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Becca | Personal Trainer & Fitness Class Instructor

@beccarevfiit

619

followers

523

following

Fitness Instructor at Better Gym
Instructor HIIT & Spin
Group circuits, Powerpump, Pilates
S&C level1, weightlifting
DM me for programmes PT sessions

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Recharge your energy 🔋💪
One workout can change your whole mood. Sweat out the stress, level up your mindset, and keep pushing forward. Your future self will thank you. ⚡🔥

#gym #fitness #workout #gymmotivation #fitlife energyboost selfimprovement motivation fitnessjourney gymlife healthylifestyle trainhard mindset fitnessmotivation recharge taken in Hatfield Leisure Centre by @beccarevfiit

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5 months ago

Soft, strong, and learning to love every version of me 🤍✨
Confidence isn’t loud—it’s knowing I’m enough.

#weightlosshelp #weightloss #goodnutrition #Workoutmotivation #gymlife❤️ by @beccarevfiit

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6 months ago

5 years difference........happier, healthier and ready to take on each days challenges.
Never stop, never quit because life's good and you deserve it!

#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #groupcycle #healthylifestyle #lifestyle #gymlife #gymmotivation #triceps #spin #healthy #muscle #personaltrainer #fitnessmodel #crossfit #exercise #weightloss #fitnessjourney #groupcycle #kettlebell #weightlossjourney #wellness #weightlosstips taken in Hatfield Leisure Centre by @beccarevfiit

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3 years ago

💪🔥 Today we train. Today we focus. Today we get it done! 🔥

No distractions, no excuses, just showing up, putting in the work and becoming a little stronger every day. 🏋️‍♀️ It’s about discipline, consistency and keeping your eyes on the goals you’re working towards.

Stay focused, trust the process and remember why you started. One workout at a time, one day at a time. 💥

Lock in, lift heavy and make today count! 💪🔥

#TrainWithPurpose #StayFocused #GymMotivation #ConsistencyIsKey #StrongerEveryDay by @beccarevfiit

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18 hours ago

✨ You can’t pour from an empty cup. ✨

If you want to support others, lift them up and bring positive energy into their lives, you have to make sure you’re showing up for yourself first. ❤️

Take the time to look after your own mind, body and soul. Set boundaries, protect your peace, prioritise your happiness and give yourself the same love and care you so freely give to others.

Self-care isn’t selfish. It’s what allows you to show up as the best version of yourself, with genuine energy, love and support to give. 🫶

Fill your own cup first, then pour into others from a place of strength, not exhaustion. ✨

#SelfCare #ProtectYourPeace #PersonalGrowth #PositiveEnergy #ChooseYourself by @beccarevfiit

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18 hours ago

✨ A little better every day… that’s how you change your life. 💪🏼🤍

Improving your health, working on yourself, building better habits and showing up even when you don’t feel like it. It doesn’t have to happen overnight. Small steps, little changes and consistent effort all add up. 🌱

Some days you’ll smash it, other days you’ll just do your best, and that’s OK. What matters is that you keep going, keep learning and keep choosing yourself.

Remember, progress isn’t always about big transformations. Sometimes it’s the little things you do every single day that make the biggest difference. 🫶🏼

Be patient with yourself, trust the process and never underestimate what a little progress each day can do. Your future self will thank you! ✨

#HealthAndWellness #SelfImprovement #ConsistencyIsKey #ProgressNotPerfection #HealthyLifestyle by @beccarevfiit

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18 hours ago

✨ Protect your peace like it’s your greatest treasure. 🤍

Take care of yourself, listen to your needs, and give yourself permission to slow down. You don’t have to explain every decision, please everyone, or carry things that no longer serve you.

Choose peace over drama, happiness over expectations, and self-love over self-doubt. 🌿

Remember, caring for yourself isn’t selfish — it’s necessary. You deserve a life that feels good on the inside, not just one that looks good on the outside. ✨

Make yourself a priority. Protect your energy. Choose peace every single time. 🫶🏼

#SelfCare #ProtectYourPeace #SelfLove #InnerPeace #ChooseHappiness by @beccarevfiit

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18 hours ago

🇿🇦😉 CHECK OUT THE SOUTH AFRICAN ATTIRE! 🔥😍 A little different from my usual look, but how good is this?! 🇿🇦✨ Loving the vibe, embracing the style and having a bit of fun! 😉 What do you think… yay or nay? ❤️💚💛

#SouthAfricanStyle #OutfitOfTheDay #GoodVibesOnly #OwnYourStyle #JustForFun by @beccarevfiit

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6 days ago

✨ DO MORE OF WHAT MAKES YOUR SOUL HAPPY! ✨❤️

Do what you love, make time for yourself, and never feel guilty for putting your own happiness first. 🫶 Self-care isn’t selfish, protecting your peace is important, and a little kindness can make someone’s whole day. 💖

Life is too short to live for everyone else. Chase your dreams, enjoy the little things, surround yourself with good people, and keep building a life that makes you excited to wake up every morning. 🌸✨

Be kind. Love yourself. Protect your peace. Build the life YOU want. 💫❤️

#SelfLove #SelfCare #ChooseHappiness #BeKind #BuildYourDreamLife by @beccarevfiit

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6 days ago

💪🔥 ARM DAY — BUILDING BABY BICEPS! 🔥💪

Curls, presses and a whole lot of hard work! 💥 No shortcuts, no excuses, just showing up, lifting heavy and putting in the graft. 💪 Every rep counts, every session builds strength, and those gains don’t happen overnight! 🖤

Building stronger arms, chasing progress and becoming a stronger version of myself, one workout at a time. 💥💪

Strong arms. Strong mindset. Unstoppable energy! 🔥

#ArmDay #BabyBiceps #WomenWhoLift #GymMotivation #StrongNotSkinny by @beccarevfiit

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6 days ago

Squats, squats and more squats! 🍑🔥

Getting those glutes working today! 💪🏼 Squats might not always be my favourite, but you can’t argue with the results! 😆 Put in the work, push yourself and keep building that booty! 🍑

Glute workout = DONE! ✅🔥

#GluteWorkout #Squats #BootyBuilding #LegDay #GymMotivation by @beccarevfiit

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12 days ago

Pooped after a hard work out. Nothing wrong with nap time 😴
#gymmotivation #naptime #WomenWhoLift #weightlifting #sleeptime by @beccarevfiit

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13 days ago