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BECOMOVES

@beco_moves

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🏆100 Most Influential Women Africa 2024 @imperialleogroup
Business Process Consultant
Peer Counselor & Advocate

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Many thanks to @imperialleogroup , @therealpaulgod and Ms. Christabel Adomako Kye for a very impactful evening. It was an honor to be a panelist for such an esteemed event. Never did I imagine I would leave with an award…deep gratitude and fuel. Feeling love from community and feeling reassured I am becoming the me-est me, I can be. BECOMOVES HQ is registered, praise be.

….BIO
Naadu Lokko is an Interdisciplinary Performance Artist and Business Process Improvement Consultant. She is the Founder of BECOMOVES HQ: A Holistic Entrepreneurial Lab & Safe Space.

With training in Mental Health First Aid, Awareness, and Suicide Prevention Techniques, she teaches proactive approaches to Mental Health Maintenance & Protection. HQ, the Safe Space, also accommodates young entrepreneurs in crisis for short stays, business coaching intensives and wellness counseling.

At present, Becomoves HQ is partnering with Untamed Empire to launch a Business Accelerator Program for Creative Entrepreneurs in Ghana and the larger African diaspora.

Naadu Lokko is a Resident Producer on Oroko Radio. Her show, Per/Spectives, provides a platform for artists, DJs, and producers to gain exposure, voice acting, scoring, and new experiences to enrich their talents. The show aims to de-stigmatize mental health therapies and uncover the undeniable intersection between psychology and sustainable entrepreneurship.
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So far…so we move. taken in HQ by @beco_moves

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2 years ago

We are touching on the basics tomorrow at @beco_moves with @naadulokko_be . Grateful for you @naadulokko_be for believing in our mission and commitment to shape the civilization we want to live within and to everyone who is taking the time to join this conversation and support the actions we will be taking , thank you. And see you tomorrow ❤️ by @beco_moves

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23 days ago

Thanks @anansenipaduacollection for taking me on a tour of your properties and community safe spaces. Thanks for telling me HQ lives. Agi’s Signature Cafe, run by Uncle Sly, is a place in Busua you’d want to treat yourself to… I started moving my body randomly to the music of deep conversations and fresh farm to table tastelabs. Also um.. I’ll be performing some new choreography for the first time during the @caped_coast fashion show this weekend in an art gallery. 🥰💃🏿 I’m grateful for flow. God and Universe, Go, go, go. So grateful and inspired. It’s #LokkomotionFire by @beco_moves

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23 days ago

Vibes from @sanbra_akurase community garden project.

Everyone came with a seed or seedling 🌱 to plant, an ingredient to make our meal and individual bowls, and spoons to eat☺️.
Not that we couldn’t just sit at home and eat at the “comfort” of our homes, no! There is power in #community , and no man is an island, C’mon! Solitude is great but the beauty of life is about #balance

Yesterday I was about to buy coconut from Makola market and I was told one is ghc 10!?
Ghc10?????????????
Meanwhile, at this community garden, all we had to do was find someone who climbed up to pluck it for us to eat 🥹😭.
Imagine a community where we grow our own foods and share🥹🤔, no one will go hungry!

When you hear Sanbra Akurase (return to the land), think of a community that responds to some of the most important challenges of our time.
A future where communities reclaim the ability to feed themselves, preserve knowledge and traditions that might otherwise be lost, rebuild meaningful community culture, and create a way of life that is less dependent on systems we have little control over.
#sanbraakurase #ubuntu #sdgs by @beco_moves

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3 months ago

🇬🇭🧠🚀☁️✨🛸 I will not be responsive to messaging, emails, or calls for a few months. 🧘🏾 Wishing you all the best! Big love. by @beco_moves

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a year ago

Song: Naadu (From Naadu) by Varkey, Sooraj Santhosh & Apurna Balamurali

I have become, I am becoming, and I will become. BecoMoves keeps making moves always; but I’ve learnt to relish stillness, when the day is done.

What keeps me going is the notion of LokkoMotion. My Lokko fire lifts me when I tire and tells me my little drops will make a difference in our ocean.

So many battles; our culture can be backwards, but our journey forwards has begun. Can you hear me, community? The moment we embrace the logic of working together, we have won. taken in Untamed Empire by @beco_moves

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2 years ago

Calling all Creatives!

Break the starving artist cycle!

So happy the workshop series @untamedempirre kicked off with a 📢FREE WORKSHOP📢: The Art of Project Management.

Support your creative workflow with a project management structure that reduces stress!

My workshop on the Art of Project Management helps you build a professional structure to guard your awesome creative flow.

Join me for the next one: Budget Building and Cost Management! taken in Untamed Empire by @beco_moves

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2 years ago

Slowly but surely coming out of my shell
I’m going to do my best to show what I do
And do well
There is no weapon that will prosper against me and no trauma fire God can’t quell
For it is in my divinely ordered journey and Jah’s embrace I dwell
Technically I’m disabled but most can’t tell
Because in fact:
I’m differently-abled,
Multitalented, and a
Nurturing vessel.
Given that I’m still standing, despite the times I fell
For this coming birthday, I can finally say:
Indeed, it is well. taken in HQ by @beco_moves

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2 years ago

Song: Major Lazer - When You Hear the Bassline
Choreography: Me! @naadulokko_be

I’ve been free-styling a lot and had some weird limiting belief that after my concussion I would find out that it impaired my memory of sequences. I’m really relieved and happy that, I guess, I just broke it. I
Tasked myself with picking a song I had always wanted to choreograph to and stuck with it. It took me like 3 hours.

My coordination and balance were severely affected which caused the constant fear of what other functionality had been impaired and if/how I could fix it.

I’ve been on a long recovery journey and I owe it to my strategy of healing through the arts. These various forms of expression are highly intellectual and more widely applicable than we know. Music, painting, dance, poetry and more, are all avenues for healing trauma, grounding yourself, and experiencing different levels of consciousness. Progress all depends on how real you want to get with it 👽

If you think you’re disabled, you are now differently abled. Explore your capabilities by exploring your inner child wishes and curiosities.

I’m exploring all the art forms and jobs in the arts that are available to me and hope to spend my life searching and experiencing more. Youth creating jobs for each other in ecosystems that offer mutual aid and safety, and motivation. I’ll say it everywhere I go and mix the people I think could make dynamic work together. taken in HQ by @beco_moves

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3 years ago

I went to church today! This is an announcement because y’all, it is not the norm. I pray a lot but I’m usually only in church for occasions. Something about years of guilt tripping; worrying about what to wear; and smiling mean folk, made me stop and just figure out what a personal relationship with God looks like. The last time I was in church, on my own accord, the praise and worship touched me so deep, I cried my eyes out. Since I don’t like crying at all, I have to confess that, that (rush of likely suppressed emotions) could be another reason I’ve stayed away. I cried so much I shocked myself! It seems I get teary during praise and worship. Do you? taken in HQ by @beco_moves

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3 years ago

Y’all! I was on GTV Sports + this morning!! This is now my fourth time on TV? Talking about mental health and entrepreneurship is fun! This year had a rough start but things are moving anyway. I am making moves onwards and upwards, slowly and surely. God is bringing some challenging situations and cup-filling calls from my community that are holding me up; keeping me steady. I am grateful and trusting that my steps have been lined and locked. Stacked and stocked. I’m still building and clearing road blocks. Everything for me is already mine. Everyplace I want to be, I’ll see my seat and be on time. Nothing will hold me back any longer. No weapon formed against me shall prosper. Let the people say, Ameeeeen. by @beco_moves

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3 years ago

PART TWO : Am I Above Water?

Am I a duck on…?
My legs stay moving
I dey go come
To and fro
I will never leave
Where I am from

Although here is tough
A lot of life has already been rough
My grit and stubbornness
Has stacked achievements
Which without,
I’d still be way more than enough.

My freedom is guaranteed
My security is my right
The wrongs are my tweed
Woven by divine fingers in the light
My B-Line skirt will never shirk my tasks
And enemies could never- with my bullet proof glass

If y’all looking for my barrel
Keep lining up fast
Crabs love to quarrel
A couple shots, one blast
Quiet goes the noise
One crew, one cast
‘Life’s-Lifing’, the movie
Once captured, it’s passed.

I know I will get through this
What’s mine I’ll never miss
Time will hear the deflating hiss
Of angry steam leaving my fist
I’ll either be your coach or accomplice
Keeping my head above water (and bs)
Further and further and further from death’s kiss.

…
Song: Agape by @nicholasbritell (If Beale Street Could Talk)
Sent by: @chasingahdream taken in HQ by @beco_moves

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3 years ago