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Internationally certified in Stott Pilates, Redcord + Active Rehabilitation. Fitness/wellness. For inquiries please message us directly +639178992639
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🔔Exciting new drop coming your way🔔

Level-up your next Redcord x Reformer Pilates class with maximum grip and style✨ Posše grip socks are now available at B+B studio BGC!

Grab a pair before your next class at the front desk.

📍9th floor, Menarco tower, 32nd St, Taguig, Metro Manila by @bbstudiomanila
0
a month ago
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Soft on your skin. Light on the planet.

ANI shirts are sustainably crafted from bamboo bast fiber. A premium feel for Pilates, light workouts, or simply unwinding in comfort.

Now available at the 9th floor, Menarco Tower, 32nd St, Taguig, Metro Manila.

₱1,750 taken in Menarco Tower by @bbstudiomanila
3
6 months ago
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Anywhere from 3 to 100. by @bbstudiomanila
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7 months ago
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Awareness. Mobility. Strength. Intention. Pilates. by @bbstudiomanila
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7 months ago
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B+B supports three generations of amazing women from 14 years old to 87 years old. ✨One family moving together. @merrithew #stottpilates by @bbstudiomanila
1
7 months ago
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A quiet and peaceful hour at @bbstudiomanila taken in Menarco Tower by @bbstudiomanila
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9 months ago
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A little love for our core and spine for the new year! taken in Menarco BGC by @bbstudiomanila
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9 months ago
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Feels so good.  Certified Stott Pilates Instructor Tin Lacuesta at #bbstudiomanila #merrithewmindfulmovement #stottpilatesinstructor @_tinterest by @bbstudiomanila
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a year ago
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Today, @mitchfelipemendoza explores how to effectively train your core and overall functional strength using the Pilates, Reformer, and Redcord (a suspension training system) at @bbstudiomanila alongside her husband @askarmand, a physical therapist and certified Pilates + Redcord instructor.

Armand integrates both tools in his sessions, combining the precision, alignment, and breathing focus of Pilates with Redcord’s instability and multiplanar movement challenges.

This combo builds a solid core, for both stability and mobility, which is key to:

-Preventing injuries
-Enhancing movement performance (from daily life to sports)
-Strengthening deep and superficial core muscles for better metabolism and midsection health

You can also recreate these workouts at home using bands, rubber tubings, or suspension trainers like TRX. Read more via the link in bio☝🏻

Video by @mikeyyabut @jaimemorados 

#multisportph #lifestyleinq by @bbstudiomanila
3
a year ago
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Pilates is ageless. From my last post of a 10 and 12 year old to this video of a very strong 90 year old. 💯👏🏽💙#pilates #stottpilatesinstructor #merrithewmindfulmovement #bbstudiomanila by @bbstudiomanila
2
a year ago
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Celebrating International Pilates Day honoring two of our strongest and dedicated clients. We are grateful to them. You are an inspiration. 🙏💪🏽💖#pilatesforallages #pilatesforallstagesinlife #pilatesforallbodies #merrithewmindfulmovement #stottpilates #bbstudiomanila taken in B+B Pilates Studio by @bbstudiomanila
4
a year ago
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We didn't make a poll, but we honestly think these are among the favorites. 🦋#merrithewmindfulmovement #stottpilates #stottpilatesinstructor @_marilenc taken in BGC, Taguig City by @bbstudiomanila
7
2 years ago
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