
Lift heavy, hit your protein goals, and don't fear the run. 💪⚡
What's your weekly cardio routine?
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Drop it in the comments! 👇 by @basibnali

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7 days ago

Built in silence.
Tested by discipline.
Every kilometer is proof that consistency beats motivation. 🏃‍♂️⚡
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#HybridAthlete #Strava #RunningMotivation #FitnessJourney #kochi taken in Kochi,Kerala by @basibnali

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5 months ago

Riding through the beautiful creations of Allah…
Fresh air, open roads, a peaceful heart.
Every journey reminds me how blessed we are.
Alhamdulillah for moments like these.
May Allah keep our paths safe and our hearts grateful."

Hashtags:
#IslamicVlog #NasheedVibes #BikeTripVlog #AllahsCreation #TravelWithFaith
@shahul____hmd @bexionny by @basibnali

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10 months ago

Taking care of the body Allah blessed me with an act of worship too❤️ taken in Armsfit Dynamics by @basibnali

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a year ago

by @basibnali

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3 years ago

Foggy 666🥰
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#munnar #kerala #idukki #keralatourism #keralagram #india #kochi #nature #munnardiaries #wayanad #travel #thrissur #keralagodsowncountry #photography #godsowncountry #malappuram #travelphotography #kozhikode #naturephotography #munnarhills #kannur #kottayam #ooty #love #instagram #keraladiaries #yathra #palakkad #instagood #ernakulam taken in Munnar by @basibnali

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4 years ago

#photography #photooftheday #love #instagood #instagram #photo #nature #picoftheday #like #photographer #follow #beautiful #art #fashion #travel #bhfyp #photoshoot #likeforlikes #instadaily #naturephotography #model #me #smile #style #instalike #happy #likes #myself #followme #followforfollowback taken in Deccan Park Resort, Ooty by @basibnali

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4 years ago

#photooftheday #like #trending #follow #picoftheday #gaintrick #keraladiaries #thrissur #likeforfollow #instadaily #followforfollowback #trivandrum #delhi #tamilnadu #fashion #keralaphotography #malayalamcinema #tiktok #travel #tamil #chuvadelikes #naturephotography #gaintrain #mohanlal #idukki #gainparty #followtrain #wayanad #gainwithcarlz #travelphotography taken in Deccan Park Resort, Ooty by @basibnali

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4 years ago

#dubai #uae #mydubai #dubailife #abudhabi #love #dxb #fashion #usa #london #sharjah #kuwait #instagram #qatar #dubaimall #instagood #india #travel #photography #luxury #dubaifashion #emirates #dubaimarina #burjkhalifa #saudiarabia #paris #bahrain #dubailifestyle #oman #ajman taken in Burj Khalifa By Emaar by @basibnali

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4 years ago

Back to home 🏡 by @basibnali

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5 years ago

#uae #dubai #abudhabi #mydubai #dubailife #dxb #sharjah #kuwait #bahrain #oman #usa #ksa #qatar #emirates #ajman #love #saudiarabia #fashion #dubaimall #alain #burjkhalifa #dubaifashion #photography #india #instagram #travel #instagood #dubaimarina #uk #bhfyp taken in Ras Al Khaimah Jebel Jais by @basibnali

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5 years ago

#india #instagram #love #photography #instagood #mumbai #kerala #bhfyp #follow #nature #indian #travel #likeforlikes #like #delhi #fashion #photooftheday #memes #followforfollowback #bollywood #instadaily #trending #maharashtra #insta #likes #music #model #art #style #bhfyp taken in Calicut International Airport by @basibnali

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5 years ago