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B-Boy & B-Girl Dojo

@bboydojo

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The #1 online learning center for dance and culture of breaking.

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Have you been active in the breaking scene for a while now, but still feel like you're missing out?

Then, join the B-Boy & B-Girl Dojo newsletter to get instant access to insider breaking news and #knowledgedrop.

As a member, you'll get:
🔥 Exclusive techniques from top breaking coaches
🔥 Mindset strategies to excel in battles & cyphers
🔥 Access to the Dojo members learning community

👉 Go to bboydojo.com to join now!

#bboydojo #breaking #dance #community by @bboydojo

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2 years ago

Are you inspired to become a better B-Boy or B-Girl?

At the dojo, we’ve helped 2K+ students from 65+ countries grow as passionate breakers. Our world-class instruction provides the guidance and knowledge you need to succeed, whether you're just starting or looking to enhance your skills. 📚💡

Join our supportive community of breakers and access all the resources designed to help you grow and stay inspired.

Go to bboydojo.com now to get started.

#bboydojo #breaking #breakingschool #dance #dancestudio #dancelessons #danceschool #HipHop #bboys #bgirls by @bboydojo

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2 years ago

Explore B-Boy & B-Girl Dojo's library of courses, tools, and resources all designed to fuel your passion and help you reach your full potential as a breaker. 🔥

👉 Head to bboydojo.com today to get started.

#bboydojo #breaking #bboys #bgirls #breakdancing #learnbreaking #dancelessons #dance #streetdance #bboys #bgirls by @bboydojo

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2 years ago

🚨 LAST CHANCE.

Early Bird pricing for the very first B-Boy & B-Girl Dojo Retreat ends TODAY.

If you’ve ever wondered what it’s like to train like an Olympian, this is your chance.

For three days, you’ll train with me in a small group of just 6 breakers. We’ll dive deep into your breaking, your mindset, and your biggest goals, then build a clear path to help you reach them.

I’ve spent 30 years in breaking, coached top breakers from around the world, including Olympic-level competitors. Now I’m bringing everything I’ve learned into one personal, immersive experience at the Dojo HQ.

This isn’t just another camp.
It’s coaching, mentorship, and transformation.

⏰ Early Bird saves you $130, but only until the end of today.

See you at the Dojo.

🔗 bboydojo.com/retreat (link in bio and story)

-F by @bboydojo

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10 days ago

Some dreams take years to become real.

Ever since I started the Dojo, I’ve imagined creating a place where dedicated breakers could step away from the noise of everyday life and immerse themselves completely in their craft.

Not another crowded camp.

A home.

A place to train hard, recover, ask questions, share ideas, and spend a few unforgettable days surrounded by people who care about breaking as much as you do.

That dream has finally found a home.

This August, I’m opening the doors to the Dojo HQ for the very first B-Boy & B-Girl Dojo Retreat.

Just six people.

Four days together.

Training, conversations, organic food, sauna, nature, and the kind of focused environment that’s hard to find anywhere else.

If you’ve been waiting for a sign to invest in your growth, maybe this is it.

I can’t wait to welcome the first group to the Dojo.

Early bird pricing is available until July 15.

See you in Finland. 🇫🇮 bboydojo.com/retreat (link in bio & story) taken in Lahti, Finland by @bboydojo

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16 days ago

🗣️ @focusfm talks the importance of exploring the foundation 💣💥

See you at this year’s edition 🌍

Youth Is the Future Camp 2026
July 19-23, 2026
📍 Banská Bystrica, Slovakia

Register at youthisthefuture.com ✌️

#YITFCamp #thelegitsblast taken in Banská Bystrica, Slovakia by @bboydojo

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17 days ago

How do you coach a world champion? 🏆

Two years ago after my Freestyle Session 40+ battle, Paulskeee from Rock Force hit me up:

“Yo Focus, you need to come coach Logistx.”

I was like… a 1-on-1 with a BC One World Final winner? No pressure 😅

A couple days later we met at Red Bull’s Athletic Performance Center.

Walking in, I wondered: “Does she even remember me?”

Over 10 years earlier I met her as a young B-Girl at a workshop in San Diego. She told me she was part of Master Your Foundation — the first original Dojo course.

She took a photo with AT.

10 years later… she became a world champion.

So what do you work on with someone who has already trained with the best?

You battle. 😈

Round after round.

70s footwork.
80s rotational.
90s legwork.
Modern tech.
Mixing eras.
Finding new textures.

But coaching isn’t only about giving answers.

It’s about asking the right questions.

Because often the answers are already there — they just need to come out.

This is the kind of experience we’re creating at the first ever Dojo Camp 🇫🇮

72 hours.
6 spots max.
Breaking, training, battles, recovery & deep conversations.

Registration opens soon 👀. Stay tuned.

-F

#bboydojo #breaking #bgirl #bboy by @bboydojo

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25 days ago

Recordemos un poco del Workshop de @focusfm 🔥 información que quedará por siempre en nuestra comunidad 🙌🏻

recuerda que Los Más Pesados esta pensado en la distribución del conocimiento a todos por igual 🧠 por eso si eres competidor siempre tendrás acceso a todos los talleres 😯

🇲🇽 @losmaspesadosoficial 2026 🇲🇽

📹 @flavorproducciones taken in Guadalajara, Jalisco by @bboydojo

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a month ago

Fundamentals: Connecting footwork to power and back by @focusfm ✨

See you at this year’s edition 🌍

Youth Is the Future Camp 2026
July 19-23, 2026
📍 Banská Bystrica, Slovakia

Register at youthisthefuture.com ✌️

#YITFCamp #thelegitsblast by @bboydojo

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a month ago

Recordemos un poco del Workshop de @focusfm 🔥 información que quedará por siempre en nuestra comunidad 🙌🏻

recuerda que Los Más Pesados esta pensado en la distribución del conocimiento a todos por igual 🧠 por eso si eres competidor siempre tendrás acceso a todos los talleres 😯

🇲🇽 @losmaspesadosoficial 2026 🇲🇽

📹 @flavorproducciones by @bboydojo

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a month ago

You probably have less peak breaking years left than you think.

Life catches people fast.

Work.
Responsibilities.
Injuries.
Kids.
Stress.
Less time.
Less energy.

That’s why NOW matters.

Every year you spend training without direction is a year you don’t get back.

BATTLE READY was created to help you maximize the years you DO have.

To help you stop doubting yourself.
To help your practice finally show up in battle.
To help you become memorable before your window closes.

And tonight is the LAST chance to join for the release price before it goes up.

Comment “BATTLE” and we’ll DM you the link. taken in Vilnius, Lithuania by @bboydojo

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2 months ago

When I first heard @bgirl_nicka practiced 6 hours a day…

I thought she was superhuman😁.

Even in my prime, I rarely trained more than 3 hours.

So when we filmed Battle Ready, I had to ask:

”How the hell did you do it?”

The answer surprised me.

She wasn’t training 6 hours a day as an Olympian.

She was doing it as a hungry b-girl coming up who had already decided breaking would be her life.

But here’s the interesting part:
As she got older, she stopped focusing on training MORE.

She focused on training SMARTER.

Olympic preparation changed everything.

-How she structures sessions. -How she approaches rest days. -How she builds battle rounds. -How she creates signature moves. -How she balances freestyle and focused practice.

Most breakers hear ”6 hours a day” and think that’s the secret.

It’s not.

The secret is knowing what to do with the hours you have.

That’s exactly what Battle Ready is about.

🔥 $50 launch discount ends May 31.

-> bboydojo.com/nicka-br (link in bio and story)

-F by @bboydojo

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2 months ago