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BJJ Black Belt
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Sometimes I do Jiujitsu...🥵 taken in Renzo Gracie Missouri City by @bcb300
6
2 months ago
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Post open mat happiness😂  Big boy pressure and young savages pressin me...Smiling on the inside😑😂 by @bcb300
6
3 months ago
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Today my dad would have been 77 years old.  I've been looking at this picture a lot lately and laughing... My "big" little brother (because he got the height😅) and his wife, are expecting their first later this year.  He looks exactly like our dad right here, and I can't wait for him to recreate this picture and be able to look at it side by side:) by @bcb300
3
6 months ago
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Blink and 50 plus years goes by🤷🏾‍♂️😅 54 is looking ok so far (but not as good as my early 70s swag there🔥) by @bcb300
37
6 months ago
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A black belt wasn't the plan, but it was the result.  A ton of people have given me things since the start...perspective, encouragement, techniques.  Now that im tasked with doing the same for so many others now, I pass all those things along (and I use all of your names when I do, so you get the credit or the blame😅) #jiujitsu #responsibility #hereforit #blackbelt #passiton taken in Renzo Gracie Missouri City by @bcb300
9
7 months ago
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When I show up feeling washed up, but I'm still me😅 #warriorwednesday #noroundsoff #jiujitsu #cardiogame #fitover50 by @bcb300
2
7 months ago
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Open mat was 💣 today...eight of us at different levels, all trying to get better.  Even though I'm nowhere near 100% I had enough to be able to rap all the lyrics while rolling😅 (@swlivinlegend playlist was on point). Open mat Saturdays 10-12 @renzograciemissouricity by @bcb300
3
8 months ago
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Still trying to be consistent and just better overall...but really just thankful for being in my (almost) mid 50s with good knees, hops, and stronger than a lot of people 20 years younger.  Ill take it😅 #thankful #consistent #jiujitsuready #blackbelt #fitness by @bcb300
21
9 months ago
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I mean...he called me out, so I couldn't back down😅  Had to dig deep into the  energy reserve to make it through the round.  Respects his elders (after bullying them😅) by @bcb300
6
10 months ago
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Making the most out of open mat, and knowing when to be out, before that "hey, one last roll?" goes bad😅 #jiujitsu #experience #openmat taken in Renzo Gracie Houston - Brazilian Jiu Jitsu and Self Defense by @bcb300
3
a year ago
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"Don't do it like me, do it right" is something I say constantly.  Im always thankful when someone tells me that my details or perspective helps them, because I feel like 90% of the time my jiujitsu is fundamentally wrong😅  I'm always coaching from the point of why I couldn't do a technique well, because then I focus on that one thing that makes it work (called the "why Booker couldn't do this" part of the lesson). If I'm not trying to help you be better than me, then what's the point🤷🏾‍♂️ @renzograciemissouricity @brian__marvin @bigredbjj #jiujitsu #noego #perspective #blackbelt #details #betterthanme #influence by @bcb300
6
a year ago
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It was another fun day of training at Renzo Gracie Missouri City. It’s always a good time in the morning! 

Message us to start the conversation about Jiu Jitsu and how you can get started. We’d love to answer your questions and have you try a month of classes for free. 

📍 Renzo Gracie Missouri City
1021 Lake Olympia Pkwy
Suite 950
Missouri City, TX 77459

(346) 579-4676
www.renzograciemissouricity.com
Info@renzograciemissouricity.com

Tiny Champions (4-6 years old)
Warriors (7-12 year old)
Juniors (13-17 year olds)
Adults (18+)
Gi, NoGi, Lute Livre

Daily Week Day Classes:
 6am Adults
Noon Adults
5pm (4-6 year olds)
5:30 (7-11 year olds)
6:30 Juniors and Adults taken in Renzo Gracie Missouri City by @bcb300
0
a year ago
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