Instagram story viewer> @bazclear> Posts

Baz Clear

@bazclear

606

followers

1423

following

EXSC - S&C 🏋️
BVU 28
@liz.thiesen3 💍

POSTS STORIES REELS TAGGED

Locked in for a lifetime!
Can’t wait to marry my best friend!!

“He who finds a wife finds a good thing and obtains favor from the Lord” - Proverbs 18:22

Today, Tomorrow, Forever taken in Branson, Missouri by @bazclear

582

182

3 months ago

60 miler crew ✅
Shrine bowl ✅
Lake MAC ✅

In less than a week and a half I watch one of my best friends face adversity and pull himself through one of the hardest challenges I have seen him face. I experienced the shrine bowl, made friends and learned the in’s and out’s of what the Shriners organization is about. To top it off I ripped around on some jet-skis for a day and a half. lost a pair of sunglasses in the process… back to work #tailoftwotrails #southontop #lakemac by @bazclear

116

3

2 years ago

Work from the past couple weeks. by @bazclear

75

4

4 months ago

we love lake mac!! taken in Lake McConaughy by @bazclear

199

8

a year ago

Consistent progress, first week at a full percentage of back squat. Transitioning out of heavy split squat to heavy back squat in the following weeks. by @bazclear

27

0

a year ago

Back at it

Today’s efforts
- hak clean + clean 4x1
- clean pull 4x2
- split squat 4x2,3,3,3
- Accessories

- 3.5 mile run by @bazclear

46

0

a year ago

Clean EMOM from yesterday 10x1 @ 210. Last rep was definitely one of the better ones. by @bazclear

32

1

a year ago

Today’s efforts
• power snatch (SA DB) 10x1
• snatch pull 3x3
• back squat 4x3,5,3,1+ @respective percentages
• various accessories

• 4.2 Mille run

Perseverance, consistency, grit, suffering, disappointment. The sum of the day. by @bazclear

44

1

a year ago

“We don’t get to determine the cost of your opportunity, but we owe our opportunity everything while expecting nothing in return.”

Lifts from Monday/tuesday

Monday:
EMOM style clean 10x1 @86%
Clean pull 3x3
Split squat 4x3 @300
Various accessories

Tuesday:
Bench 9x3 3 sets neutral, close and wide
Db incline touching 4x6
Military press 3x8
Various accessories by @bazclear

30

0

a year ago

A lot of failure today, missed reps and technical errors. Movements like these humble people. Long limbs don’t make for great squatting movements.
• PWR snatch to OH squat 3x3 @145
• snatch pull 3x5 @ 185
• back squat (85% max) @70-80% of the 85.
-top sets(2) 295x3

Diner:
2 pork chops, 1/2 cup rice and cottage cheese. by @bazclear

50

0

a year ago

Figured I’d just make the transition over to the main page.
Until death all defeat is psychological.
Bench: 3x4 @ 200
Incline db 4x8
SL DB DL to row 3x8 ea.
various other accessories by @bazclear

58

4

a year ago