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Beans&Bananas

@beansnbananas

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Energy Balls:

100g raw almonds(70g blended + 30g chopped for crunch)
30g peanut flour
50g protein powder (flavor of your choice)
30g maple syrup
20g coconut oil
30g peanut butter
1g salt

Coating: sugar-free white chocolate + 5g coconut oil

Blend, mix, roll, coat & chill.

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كرات الطاقة

100غ لوز ني ( 70غ نطحنه + 30غ قطع كبيرة)
30غ طحين فول سوداني
50غ بروتين من اختياركم
30غ شراب القيقب
20غ زيت جوز الهند
30غ زبدة الفول السوداني
1غ ملح

للتغطية: شوكولاتة بيضا بدون سكر + 5غ زيت جوز الهند

نخلط كل شي، نكوّر، نغطي بالشوكولاتة ونحطهم بالثلاجة taken in Kuwait City by @beansnbananas

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10

15 days ago

Heres a picture of something i made and hated. But i like the styling. Hope you like it too. taken in Kuwait City by @beansnbananas

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4

2 months ago

Coffee this morning ☕️ by @beansnbananas

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7

2 months ago

Pecan Granola | Vanilla yogurt | Cherries taken in Kuwait City by @beansnbananas

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21

3 months ago

Chicken Summer Rolls | Spicy Peanut Sauce by @beansnbananas

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25

3 months ago

Sea Bream | Green Curry | Coconut Lime rice 🐟🍋‍🟩🥥 by @beansnbananas

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24

4 months ago

Cantaloupe | Lime | Condensed Milk | Tajin 🍋‍🟩🌶️🍈 taken in Kuwait City by @beansnbananas

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20

4 months ago

Fish Taco | Mango Salsa 🐟🥭 taken in Kuwait City by @beansnbananas

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15

4 months ago

Sourdough Focaccia | Caprese

Ingredients
• 120g starter
• 500g bread flour
• 410g water
• 13g salt
• Olive oil

Method
1. Mix water + starter, add flour → rest 30 min
2. Add salt, mix well
3. Rest 3–5 hrs, do 3–4 stretch & folds
4. Transfer to well-oiled pan
5. Proof 2–4 hrs (or overnight fridge)
6. Dimple, drizzle olive oil + toppings
7. Bake at 220°C for 20–25 min taken in Kuwait City by @beansnbananas

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36

6 months ago

Coconut Chocolate Mousse | Collagen | Passionfruit Mango Coulis taken in Kuwait City by @beansnbananas

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13

7 months ago

Chocolate Babka taken in Kuwait City by @beansnbananas

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17

7 months ago

Mornings are back 💆🏽‍♀️ taken in Kuwait City by @beansnbananas

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12

7 months ago