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BDF Events

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BDF Events is a page to promote and support local fun events in the Boston area and beyond....

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Boston this weekend vs. the White Mountains next weekend.

While we’re getting hammered with rain and wind here, next weekend we’ll be surrounded by fall foliage, fireplaces, yoga, great food and hopefully not a nor’easter in sight.

We still have a couple of rooms left for our Cozy Fall Yoga Retreat, October 2–4 at the historic Darby Field Inn in Albany, New Hampshire.

Come solo or bring a friend. We always have people come by themselves, and everyone becomes part of the group pretty quickly.

If today’s weather has you thinking you could use a weekend away, this might be your sign.

Book your room at BulldogFlowBoston.com or message me with any questions. taken in White Mountains New Hampshire by @bdf_events

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2 days ago

The Harvest Moon is a chance to pause, look at what we’ve grown and created, and let go of anything we don’t need to carry into the next season. We’re harvesting the good stuff—no gardening experience required.

Join me tomorrow night at 7 PM at the Museum of Modern Renaissance for Harvest Moon Yoga & Soundscape. We’ll move, breathe and do a short letting-go and manifesting exercise. All levels are welcome.

Can’t make it tomorrow? I’ll be back at the Museum Sunday, October 11 at 10 AM for yoga with live music.

#fullmoon #yoga #manifest #letsgo #harvest by @bdf_events

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4 days ago

🌕 The Harvest Moon invites us to gather what we’ve created, honor how far we’ve come and release whatever we no longer need to carry. Lets practice this all while moving in community.

Join us for a 60-minute all-levels yoga flow followed by a 15-minute restorative soundscape surrounded by the incredible artwork of the Museum of Modern Renaissance. ✨

No experience needed—this class is open to everyone.

📅 Saturday, September 26
⏰ 7 PM
📍 Museum of Modern Renaissance, Somerville

Bring your mat and come as you are.

🎟️ Tickets through the link in bio at @BulldogFlowBoston and in the comments below.

#fullmoon #yoga #harvestmoon #letgo #bostonyoga by @bdf_events

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13 days ago

Eka Pada Chaturanga Dandasana part arm balance, part core strength, part convincing yourself that lifting one foot off the ground while trying to do a push-up is a perfectly good idea.

I love this pose because it asks for strength, focus, balance, and a little trust—all at the same time. And when it finally clicks, even for a second, you feel like you’re flying—just barely off the ground, but fully convinced you’ve unlocked something magical.

If you’d like to bend, balance, or keep both feet safely on the ground, come practice with us at the museum tomorrow.

Kyle is back! 🎹 Join us for 75 minutes of yoga and live piano tomorrow at 11 AM at the Museum of Modern Renaissance in Somerville.

Tickets available through comments or the link in bio @bulldogflowboston . by @bdf_events

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17 days ago

Kyle is back on piano! 🎹

Join us next Sunday for a morning of yoga and live music inside the colorful and truly one-of-a-kind Museum of Modern Renaissance.

Sunday, September 13 at 11 AM
Museum of Modern Renaissance
Somerville, MA

All levels are welcome. Just bring your yoga mat and come as you are.

If you’ve been curious about one of our museum classes, consider this your invitation.

Tickets are available now through the link in bio @bulldogflowboston.

#SomervilleYoga #BostonYoga #YogaWithLiveMusic #BulldogFlowBoston by @bdf_events

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23 days ago

🍂 Sometimes you need to get a little lost in the fall foliage to find your way back to yourself.

Join us October 2–4 at the beautiful Darby Field Inn, in the heart of the White Mountains, for yoga, a restorative sound bath, yoga nidra, homemade food, hiking, cozy fires, good people—and a few surprises.

Everything is optional. This is your weekend to move, rest, explore, connect, or simply slow down.

Every bedroom has a private bathroom, and we’re already 50% full. (this will sell out)

🍁 Our $50 early-bird discount has been extended through Labor Day—Monday, September 7!

Come for the foliage. Leave feeling restored, inspired, and more connected to yourself.

A $250 non-refundable deposit holds your room. Cash is accepted.

More information and pricing at BulldogFlowBoston.com by @bdf_events

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a month ago

Gather your energy. Let go of the rest.

There’s something about moving into Reverse Warrior that feels like pulling everything back in.

Your breath. Your focus. Your energy.

We spend enough time giving that stuff away—to work, stress, other people, and about 47 things we have absolutely no control over.

Sometimes yoga is just about calling some of it back.

Take what you need.
Let go of the rest.
Keep moving.

And if you want to practice that with me, tomorrow night we’ll be doing plenty of it at and a little letting go and intention setting exersize as well.

Full Sturgeon Moon Yoga + Soundscape at the Museum of Modern Renaissance in Somerville.
🌕 Friday, August 28 • 7 PM

Come move, breathe, reset—and leave a few things on the mat that you definitely don’t need to bring home.
If that sounds like something you could use, link’s in the bio @bulldogflowboston

#fullmoon #sturgeon #flow #community #boston by @bdf_events

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a month ago

🌕 You’re invited to Full Moon Yoga + Soundscape 🌕

Friday, August 28 • 7 PM
📍 Museum of Modern Renaissance • Somerville

Join me for a special evening of yoga, sound, and connection inside one of the most unique spaces in the Boston area.

Inspired by the **Sturgeon Full Moon**, we’ll move through a 60-minute all-levels yoga flow followed by an extended restorative Savasana with crystal singing bowls, percussion, and immersive sound. 🔔✨

Come move, breathe, slow down, and experience this incredible space with me.

🎟️ Ticket link in the comments and bio @BulldogFlowBoston
Or DM me to reserve through Venmo or Zelle.

💧 Bring water — the museum is not climate controlled.

**Hope you’ll join me under the Full Moon. 🌕🙏**

#FullMoonYoga #BostonYoga #SomervilleMA #Soundscape #BulldogFlowBoston taken in Museum of Modern Renaissance by @bdf_events

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a month ago

Wild Thing has always been one of my favorites—probably because “Calm, Reasonable Thing” is not actually a yoga pose. 😊

And honestly, Wild Thing is totally optional—like everything in yoga, and, let’s be real, most things in life. You can go for it or just hang back energetically and chill.

It does take a bit of strength and balance, but it’s also really about opening up, trusting yourself, and letting go a little. It doesn’t need to look perfect. Just make some space, reach back, open your heart, and remember to breathe while your body figures it out.

Join me tomorrow for Yoga & Live Cello 🎻🧘

Sunday, August 16 • 6 PM
Museum of Modern Renaissance • Somerville
60-minute all-levels flow with live cello by Thiago Wolf, followed by an extended savasana.

🎟️ Tickets through the link in bio or at BulldogFlowBoston.com
The museum may be warm—please bring water.

#yoga #music #cello #art #wildthing by @bdf_events

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a month ago

🧘 YOGA & LIVE CELLO 🎻

Yoga inside one of the most unique spaces in Boston—with live cello throughout the entire practice.

📅 Sunday, August 16th • 6:00 PM
📍 Museum of Modern Renaissance • Somerville, MA

Summer is a season of abundance, growth, and possibility. As nature reaches its fullest expression, we're invited to slow down, appreciate how far we've come, and reconnect with what truly nourishes us.

Join Pete Sacco of Bulldog Flow Boston and live cellist Thiago Wolf for a soulful evening of movement, music, and mindfulness inside the breathtaking Museum of Modern Renaissance.

✨ This all-levels experience includes:

🧘 60-minute guided yoga flow
🎻 Live cello throughout the practice by Thiago Wolf
🛏️ 15-minute extended savasana accompanied by live cello
🎨 Practice surrounded by the museum's stunning floor-to-ceiling artwork

💧 PLEASE NOTE: The museum is not climate controlled and can be warm. Please bring water and plan accordingly.

✨ Space is limited—reserve your spot today!

🎟️ Tickets available on Eventbrite
📩 Or DM @bulldogflowboston for Venmo/Zelle
🌐 bulldogflowboston.com

🌕 COMING UP: Friday, August 28th • 7PM
Full Moon Yoga & Soundscape @ Museum of Modern Renaissance • Somerville, MA

🎟️ LINK FOR TIX IN BIO @bulldogflowboston

#Yoga #cello #livemusic #commu ity #movement by @bdf_events

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2 months ago

Every year, bucks shed their antlers to make room for new ones. It's a good reminder that sometimes we have to let go of what's weighing us down before we can really grow.

One of my favorite poses is Urdhva Hastasana (Upward Salute). To me, it's a reminder to stay grounded while reaching for what's next.

If you've been needing a reset, come join us tomorrow for an evening of movement, sound, and community under the Buck Moon at the incredible Museum of Modern Renaissance.

Let's move, breathe, and connect.

🌕 Buck Moon Yoga & Soundscape
📍 Museum of Modern Renaissance – Somerville
🗓️ Wednesday, July 29 • 7:00 PM
❤️ Hope to see some familiar faces and meet a few new ones.

🔗 Link in bio. @bulldogflowboston ....more info on bulldogFlowBoston.com

✨ Just added! Yoga & Live Piano Experience
🗓️ **Sunday, August 16 • 6:00 PM

#fullmoon #buckmoon #lunar #movement #community by @bdf_events

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