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Rebecca Mae Ellis

@beckymaefit

5.7K

followers

1634

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📍Miami, FL
MOVEMENT+NUTRITION+LIFE COACH
ISSA|NASM|TRX
📧[email protected]
🐕 @misspicklesworld

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4 months ago

Fitness is about so much more than changing how you look—it’s about transforming how you feel, how you think, and how you show up for yourself every single day.

As a Personal Trainer, Movement Coach, Nutrition Coach, and Mindset Coach, my mission is to help you build strength from the inside out. Together, we’ll create sustainable habits, improve your relationship with your body, develop confidence, and build a lifestyle that supports the life you truly want to live.

Whether you’re just starting your journey, getting back on track, or ready to take your health to the next level, you don’t have to do it alone.

💚 Personalized Coaching
💚 Functional Movement Training
💚 Nutrition Guidance
💚 Mindset Development
💚 Accountability & Support

The strongest version of you is already within you—sometimes you just need the right coach to help bring it out.

📩 I am now accepting new clients. Send me a message to schedule your consultation and let’s begin your transformation together.

📧 Beckymaefit@gmail.com

#PersonalTrainer #Wellness #HolisticHealth #NutritionCoach #FitnessCoach 💪✨💚 taken in Pinecrest, Florida by @beckymaefit

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4 months ago

FULL BODY WERK💥

Every rep is an opportunity to become a little stronger, a little more confident, and a little more connected to yourself.

Just as in training, every challenge life brings is an opportunity to grow, to learn, and to become a better version of ourselves.

Growth isn’t always about what we can see on the outside, but about the patience, resilience, and strength we cultivate within.

There is beauty in the process of becoming. In learning to embrace discomfort, finding patience in the struggle, and understanding that transformation doesn’t happen overnight.

The same discipline that strengthens our bodies teaches us to navigate life with greater intention, awareness, and grace.

And perhaps the greatest lesson movement teaches us is that strength isn’t simply about how much we can carry, but about how we choose to carry ourselves through life’s challenges.

The body is simply a reflection of the work we do within.

Keep showing up. Keep evolving. Trust the beauty of your becoming. 🤍

#mindset #growth #viral #support #strength by @beckymaefit

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3 days ago

Never looking back, just too busy making it stronger 💪

#workout #training #personaltrainer #paradise #viral by @beckymaefit

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5 days ago

Posterior chain work isn’t just about building big glutes. It’s about creating strength, stability, and power from the ground up, one rep at a time.

Train with intention. Move with purpose. Build strength that goes beyond aesthetics. ✨💪

#PosteriorChain #StrengthTraining #FunctionalStrength #reels #viral taken in Pinecrest, Florida by @beckymaefit

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7 days ago

🌱Just like the seasons, we are meant to change, to grow, shed, bloom, and begin again. Plant the seeds today, nurture the growth and embrace the change you see tomorrow. ✨ taken in Paradise Gym by @beckymaefit

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a month ago

It’s the truth🤷‍♀️

#mindset #growth #viral #consistency #september by @beckymaefit

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a month ago

July Life 🩵⚡️

#Miami #July #Fitness #Moments #Love by @beckymaefit

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3 months ago

Consistency is not glamorous. It is the quiet choice to show up on the days you don’t feel like it. Small actions, repeated with intention, become the foundation of a life you are proud to live. Keep showing up for yourself, no matter what. Make it a “Non-negotiable”. Your future self is built by what you do today and every day following.

#consistency #dedication #movement #selfcare #workout by @beckymaefit

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3 months ago

“Success consists of going from failure to failure without loss of enthusiasm.” Winston Churchill

5.75 miles
#Growth #Running #Consistency #August #Miami taken in Pinecrest, Florida by @beckymaefit

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3 months ago

Strength isn’t built on the days you feel motivated. It is built in the moments you choose to show up for yourself regardless of your situation. Not because you’re chasing perfection, but because you’re choosing growth over comfort, discipline over excuses, and faith over fear.

Every rep is a promise to yourself.
Every challenge is an opportunity to grow.
Every step forward is proof that consistency will always outshine any motivation.

The strongest version of you isn’t created overnight, she’s created every time you choose to show up for her. 💟

#Consistency #Mindset #Growth #Discipline #Strength by @beckymaefit

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4 months ago

Leaving June with a softer heart and a stronger spirit✨

#June #Memories #latepost #Family #Friends by @beckymaefit

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4 months ago